What did the ancients eat to cool off in the summer?

In fact, the ancients were also very smart, and in the summer, the ancients would also use some drinks to cool off. Of course, these drinks drunk by the ancients are still fundamentally different from the drinks in our modern society, most of these drinks in ancient times were pure natural drinks, basically made of some natural plants, or fruits, unlike some of the current drinks contain a lot of additives. <>

In the Tang Dynasty, the name of a popular drink was called "Yuzi", in fact, this drink is made by using some fruits and then adding some Chinese herbs, which may not taste particularly good, but it can indeed have the effect of cooling off. Before the Tang Dynasty, most people actually relied on some ice cubes to cool down, and in the winter, many people began to chisel down the ice cubes, and then use certain means to store them, and in the Tang Dynasty, there were many people who sold ice cubes, these people hid ice in winter, and began to sell ice in summer. <>

When it came to the Song Dynasty, there were more and more types of drinks, and the taste of the drinks at this time was also very good, and the drinks of the Tang Dynasty were simply a heaven and an underground, for example, the common Song Dynasty drinks were Shen perfume, Jiang tea water, bayberry thirst water, sugar thirst water, papaya thirst water, plum blossom wine, brine plum water, mung bean water, sugarcane juice, papaya juice, etc., not to mention in ancient society, even in modern society, there are many drinks here I believe that many people are also very fond of drinking. And by the time of the Yuan Dynasty, there was a kind of frozen milk, which should be the earliest ice cream. <>

In fact, Marco Polo took an ice cheese with him when he left China, and after returning to China, he also dedicated this ice cheese to the Italian royal family, and later ice cheese became popular in Europe. In 1660, the first ice cream store in Europe was officially opened, and the earliest ice cream appeared in China.

Watermelon and mung bean soup. In the summer, the ancients liked to eat watermelon very much to cool off. There is also the habit of drinking mung bean soup to cool off.

Eat watermelon to cool off, and it is an iced watermelon, the ancients would make an ice cellar at home, you can ice watermelon in summer, and you can store food in winter.

Foods that have been chilled are usually eaten, such as chilled plum soup and ice cream made from ice. Wealthy families would store ice cubes in their furniture and put some soup on top of it to chill.

Some places eat herbal tea, for example, there are still many herbal tea shops in the south, which are conducive to cooling off in summer.

Yang Yuhuan is plump, how did the emperor relieve her in the summer?

The emperor and nobles had a special freezer to store ice in winter and take it out for use in summer; During the Yuan Dynasty, most people invented the world's earliest ice cream forest.

The ancient drink "sour plum soup", also known as "black plum soup", which has a historical charm, was all the rage in the ancient Ming and Qing dynasties, and watermelon juice, which is said to be chilled.

Rich people can buy ice cubes, they can eat chilled watermelon, and ordinary people can put watermelon in the well to cool it and eat watermelon to relieve the heat.

In the summer, the ancients could also eat cold dishes. They can put this dish in the well and other places, and when they come out to eat it, it can also cool down. In ancient times, there was such a thing as ice, so the wisdom of the ancients was infinite.

Cucumber. It contains vitamin A, C, calcium, phosphorus, iron and other ingredients, and is especially rich in potassium, which has the effect of relieving heat and clearing heat. "Materia Medica" points out:

The smell of cucumber is sweet and cold, and taking it can benefit heat and water. "Cucumbers can be eaten raw or cooked, or peeled and sliced, mixed with sugar, vinegar, soy sauce, monosodium glutamate and garlic puree.

Watermelon. The sex is cold, and the folk are also called cold melons. Eating a few pieces of watermelon on a hot summer day is both sweet and delicious, and cool to quench your thirst.

Watermelon can not only quench the heat and quench thirst, but also is very nutritious, containing a variety of nutrients needed by the human body. In summer, when there is heat stroke, fever, upset, thirst, lack of urine, or other acute fever, it is appropriate to use watermelon as an aid**. In addition to eating melon pulp, watermelon skin can also be fried in water.

Loofah. It has the effect of clearing away heat and relieving heat. The medical classics of the past dynasties and the "Compendium of Materia Medica" all say that the loofah can "clear heat and improve the intestines".

Eating some loofah soup in the summer can relieve the heat. When making soup, the cooking time should not be long, and it is best to maintain the bright green color of the loofah. The loofah skin and the loofah flower are boiled together to replace the tea, which also has the effect of preventing heatstroke and relieving heat.

Wax gourd. Winter melon is cold, and has the effects of clearing heat, benefiting the spleen, diuresis and dehumidifying. It can be sliced to cook soup or stir-fried, or boiled and dipped in seasonings.

Momordica charantia. Cold, has the effect of clearing heat and detoxifying. "Southern Yunnan Materia Medica" said that bitter gourd can "remove evil heat, relieve fatigue, clear the heart and eyes", and have a certain effect on heat stroke, dysentery, sores, thirst and other diseases.

Bitter gourd is highly nutritious and contains a variety of amino acids, vitamins and minerals. As long as the bitter gourd is cooked properly, the light bitterness has a clear fragrance, and it tastes unique.

Mung bean. It has the effects of clearing heat, relieving heatstroke, detoxification and diuretic. Mung bean porridge has a weak effect on relieving heat, and mung bean soup alone has a stronger effect.