Pls my right hand is sore and my fingers are still numb, I m only 23 years old now, how can I be lik

It is a phenomenon that does not run qi and blood due to a long period of immobility. The problem is very simple, every two hours of networking, at least 10 minutes of appropriate activity, you can choose some things you like and are not limited by the conditions, such as doing push-ups or running in place.

This condition is usually caused by neuritis and cervical spondylosis. In addition, abnormal blood pressure and dyslipidemia can also be caused. In this case, it is generally necessary to check for a confirmed disease**.

General conditions such as electromyography, cervical spine, blood pressure and lipid examination. In addition, cerebrovascular diseases can also be caused.

Exercise and stay away from the computer.

It's been too long on the Internet, and I've been on it for a while, so I'll pay attention to it myself, and I'll get better slowly.

Just like we say in the countryside, it's okay!

Rest a lot, and you'll recover slowly. Hehe.

First of all, it is strongly recommended that you seek medical attention immediately, it may be that there is a problem with the cervical spine. If there is soreness in the arm accompanied by numbness in the fingers, the first consideration is the symptoms caused by cervical radiculopathy, which is mainly caused by the compression of the nerve roots in the neck, which causes soreness and pain in the neck and shoulders, accompanied by arm pain and numbness in the hands.

Then there is nerve damage, for example, the patient has a damage to the brachial plexus, or the damage to the axillary nerve can lead to pain in the arm and numbness in the hand.

If the patient has compression of the ulnar nerve in the main joint, it will cause numbness of the ulnar side of the forearm and the little finger of the ring, and if there is compression of the median nerve, it will cause pain on the volar side of the forearm, as well as numbness of the thumb, index finger and middle finger.

If there is cranial nerve compression, it can cause numbness on the dorsal side of the forearm, accompanied by numbness in the back of the hand, and sometimes it radiates to the back of the thumb, index finger, and middle finger.

Play too much with your mobile phone, or there is a problem with the cervical spine, which causes your fingers to be numb, don't always play with your mobile phone, and keep a bad action when you always play with your mobile phone.

The most common disease that causes hand numbness is cervical spondylosis, which is one of the most common diseases in middle-aged and elderly people. When people enter middle age, some organs tend to degenerate, when the cervical intervertebral disc degenerates, it often leads to cervical disc herniation or joint sudden hyperplasia or hypertrophy, these herniated cervical intervertebral discs or hypertrophic articular processes once compress the adjacent cervical nerve roots, cervical spondylosis occurs. In addition to numbness and paresthesia in the fingers, cervical spondylosis is accompanied by other symptoms, such as:

Pain in the neck and shoulders, radiating pain in the upper limbs or impaired mobility. It is not difficult to diagnose cervical spondylosis, as long as an X-ray is taken. In addition, there is a simple way to check for cervical spondylosis, a person supports the head of the affected side, holds the upper limb of the affected side with one hand, abducts it by 90°, and pushes and pulls both hands in the opposite direction at the same time.

Menopausal syndrome: Women who enter menopause sometimes have numbness in their hands, but it is not obvious, and as menopause ends, it disappears.

In short, the diagnosis of hand numbness symptoms requires reference to cervical spine radiograph, electromyography and other auxiliary examinations to make a clear conclusion. If the symptoms are obvious and there is obvious atrophy of the inner muscles of the hand, surgery should be taken in time to prevent the development of the disease, so as not to cause irreversible severe atrophy of the intrinsic muscles of the hand, resulting in serious dysfunction of the hand.