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Many people like to rub their eyes with their hands, which is a very unhygienic bad habit.
Hands are unclean, and dirty things on your hands can cause many unexpected troubles when they get into your eyes.
Some people may disagree, thinking that I wash my hands a lot, and there will be something dirty on my hands!
Yes, it's a good habit to wash your hands regularly – you may not be able to see anything dirty on your hands from the outside, but if you put your finger under the microscope and look at it, you will be shocked to see that your hands are not only dirty, but also many living little things - all kinds of bacteria!
All kinds of bacteria often attach to people's **, but because the temperature is low there, the acid secretion on ** has a slight bactericidal effect, so under normal circumstances, these bacteria can not multiply. Once you bring them into your eyes, the temperature is high and the nutritional conditions are good, and you will be troubled.
In people who suffer from needle eyes, when rubbing the eyes, staphylococci take the opportunity to burrow into the root of the eyelashes, causing inflammation and suppuration of the sebaceous glands of the hair follicle.
When bacteria enter the eyelids, they can also cause acute conjunctival inflammation (commonly known as red eye or fire eye), which can be quickly transmitted to the whole family by towels, basins and other utensils if not effective in time**.
What's worse is rubbing your eyes with your hands, bringing a tiny amount of the virus into your eyes, causing you to unknowingly develop a chronic eye disease called trachoma. At first, the disease is not red or painful, and it will not attract attention at all, only patients with keen senses will feel a little uncomfortable in the early morning or evening, and when you call the doctor to turn the eyelids to look, you will find that there are some very rough and sand-like things on the original smooth and soft eyelids. If you have trachoma, if you don't get it early, it will cause other eye diseases.
Rubbing your eyes is a bad habit that should not be ignored, do not treat it as a small problem of personal hygiene, you should pay attention to it and quickly get rid of the bad habit.
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Recently, the news that a boy caused meningitis due to picking his nose has caused a lot of disturbing concerns, and it has also caused related discussions. Some seemingly small habits in daily life can have a very big impact on us, and these bad habits need to be corrected in time. ......Specifically, these bad habits that we must break include rubbing our eyes with our hands, washing our hair every day, and brushing our teeth immediately after eating.
1. Rubbing your eyes with your hands will cause germs to enter the inside of your eyes and cause infection.
In daily work and life, problems such as wind, sun and dust can make our eyes feel uncomfortable, and we will habitually raise our hands to rub our eyes. ......Such actions have become a habit for many people, and this habit is precisely not good for our health. ......Specifically, when we rub our eyes with our hands, the germs on our hands can enter the glasses and cause infection, which is extremely detrimental to our health and needs to be corrected.
2. Washing your hair every day can hurt your hair and scalp, resulting in dry hair.
In order to keep their hair silky smooth, many people wash their hair every day. This habit is actually not good. ......Specifically, when we wash our hair, the scalp and the hair itself will be damaged to a certain extent, and if we wash our hair every day, it is easy to cause problems such as dry hair, so we should correct this bad habit and wash our hair once every two or three days.
3. Brushing your teeth immediately after eating can damage tooth enamel and lead to tooth decay and other problems.
Some people brush their teeth immediately after eating, believing that this is the best for their health. But in fact, this practice is even more detrimental to dental health......Specifically, when we finish eating, the ingredients in the food will affect the enamel and soften it. At this time, if you brush your teeth immediately, it will directly lead to greater damage to the enamel, which is extremely bad for dental health.
Therefore, we should correct this bad habit and brush our teeth one or two hours after eating, which is best for our dental health.
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I usually like to rub my eyes, but after a long time, I will find that the ** around the eyes will not become as tight as before, and it will also bring a lot of bacteria, we often carry some mites, bacteria or viruses on our hands, when rubbing the eyes, the dirt on the hands will directly enter the eyes, which will lead to eye infections and allergies over time, and even inflammation, resulting in red eyes, itchy eyes with foreign body sensation, and increased eye secretions. If you have redness and itching in one eye, you may be able to pass the bacteria directly to the other eye after rubbing it with your hands.
Unreasonable eye rubbing will directly cause astigmatism and lead to more and more vision decline, because when the eyes are tightly closed, the eyeballs will slowly move upward, and the pressure brought by the eyes will also be concentrated under the eyeballs, resulting in certain changes in the curvature under the cornea, and astigmatism will occur when the corneal curvature is uneven, thus changing the refractive index of light entering the eyes. The most serious problem for the eyes is that it can cause corneal lesions, and if it is not obtained, it will make the patient blind.
When rubbing the eyes vigorously with your hands, it will destroy the delicate elasticity around the eyes, so that the eyes will sag, which will accelerate the aging of the eyes, resulting in fine lines and eye bags around the eyes.
Rubbing your eyes can cause a blockage of the meibomian glands or styes, which is mainly caused by a large number of mites, bacteria, or viruses on your hands. Patients will have red, swollen and painful eyes, chronic inflammation patients will have conjunctival stones, early conjunctival stones can be relieved as long as you choose a regular hospital to accept**, but if you keep delaying the accumulation, it will produce a lot of friction on the surface of the conjunctiva, and in severe cases, it will lead to corneal erosion or ulcers, and directly reduce vision.
When a foreign body is in the eye, it will make people feel uncomfortable in the eyes, and repeatedly rubbing with their hands will cause direct damage to the surface tissues of the eye, which will cause abrasion to the cornea, and even cause keratitis. Rubbing the eyes for a long time can cause dry eyes, and the function of the oil secreted by the meibomian glands will also be hindered to a certain extent, and even atrophy will occur, mainly manifested as eye redness, eye interference, visual fatigue and foreign body sensation.
Rubbing your eyes is really harmful and not beneficial, if you really want to say anything beneficial, it is probably comfortable.
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Rubbing your eyes may cause the following damage to your eyes:
1.Cause eye infections: When rubbing your eyes, your fingers or palms may carry hygienic problems such as bacteria and viruses, which can increase your risk of contracting eye diseases.
2.Aggravate eye fatigue: When the eye muscles are tired, it is easy for us to have the urge to rub our eyes, but often in this case, rubbing our eyes will aggravate eye fatigue.
3.Promote the formation of wrinkles: Rubbing the eyes too much will make the skin around the eyes pull, which is easy to cause sagging and wrinkles in the long run.
4.Cause intraocular pressure to rise: When rubbing the eyes, it is easy to increase intraocular pressure, which may lead to the occurrence and aggravation of glaucoma and other diseases in the long run.
Therefore, it is recommended that everyone minimize the habit of rubbing their eyes, maintain good hygiene, and do regular eye care and relaxation. If you experience discomfort or abnormalities in your eyes, seek medical attention promptly.
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