I ve been nasal congestion, for years, one on the left and one on the right, 5

Nasal congestion is the main symptom of allergic rhinitis, do not often use nasal medicine, which is a vasoconstrictor, which is very good for the heart and can cause heart disease.

Nasal congestion caused by allergic rhinitis is usually aggravated when sleeping at night, and when the nasal congestion is uncomfortable, breathe through the mouth, and some alternate nasal congestion, if both sides have nasal congestion, the disease is aggravated. Some have simple nasal congestion, some will continue to sneeze and clear their nose when they encounter cold air, and some will have itchy nose and eyes, cough, phlegm or asthma. Over time, it can also lead to loss of the sense of smell.

Allergens should be checked as soon as possible, desensitized, and the allergic inflammation of the upper respiratory tract should be completely eliminated, and it can still be cured.

For nasal congestion and allergic rhinitis, you should go to your local allergy center, the first thing is to identify the allergens for prevention and desensitization**, including dust mites, pollen, chemical odors and even food allergies. You can take a look at this allergy**: "China Allergy and Asthma Network" has a column on allergic rhinitis and asthma syndrome, which will be very rewarding after reading.

At present, the best curative effect of thorough**rhinitis is the use of low-temperature plasma** therapy, most patients can be cured, it is recommended that the best specialist to see as well, I wish you good health, welcome to consult again.

Rhinitis prevention methods, precautions in life: Eat a varied diet. Eat more vegetables and fruits that contain more vitamins. Such as apples, fresh vegetables, spinach, carrots, etc.

Rhinitis diet health care.

It is very important to enhance physical fitness for patients with allergic rhinitis, and they should pay attention to exercising at ordinary times;

Rhinitis prevention methods, precautions in life: work in moderation, pay attention to rest, and do not stay up all night on the Internet.

Nasal congestion is caused by edema of the mucosa, the nasal passages are fixed, and if the mucosal edema is bound to reduce the respiratory airway, the location of the nasal congestion is not the same due to different postures.

Side Lying Massage: Lie on the left side of the nasal congestion to the right, lie on the right side of the nasal congestion to the left, use two fingers to pinch the nose and rub the Yingxiang acupoints on both sides for 1 2 minutes, and the nasal congestion can be removed.

Hot compress method: use a hot towel to compress the nose, or use a hair dryer to blow hot air on the nostrils, blow both temples, Fengchi points, and large vertebral points, and the nasal congestion can be solved.

Problem analysis: Hello, according to your pure judgment description, you may have allergic rhinitis or chronic rhinitis, and it also means that your resistance is relatively low.

Opinions are suggested to be revised:

It is recommended to actively exercise, insist on exercising for half an hour a day, improve the body's resistance through exercise, and at the same time it is recommended to go to the hospital otolaryngology department to check the condition of the nasal cavity, and decide the best method according to the situation of the examination.

Analysis: Hello. There are many causes of nasal congestion. Common ones such as polyps blocking the nasal passages; deviated septum after trauma; obstruction of secretions from nasal infections; In addition, many leakage jujube is caused by sinusitis.

Suggestions: Usually pay attention to keep the nasal cavity clean, try to avoid digging the nostrils with your hands, prevent the rock from rising and stopping the infection in the nasal cavity, pay attention to keeping warm, prevent cold, and it is recommended that it is best to go to the hospital for otolaryngology examination, to rule out the internal abnormalities of the nasal cavity caused by malpractice, good conditioning, and good health.

Problem analysis: I have often had alternating nasal congestion symptoms for more than a year, and I consider that there may be a variety of possibilities such as nasal septum deviation, nasal polyps, and chronic rhinitis.

Opinions and suggestions: Jianfeng dismantled Tong to the otolaryngology department of the hospital for routine examination, clarified the specific reasons for the imperial order, and actively regularized. At the same time, pay attention to prevent colds and enhance the resistance of the machine.