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It is recommended that you use other methods to transfer your emotions, many people with mental problems start from fantasy, establish a false character by themselves, and then feel that they are becoming more and more unsatisfactory, and would rather live in their own fantasy, it is best to take what they fantasize as real. In fact, your fantasies show that you are actually very lonely, go out to play more, have nothing to sing, dance, play ball, or anything can alleviate your bad mood. You have to know that you are the most reliable person, what big brother, intimate sister, are all fake, only if you learn to be strong, can you be confident from the bottom of your heart.
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That's very good, I've always said a sentence: no matter what trick works, it's a good move, so as long as you think it's good for you, what's the difference between what method you use? Be happy.
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Hello. You are already a typical pessimist, and it is better to adjust your mentality. I can understand your feelings, as if the people around you have problems, and you take the initiative to enlighten them, so you hope to get the same reward.
Then there are a couple of questions. Have you taken the initiative to ask for help from those around you when you are in a bad mood? Are these people there to help you?
Are the people around you really not helping you, or are they powerless? Just because you're used to or good at enlightening others doesn't mean that others are capable of enlightening you. If the people around you really can't make you happy, then you take the initiative to reach out to the people who can make you happy and change your mindset.
That's how I used to be, just like you. Later, when I had problems, I tried to adjust them myself. It is better to rely on others than on yourself.
Moreover, the motivation to live is not given to you by others, it is you who want to live your own life.
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Have you opened your mouth to someone else when you are sad?
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Hello. I'm sorry for you. But who hasn't been hurt? Look out of the way, don't make yourself too upset. Go out and eat something good. Regulate your life, go to bed early and get up early, your body will be better, and everything will be fine.
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A lot of the time, you should show yourself in front of them with a mature attitude.
In the past, then on the other hand, they often think that your ability to resist pressure and cope is much stronger than theirs, and they don't know how to comfort you, so it is recommended that you don't behave too strongly in your daily life.
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Your family and friends around you may not be good at expressing concern, if you are frustrated and unhappy, you can go to your family or dao
Intimate friends say that even if they can't help you, it's an outlet for your emotions, and that's what helps you. Don't get into self-pity thinking, which is the biggest harm to yourself.
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The people-pleasing personality may be that the parents of the original family do not pay much attention to you and let you develop this kind of personality. What you want to make as soon as possible is: first, self-adjust and self-awareness as soon as possible, that is, the illusion that you are not worthy of being loved if you are not pleased.
2. Pay attention to yourself and put your inner needs in front of others 3: self-improvement and improve objective value.
Hope it helps.
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It's a day to be happy, it's a day to be unhappy, so why can't you be happy every day? Think more about happy things, go out more, make more friends, and don't close yourself off in your life circle.
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There are all kinds of things in the world, and everyone has them. Your situation can only show that the group of people around you don't treat you as a friend, think about it yourself, is this kind of powerful person worth your attention? And comfort them?
Your family will definitely still love you, but the way you express it is different, maybe you can't feel it, what is there to communicate with your family more, so that they can understand your heart.
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Just because you're going to comfort others a lot, people will think you're so good that you have a way to deal with yourself.
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The closest to you, who doesn't know you, and who doesn't care about you, you need to find one, a confidant. In this way, when you are sad, you will be cared for.
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Don't be sad friend, I'm here to comfort you.
From your narrative, I feel that you are an unconfident person, and you are too concerned about what others think of you. Man is not alive.
In order to please others, you have to learn to take charge of your own life and not focus on what others do and say. In addition, I think that the so-called comfort is nothing more than the good-natured deception of the strong to the weak, you should not be a child, your parents and friends must care about you, but they should not use the method of "comforting" you to children.
So, become strong, learn to release unpleasantness, and pass on happiness and pleasure to everyone in your interactions with friends, so that your life will also become wonderful.
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Like you, I'm on the verge of suicide.
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