Always feel bored in life? Why is my life getting boring and boring?

Life is inherently ordinary, please see the following summary of the big truth: I am happy and honored to communicate with you sincerely: First of all, I recommend that you enjoy a favorite song, or search for Xiao Shenyang's sketch "not bad money" again.

Although you have watched this sketch n times, I feel that you will still laugh, elegant and vulgar, so that the environment for our communication will be very relaxed, comfortable and comfortable; Spring is coming, we have to be happy, everything starts from the "new". Spring is in full swing, we throw away all the unpleasantness, don't think about anything, ok!! We must restrain all our selfish thoughts in order to have a good mood!

There are some things that we really can't change, like the financial crisis and so on, but it doesn't matter, the direct impact is that we make less money and spend less money and that's it, it's really nothing, we just do our best, everything in the world is empty. People live in this world just to make themselves happier and happier, right? We should have our own unique thoughts and opinions on the right and wrong, right and wrong, as long as we are right, we think it is worthwhile, and we don't have to care about other people's opinions!

It's easiest to live like this!! If there is something wrong in our lives, we must communicate with our close friends or vent it!! Therefore, the most important thing is to find a way to adjust the state of mind.

Contentment, really!! First of all, it is said that you should relax yourself and have a balanced mind, so as not to have too much burden on your mind!! Don't always put unnecessary pressure on yourself, it's not cost-effective!!

Life is too short to live, to live one day at a time, to be happy one day, and to open a little !! Don't worry about yourself, the problems that can be solved by spending money are not problems!! Don't complicate small problems, solve them right away if they are easy to solve!!

Listen to a little lighthearted**, and everything will be ok!! No matter what, we all have to live well; It's all good to be optimistic, and life has to go on!! Life is not all smooth sailing, everyone is, look at the rainbow after the storm.

That's what makes sense, friends are happy! Keep your mind open, at least I've got your back! Life is beautiful, don't get lost, don't have the mentality of comparison.

I have said so much, it is very sincere words, hehehe, I just hope to inspire you, help you, and make you truly happy; Finally, I wish you a happy day, come on, I support you! Welcome, thank you!!

The first reason is that there are fewer and fewer true friends. I think that as everyone grows, your friends will one day leave you for one reason or another. Some of them are not unintentional, for example, they may need to start a relationship, or they have met more interesting people and need to do something more interesting.

With the loss of friends and the loss of emotions, our desire to share will become lower and lower, and our personality will become more and more boring.

The second reason is that as we get older, our troubles become more numerous and diverse, but our energy is limited, and we may only be able to solve part of them with our current capabilities. As more and more worries accumulate in the backlog of worries, your personality will also change a lot. Like the subject, the pressure on everyone to take the exam in the third year of high school is very high, and the environment at that time does not support emotional liveliness.

Our energy is mainly involved in other troubles and trivial matters, so we indirectly lose the motivation to share lively. Over time, it really becomes extremely low desire to share and not lively.

The third reason is that along with solving all the troubles, we expend a lot of energy in the process, resulting in our relative mental malaise. At this time, you must want to rest more often, and you want to stay quietly alone. There is simply no energy that allows us to express our emotions and share our own things.

Moreover, if such a thing is shared, the person being shared is not necessarily interested in it. That is to say, it may not be able to get a corresponding response, so it becomes complacent and hides things in one's heart.

So if you really don't like your current state, you want to go back to the original time when it was more interesting and lively. Then try to learn not to be concerned by inconsequential things, not to be dragged down by insignificant people, try to adjust your mentality, and try to find your original self, at least now you know what you really want.

The solution is as follows:

01.Early.

This is a tried-and-true way to get rid of your bad state. Getting up early does not mean that it must be "smelling the chicken and dancing", what to do to be diligent to move yourself, for example, many people take the postgraduate examination and certification in the early stage, and many people do this, of course, it is not impossible to have such an idea. But when you feel that you are not in a good state, if you force yourself to do something that you feel very stressed, and you can't do it at this time, you will be more likely to fall into bad emotions.

At such times, you might as well do some light things, such as being in a daze, listening to **, reading a favorite book, relaxing and exercising, and making a nutritious breakfast.

02.Study.

In the process of reading books, we may see some people who have the same emotional problems as us, there may be some ways to guide emotions in the book, and we can also see how others face and solve such problems, and we can learn their methods.

In addition, reading can magnify our pattern, by reading the lifestyles of different people and the various things in the world, we will inadvertently find that the world and the seven, our own problems and troubles are not worth mentioning. At this time, I will naturally no longer cling to the emotions that make me unhappy, and I will slowly grow strength in my heart, and I will want to explore more of the world I exist in and see the bigger world.

03.Motion.

When you're in a bad mood and depressed, don't stuff yourself at home. Take a walk by the river, run a few laps in the park, and after sweating profusely, your bad mood will surely disappear. will rekindle the love of life.

A tree on the side of the road that spreads in the wind, a leaf that flies in circles, children laughing and running around, and vehicles walking in an orderly manner on the road will make you feel the beauty of life. And the previous dull and unhappy mood has long evaporated with sweat.

If you feel that life is not interesting, you must actively carry out it, and the main methods are psychology, medication and self-adjustment. Psychology is mainly cognitive behavior, Morita, as well as humanism, family, etc., you can choose the method that suits you. If there is a conflict in the family relationship, such as a tense relationship with your parents, you can consider starting a family**.

If you have some problems with your personality and some bad experiences in your childhood, you can also consider the ** method of psychoanalysis.