What to do if the skin on your calves is dry in autumn?

Seasonal** dry cracking can apply some skin care products, like those moisturizing creams and the like, to prevent **too dry and cause cracking, mainly for protection, once cracked it is difficult to get better.

Dryness is related to water loss, usually drink more water, replenish the body and ** water loss, in addition to eating more alkaline foods, such as vegetables, melons and fruits, soy products, milk, etc., to reduce the intake of acidic foods, such as meat, fish, onions. Bathe often and choose the right skincare products.

This is mostly caused by the lack of water.

It is recommended to stop using all ** lotions, including shower gel or soap.

Extend the bath time. Don't wash every day, and if you feel uncomfortable not washing, wipe it with a towel dipped in hot water.

It is best to use a body lotion after bathing to hydrate.

Reducing exposure to sunlight or wind can easily lead to chapping. Wear at least one thin trousers.

In autumn, the calves are dry, so you can wipe some after taking a bath. In addition, it is easy to get dermatitis in autumn, so you must moisturize it more.

After taking a shower, take advantage of the ** is more moist, apply some moisturizing body lotion. Usually drink plenty of water, eat fruits, maintain a regular work and rest, and eat a moderate diet with meat and vegetables. Maintain a certain amount of activity.

For the best way to maintain its care, the main thing is to know the appropriate care items to choose during the care process.

Your main reason for this is that the calves are relatively dry, so there will be a dry crack and genetics will be related, if you often wear short pants, frequent blowing will be aggravated.

In autumn, the calves are dry and cracked, take a bath frequently, drink water frequently, and apply some lotion on the legs after bathing.

If the calf is peeling and dry, it is necessary to consider that there is a certain lack of water, usually pay attention to the application of some moisturizers, etc., but also recommend supplementing some multivitamins, oral application of multivitamin tablets, but also eat more vegetables and fruits.

This is because the function of the sweat glands and sebaceous glands of human beings decreases in autumn, so it is easy to dry in autumn, so you must eat more apples, pears and other fruits at this time, and be sure to drink more water. You can also rub some moisturizer on it.

In autumn, the calves are dry and cracked, and you should pay attention to moisturizing, apply skin care products, and drink more water in your diet.

What should I do if my calves are cracked in autumn? Then you should insist on rinsing every day, apply some skin care products, drink more water, and supplement some vitamins, which will be relieved.

At this time, the best way is mainly to do a good job of nursing, and generally, nursing is usually to choose Wo in the nursing process.

Hello, this situation is normal. Because the weather in autumn and winter is dry, there is a lack of moisture, so it will be dry and itchy, and the aging will be desquamation after scratching.

It is recommended that you apply an emollient oily liquid** to keep **moist.

This is **dry, most obvious in autumn and winter, take a bath with a moisturizing body wash, and then insist on applying petroleum jelly and other moisturizing moisturizers on the calves every day.

The purpose is to quickly hydrate, deep cleansing, and re-do a healthy and kind conditioning for the skin, drink more water to replenish the body's lack of water, so that ** is no longer dry and cracked. After getting up in the morning, it is best to drink a glass of light salt water of about 250ml on an empty stomach, which can help remove waste from the body and discharge the detoxification effect of the body.

If the calves are chapped in autumn, it is recommended that you choose some petroleum jelly or oily, more moisturizing body lotion, and start with one, so that you can greatly reduce the cracking.

In autumn, it is manifested as dryness and itching in the calf area, and it is diagnosed as acute itching, and its onset is related to factors such as the season, and it is necessary to strengthen the moisturizing care of **, and avoid unfavorable factors such as scratching, scratching, hot water scalding and excessive use of soap.

What to do if your calves are dry and cracked in autumn, you can soak them in hot water every day and then apply emollient oil, so that you can do it.

With body lotion, apply it after bathing and before going to bed, it can also be used on other parts of the body, autumn and winter** are easy to dry. Drink plenty of warm water.

It is recommended to use a topical snake oil moisturizer or vitamin E cream, morning and evening.

The pace of life should be normal, and adequate sleep, excellent mood and reasonable diet have always been the best rules for a healthy body. Protect.

The indoor humidity is not enough, so it is necessary to maintain the indoor humidity and use a humidifier if necessary. In particular, it is necessary to avoid sudden contact with dry and cold outdoor air from the indoor with high humidity, and apply some oily skin cream or foundation cream before going out to build a protective film for **.

You must belong to the physique of liver fire, living in a dry environment, and it is easy to get angry, eat more vegetables and fruits, drink more water, chrysanthemum tea.

What should I do if my calves are cracked in autumn? You can put on the ** after taking a shower, apply moisturizer.

In autumn, the calves ** are dry and cracked, and they should be applied with oily skin care products every day, and it will get better slowly.

In autumn, the body's sebum and water secretion will gradually decrease, showing a dry state, especially for middle-aged and elderly people due to a large decrease in water, the surface layer will appear rougher, and they will often see their hands, feet, limbs, and calves dry and cracked.

What should I do if it is easy to dry in autumn? These methods are recommended to you:

What to do if it is too dry in autumn.

1. Diet and nourishment.

What should I do if it is easy to dry in autumn? These methods are recommended to you:

It is recommended that we can eat more alkaline foods in our daily life, such as vegetables, melons and fruits, pears, apples, tomatoes, soy products, strawberries, etc., and we can also drink some milk, drinking milk can also make our ** delicate and shiny, but we should eat less acidic foods, such as: meat, fish, chocolate, onions and garlic, etc.

Eating these foods can improve dryness:

Black fungus. What should I do if it is easy to dry in autumn? These methods are recommended to you:

Rich in vitamins and minerals, it can effectively remove waste and toxins from the bloodstream, and have the effect of purifying the bloodstream. In addition, it is rich in dietary fiber, which can effectively improve constipation, and then beautify**, and improve dull and rough skin.

Tremella. What should I do if it is easy to dry in autumn? These methods are recommended to you:

The dietary fiber contained in Tremella fuciformis helps gastrointestinal motility and reduces fat absorption. At the same time, it contains natural properties of gum, coupled with its yin-nourishing effect, women insist on eating can play a good role in emollient, improve facial melasma, freckles, roughness and other problems.

Kelp. What should I do if it is easy to dry in autumn? These methods are recommended to you:

Kelp is also a very detoxifying food, it contains fiber can timely remove waste and toxins in the intestines, improve constipation, and then play a beautiful effect. In addition, after a large amount of iodine is absorbed by the human body, it can promote the discharge of harmful substances, lesions and inflammatory exudates, and beauty and health preservation are not wrong.

2. Hydration. What should I do if it is easy to dry in autumn? These methods are recommended to you:

The purpose is to quickly hydrate, deep cleanse, re-establish a healthy and kind condition for the skin, and assist in the subsequent absorption of nutrients in eye creams, serums, lotions, and creams more efficiently.

Care Tips:

1. Don't use moisturizer by mistake.

What should I do if it is easy to dry in autumn? These methods are recommended to you:

In many cases, the most common mistake everyone makes is to use the moisturizer on the ** that has been dried, and it will not work at this time.

The correct way is to apply the moisturizer while it is still wet.

2. Don't take a bath for too long.

What should I do if it is easy to dry in autumn? These methods are recommended to you:

Prolonged exposure to water, especially hot water, during bathing will wash away the natural oils that protect **. The right thing to do is to choose a shower instead of bathing in a bathtub; The bath water must be lukewarm and not hot.

3. Do not use soap for drying.

What should I do if it is easy to dry in autumn? These methods are recommended to you:

Soap can quickly wash off the natural oils that protect us, for drying care, choose a mild, naturally scented soap.

Buy a little cosmetics moisturizing, moisturizing can prevent it from cracking, so go buy a little.

Keep your legs warm

In winter, many people take care of aesthetics and don't like to wear their lower body very thick, and the cold air will take away the moisture on the legs, thus making the legs dry. Therefore, it is not possible to keep the lower body cold and warm as long as the demeanor is not warm, and sometimes you can also choose some short foot covers or knee pads to not let the legs often feel cold.

Change your underwear frequently

In winter, even if you turn on the bath bomb small sun heater, it will never be a pleasure to take a bath at home, so most people will not take a bath every day, but you must change your underwear frequently.

This is to prevent the dander on the legs from remaining on the clothes and leaving ***. Dander rubs between ** and clothing and may generate static electricity, which can exacerbate flaking conditions. In addition, dander can also harbor bacteria.

Do not take a bath at too high a temperature

Do not use too hot water in the bath in winter to prevent excessive sebum washing, making ** drier and easy to peel.

Also, don't often use washing products such as shower gel and soap that have too strong ability to remove oil, otherwise, it will aggravate the dry and flaky legs**.

Apply emollients appropriately

From the beginning of autumn and winter, it is necessary to pay attention to the best maintenance, usually wash the calves as much as possible when washing the feet, and apply body lotion to the calves after washing and letting them dry naturally.

It doesn't matter what the brand, the cream hand cream olive oil can also be substituted, as long as it is applied frequently. After applying it, massage it appropriately for a while, and after normal absorption, you can put on your pants or sleep.

Opt for cotton pants

Don't wear pants that are too tight, and try not to choose pants made of non-breathable fabrics for the sake of aesthetics, such as leggings made of artificial leather.

If you are already desquamating, please choose cotton pants with strong ventilation and moisturizing properties to wear closely, if you wear chemical fiber pants, it will produce static electricity due to excessive friction with dry legs, which will aggravate the current situation of peeling on the legs.

Pay attention to your diet and hydration

Drink plenty of water to prevent water shortage. Eat more vitamin-rich fruits and vegetables to prevent vitamin deficiencies from leading to chapped.

Eat more collagen-rich foods such as meat skin to ensure elasticity. You can also supplement vitamin B appropriately, and eating more milk, shiitake mushrooms, fungus, peanuts, sesame seeds, almonds, etc. will also have unexpected effects!