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People who are too stressed are prone to alopecia areata, and mental stress and work pressure must learn to release. The appearance of alopecia areata can be resolved with the following:
1. Zinc filling: Zinc helps to regulate male hormones, too many male hormones can easily lead to hair loss, slow hair growth and increased dandruff, you can usually eat more zinc foods, such as oysters, grains, millet, black beans, black sesame, etc.;
2. Supplement vitamin E: Vitamin E helps to improve the health of the scalp and prevent hair loss, it is recommended to eat more foods in this area to improve your hair, wolfberry vegetables, cabbage, black sesame seeds, etc., these foods have vitamin E;
3. Vitamin B supplementation: Lack of vitamin B will reduce or even lose hair growth, you can also eat some vitamin B foods to improve your hair, such as poultry, fish, potatoes and bananas, etc.; I still remember that during my performance review, maybe the quality of sleep was too poor, which made my hair thinner, my forehead higher, and I went out with friends of the same age, and I looked obviously old, and I used a lot of methods, but it didn't work. So Pi Li saw the Shoujiang Yuan hair lotion that can grow hair, after using it, hair grew out of the part where the hair was sparse and burned, and now my hair is denser than before, my mood will not be as irritable as before, and the overall mental state is much better than before.
I believe these experiences should help you to buy time to work hard!
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Hello, alopecia areata can be **, is a sudden occurrence of localized patchy alopecia hair disease, the lesion of the scalp is normal, no inflammation and conscious symptoms, **qi and blood deficiency, hair is blood, qi deficiency is difficult to grow blood, hair roots do not need to be raised, so the hair falls into a piece, I want to thoroughly ** recommend the use of traditional Chinese medicine**, the use of targeted Chinese patent medicine internal comprehensive conditioning.
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Alopecia areata is also called ghost shaving head, which is caused by emotional internal injury, and can not be raised by sheep hair
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Guidance: The symptom of alopecia areata is a common condition characterized by sudden or gradual loss of hair. **The commonly used Chinese patent medicines for alopecia areata are:
Ten perfect tonic pills, blood nourishing hair growth pills, nourishing blood and hair growth.
capsules, shouwu tablets, etc.
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Spot. Alopecia: (including total alopecia and alopecia universalis).
That is, nervous alopecia, which is called oil wind in traditional Chinese medicine. It is commonly known as ghost shaving head and biting ringworm. In clinical practice, it is common to see hair falling off in pieces, white and shiny hair or itching, or without any conscious symptoms, and in severe cases, eyebrows, eyelashes, beards, armpit hair, **all fall off, this disease is blood deficiency can not nourish the skin with qi, so the hair roots are empty, falling off into patches, **bright.
This is all made by wind and heat and taking advantage of the void.
Alopecia areata can be completely used with only external use of traditional Chinese medicine, and there is no need to worry.
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Hello! Patients with alopecia areata should pay attention to three meals and eat more foods containing protein and trace elements. Such as black sesame seeds, soy products, dairy products, walnuts, eggs, fish, pork, peanuts and kelp, etc.
At the same time, try to eat less chocolate, high-sugar, high-fat or spicy and greasy foods. Pay attention to hair hygiene, do not use too alkaline soap to wash your hair, do not abuse hair care products, and use hair dryer and hair dye as little as possible after a haircut.
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