Have you had a lot of dandruff in the past year and often lose your hair? 30

The main thing is that the rest is not good, the long-term use of mobile phones and computers, and the consumption of less carbonated drinks caused by radiation will also have this consequence.

If you go to the traditional Chinese medicine department of a regular tertiary hospital, it may be caused by body and stress, and you will not lose so much hair so easily at such a young age of 23.

Hair loss caused by controllable factors (such as excessive stress, taking certain medications) can mostly be improved after the hair loss is resolved**;

For hair loss caused by hereditary factors (such as androgenetic alopecia), the process of hair loss can be controlled with drugs, or the hair density can be increased by surgical methods such as hair transplantation;

Some patients can improve their appearance by wearing a wig.

1.When the weather is dry, the scalp is drier, and it is normal to have dandruff.

2.If you have a lot of dandruff in wet weather, consider whether it is a problem with the shampoo, which may not be suitable for your scalp.

3.In general, dandruff and hair loss are normal phenomena, but the degree of each person is different, if your is very serious, see if your recent diet, work and rest, mood and other abnormalities, poor sleep, irregular diet, stress, etc. will be prone to hair loss, too serious It is recommended to contact doctors and other professionals.

In fact, it is also important to choose what kind of shampoo to choose, many shampoos have anti-dandruff effects, but the real effect will not be known until you have tried it. Moreover, there is a small trick to prevent dandruff, that is, don't use the same shampoo all the time, and use different shampoo brands instead, I just keep changing different brands to wash, so there is very little dandruff. After trying it, I think the effect is better, such as Pantene, Head & Shoulders, and Sassoon.

It's on fire. Eat more bitter gourd, vitamin C, and oranges.

Eat more sardines - for calcium.

Go to bed early at night and wash your hair frequently (try to use dandruff).

No. The causes of hair loss are as follows:

1. Frequent perm and hair dyeing. Many young people, especially women, always like to perm and dye their hair in order to make themselves more beautiful, but they don't know that frequent perming and dyeing will bring great damage to the hair and easily cause hair loss.

2. Tobacco and alcohol cause hair loss. Smoking causes the capillaries of the scalp to shrink, affecting the supply of nutrients to the scalp by the blood, resulting in slowed hair development. White wine, especially hot liquor, can cause heat and moisture on the scalp, which can also lead to hair loss.

3. Stay up late and eat greasy. They are all destroyers of the normal functioning of the body, although they can be suppressed by the physique of young people, but after accumulating too much, various potential diseases will be formed.