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Tea drinks with the effect of lowering fire Chrysanthemum, mint, lemon, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effect of calming the nerves, lowering fire and lowering blood pressure. Eating these aromatic foods often can calm the mind and reduce the fire. Recommended dishes for reducing fire:
The best bitter food to clear away heat and relieve heat is bitter gourd. Wash the bitter gourd, put a little salt and sesame oil and eat it, which will not destroy the nutrients of the bitter gourd itself. You can also cut the bitter gourd into slices to make tea or juice to drink, and drinking raw bitter gourd juice can make the body quickly absorb a large amount of bitter gourd active ingredients.
You can also add decoction to fresh celery leaves, or use fresh celery to blanch with boiling water to squeeze its juice, and it can also clear away heat and relieve heat after eating. Recommended Porridge Drink: Strawberry mung bean porridge is not only bright in color, sweet and delicious, but also light and fire-free.
Use an appropriate amount of mung beans, pick out impurities, wash them clean, and soak them in water for 4 hours; Choose an appropriate amount of strawberries and wash them well; Wash the glutinous rice, put it into the pot together with the soaked mung beans, add an appropriate amount of water, boil it over a strong fire, turn to a slight heat and cook until the rice grains bloom, the mung beans are crispy, add strawberries and sugar, stir well, and cook for a while.
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Kuding tea is the most hot, but it is a little bitter. However, a lot of tea can be put on fire. For example, in green tea, Longjing, Biluochun, etc., as well as semi-fermented tea and fermented tea can be drunk, Tieguanyin, **expensive, etc., but these teas all depend on the amount of tea drunk to get off the fire.
And these teas are not only on fire, but also very clear the lungs and detoxify. A long quote will clean up the garbage in the abdomen, and it also has a certain ** effect.
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Chrysanthemum tea, honeysuckle tea can be on fire for anything, if you think it's troublesome, you can try the star group Xia Sangju, the effect is very good, I usually use this when it's a little hot.
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Chrysanthemum tea, herbal tea, cassia tea, and barley tea can all be drunk.
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Black tea Pu'er tea can strengthen the stomach Kuding tea has the effects of clearing heat and detoxifying, sterilization and anti-inflammatory, cough and phlegm, stomach and accumulation, refreshing the mind, brightening the eyes and thinking, anti-cancer and anti-radiation, invigorating blood vessels, lowering blood lipids, lowering cholesterol and other effects, and has significant effects on laryngitis, stomatitis, hypertension, obesity, acute gastroenteritis, etc.
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Kuding tea, chrysanthemum tea, fat sea, locust beans, honeysuckle.
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1. Chrysanthemum tea. Chrysanthemum is one of the top ten famous flowers in China, there are many varieties, it contains a large number of aromatic substances, including 17 kinds of amino acids including 8 kinds of essential amino acids and rich trace elements, with the effect of lowering blood lipids, lowering cholesterol, anticoagulants, delaying aging, protecting nerves, antidepressant, antibacterial and antiviral, under fire, lowering blood pressure, etc.
2. Honeysuckle tea. Honeysuckle is a honeysuckle liana, and its flowers and tea are processed into honeysuckle tea, which has the effects of cooling and detoxifying, activating meridians, anti-inflammatory, cooling blood and stopping dysentery.
3. Rose tea. It is made with a proportional blend of fresh roses and the bud tips of tea leaves, and the aroma is strong. Rose tea provides fiber, which clears stool and maintains a normal metabolism.
It has a slightly bitter taste and a warm nature, which can warm people's heart, liver and blood, express the depression in the body, and is the top grade for beauty and beauty, clearing heat and fire.
4. Lily tea: The main feature of lily is that it contains rich vitamins, a variety of vitamins are relatively complete, including some minerals, from the perspective of traditional Chinese medicine, its medicinal properties are cool, have the effect of cough and phlegm, and the medicinal properties are relatively gentle, so it is good to drink some lilies in summer.
5. Calendula tea: Drinking calendula tea when you have a cold helps to reduce fever, and it is cool and reduces anger.
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1. Black tea. If people who are on fire in summer still have symptoms of stomach discomfort, then drinking black tea is the best choice, black tea is a tea made after fermentation, which contains more caffeine than green tea, and can achieve refreshing and diuretic effects, black tea can play a role in regulating the stomach and intestines, so the stomach is relatively weak, and people who are on fire can drink some black tea appropriately.
2. Flower tea. Women can also drink some flower tea appropriately when they have fire problems in summer, there are various types of flower tea, drinking some jasmine tea is very good, it can play a role in regulating qi, regulating menstruation and soothing the liver and relieving depression, and can also make the maternal delivery speed faster, before and after menstruation and menopause, you can drink jasmine tea to relieve irritability and depression.
3. Green tea. If it is because you often stay up late and work overtime and have the problem of getting angry, then you should drink some green tea, green tea can also play a refreshing role, which is very rich in caffeine, which can enhance the body's immunity, and can also resist radiation, and you should also pay attention not to stay up late often and develop good living habits.
Fourth, black tea. The reason why many people get on fire in summer is because they eat too much greasy food, at this time, they should drink some early rock black tea, which can remove greasy, reduce blood lipids and fat, and people who usually eat more meat should drink more black tea.
5. Oolong tea.
You can also drink oolong tea to reduce the fire, oolong tea can achieve a good effect of detoxifying fire and antipyretic, and can also restore the liquid, drink some oolong tea every day to remove the excess heat accumulated in the body, the mouth becomes very moisturized, and it can also be diuretic, some ingredients in oolong tea can also decompose fat and protein, prevent fat accumulation, but you need to pay attention not to drink oolong tea on an empty stomach.
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<> Rose Tea: The taste is slightly bitter, the sex is warm, it can warm people's heart, liver and blood, express the depression in the body, and is the top grade for beauty and beauty, clearing heat and fire. Chrysanthemum Tea:
It has the effects of lowering blood lipids, lowering cholesterol, anticoagulation, delaying aging, protecting nerves, antidepressant, antibacterial and antiviral, lowering fire and lowering blood pressure.
Jasmine tea is suitable for teenagers, jasmine tea has the nutrients of both green tea and jasmine, rich in chlorophyll, catechin, theanine, caffeine, tea polyphenols, vitamin A, vitamin C, vitamin E, carotene, calcium, phosphorus, potassium, leucine, lysine, phenylalanine, glutamic acid, alanine, aspartic acid and other nutrients. >>>More
What tea is good for men to drink.
According to traditional Chinese medicine, people's physique is different from dry heat and deficiency and cold, so people with different physiques also pay attention to drinking tea. - Generally speaking, people with a hot constitution should drink herbal tea; Those with a weak and cold constitution should drink warm tea. Specifically, people who have smoking habits and are fat are prone to fire and should drink herbal tea; Those with weak stomach and cold, or weak constitution, should drink neutral tea or warm tea. >>>More
1. Grapefruit juice.
Grapefruit contains a lot of fiber to help the body digest food and promote the body's full absorption of nutrients. At the same time, it also contains a lot of antioxidant substances, which can help detoxify the body's internal organs. Take away harmful substances. >>>More
In the Tang Dynasty's "Collection of Materia Medica", the efficacy of tea is described as "eating for a long time makes people thin". Tea soups contain aromatic compounds, which dissolve oils and fats and help digest foods such as meat and oils. Therefore, after eating greasy food in the dry autumn, you may wish to go to the teahouse and sit down and drink a cup of tea. >>>More
Osmanthus tea Recipe: 3 grams of osmanthus flowers, 5 grams of black tea. First decoction of osmanthus water, brew black tea with boiling water, you can do it. >>>More