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1. Smoking less and drinking alcohol appropriately is very effective in relieving stress. However, excessive alcohol consumption will increase the burden on the internal organs of the body, especially a large amount of alcohol can lead to gastrointestinal diseases, affecting the absorption of proteins, vitamins and minerals, thereby affecting hair growth. 2. People who stay up late will be unable to bear the nervous system and stomach due to the disorder of the biological clock, which will cause severe kidney deficiency and hair loss.
3. To solve the problem of less hair on the top of the head, we must curb the bad habit of frequent perm and hair dyeing. Dyeing and perming will cause major changes in the structure of the hair, and the current perm technology generally has to be supplemented with chemical solutions to treat the hair, and some substances contained in these perms and dyes are very easy to damage the oil of the hair, causing the hair to become dry, easy to break, and lose its luster. 4. Adequate sleepAdequate sleep can promote the normal metabolism of hair and hair, and the metabolic period is mainly at night, especially between 10 p.m. and 2 a.m., this period of sufficient sleep can make hair metabolism normal.
On the contrary, hair loss occurs when the metabolism and nutrients of the hair are out of balance. Last time, I heard a friend say that the effect of Germany's Ah Pei is okay, but ** is a bit high. It's easy to use.
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It is best to go to a Chinese medicine doctor.
Western medicine is also available, and hair transplantation can be considered.
Traditional Chinese medicine can be carried out with both external rubbing medicine and internal medicine** but more slowly.
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I think it's Chinese medicine.
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I have seen two different Chinese medicine practitioners because of hair loss, and both of them prescribed me a Jingwu capsule to replenish my kidney, but it didn't work, and I continued to lose my hair.
I think that as a traditional empirical discipline, the value of traditional Chinese medicine exists objectively, and its curative effect certainly exists. However, as an ancient empirical science with a history of thousands of years, the limitations of Chinese medicine are also objective.
But in fact, now science has helped us understand the root cause of hair loss, I later went to see a Western doctor, and it was very clear that I was told that it was androgenetic alopecia, because the excessive secretion of androgens caused the sensitive scalp hair follicles to shrink and fall out
**Also for this**, not a vague sentence of "kidney deficiency". Western medicine now has a clear method, and at present they only prescribe two drugs: oral finasteride and topical minoxidil. Only these two are clearly proven to be effective.
Finasteride is a prescription drug and must be diagnosed by a doctor
If you have androstasis, it is recommended to start with minoxidil, which is an over-the-counter medication. The principle of minoxidil is to promote hair growth by dilating the blood vessels of the scalp after external application, according to the data, it was listed in 1986 and is currently used in the world for more than 30 years. At present, there are several good minoxidil brands in China, which can be bought on Jingdong, such as the main "HEY technology" HEYBRO hardcore men, whose minoxidil products are cost-effective and after-sales service are good
To sum up, if you are also a male loser, it is not recommended to see a Chinese doctor.
Is my answer feasible? If it works, take it.
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You can see Chinese medicine to regulate your physique, it is to ask Chinese medicine, you can also pay attention to it.
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Yes, I have experienced it personally, I have been stressed and lost my hair recently, and I am much better at drinking Chinese medicine.
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Both Chinese medicine and Western medicine can **hair loss, and Chinese medicine needs to find an experienced doctor to diagnose**, which has a lot to do with the doctor's experience.
Western medicine can accurately determine the health status of hair follicles with the help of professional instruments, and the effect of prescribing the right medicine according to the condition of the hair follicles is not fast.
Hair follicles are tested for hair loss, and blood tests are not required. >>>More