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Something cool and watermelon.
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Cold cucumber, refreshing and greasy, refreshing and crisp taste, detoxifying and nourishing, removing greasy, both economical and coarse, stool leakage and affordable, for getting hotter and hotter weather, it is a good choice!
Boiled lettuce, delicious, crisp taste, simple and easy to make, for girls who love ** and want to maintain a good figure, it is very suitable. For the hotter and hotter season, this dish is a good choice!
Shallot mixed with tofu, the weather is hot, and it is also more suitable for eating. Tender and refreshing. Tofu has a high nutritional value, and it contains a variety of nutrients that the human body needs! Tender and refreshing. Tofu has a high nutritional value, and it contains a variety of nutrients that the human body needs!
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Hello dear! In summer, the weather is hot, and the appetite is generally not good, and the appetite is not good, so you need to choose some appetizing food. Here are some of the appetizers for a summer sun:
1.Cold dishes: cold foods have a crisp taste and good taste, and common cold dishes include cold cucumbers, cold tomatoes, cold tofu, etc.
2.Hot pot: It is also a good choice to go out to eat hot pot in the summer.
The spicy sauce and ingredients are full of appetite. 3.Cool Skin:
Liangpi is a traditional cold dish, which can clear the fire and relieve the heat, and is a better choice in summer. 4.Salad:
Salad is a slightly sweet and sour food, vegetables and fruits are refreshing and delicious, and they have a good feeling of satiety, which is suitable for summer. 5.Fruits:
The fruit is nutritious, sweet, and can increase appetite, making it suitable as an appetizer in the summer of former filial piety. In short, in summer, you should choose some foods with a refreshing taste and a light taste, and eat less fatty, spicy, and greasy foods, which can maintain your appetite and make your body healthier.
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With the arrival of summer, the temperature is also particularly high. Our daily food has gradually changed from stew, roast, stir-fry, steamed vegetables, etc., in winter, to stir-fried vegetables, cold dishes, etc. It is not greasy like in winter, but light and delicious.
Therefore, in the summer, there are many light, delicious and delicious cold foods. Such as cold cake, cold shrimp, cold powder, two sides, etc. Among the many cold dishes, cold noodles are an extremely special delicacy.
Ingredients: dried noodles, white sesame seeds, chili powder, light soy sauce, aged vinegar, sugar, coriander, cucumber, millet pepper.
1. Prepare a spoonful of minced garlic and a spoonful of cooked white sesame seeds in a bowl, and a spoonful of chili powder and drizzle with hot oil.
2. Add a spoonful of light soy sauce, a spoonful of aged vinegar and a spoonful of sugar to the bowl and stir well.
3. Cook the noodles in boiling water and remove the cold water.
4. Pour the prepared sauce into the noodles and stir well, add cucumber shreds, peanuts, coriander, millet pepper and stir to eat!
The noodles will be more chewy if they are too cold and the water is too cold.
The cold noodles are ready, very simple and easy. Generally, the noodles used to make cold noodles are handfuls of dry noodles, mostly round and thin. With cold noodles, I will naturally think about how to eat cold noodles.
We can choose the corresponding seasoning according to our taste
According to the individual's taste, you can choose whether to eat sweet and sour, or sour and spicy, or eat spicy, you only need to increase the corresponding seasoning a little, and you can eat it by simply mixing it. If you haven't eaten the cold noodles at one time, you can also put them in the refrigerator when the weather is big, and you can eat them every other meal when the weather is not hot.
1) Mung bean soup.
In summer, when pushing mung bean soup. Mung bean soup can clear away heat and detoxify, quench thirst and relieve heat, and is a traditional Chinese summer heat-relieving drink. In addition, a small amount of rock sugar can also be added to mung bean soup, which is more delicious. >>>More
Eggs scrambled with tomatoes:
Two tomatoes cut into cubes and two eggs mashed. Two spoonfuls of salad oil, until you can see it, put the eggs in the hot oil, add a small amount of salt, cook it slightly, the more tender the better, then scoop out the eggs, turn off the stove, if there is still oil in the pan, do not add oil, or pour some out of the egg bowl. >>>More
How to gain weight in summer.
1. Appropriately increase sourness and spiciness. >>>More
Summer food is abundant, eat more foods rich in B vitamins and high fiber, one is to accelerate metabolism, speed up the effect of fat burning, and increase satiety, so that you will not be hungry.
Generally, slightly sour fruits have the effect of strengthening the spleen and appetizing, such as: lemon, pineapple, grape, hawthorn, etc. These foods have a sour taste and have a good appetizing effect. Indigestion, bloating, these can be eaten in moderation with some of these fruits. >>>More