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Anonymous users2024-02-11Efficacy: General efficacy: 1. Honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so it is very beneficial for cardiovascular patients to take it regularly; 2. Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver; 3. Eating honey can quickly replenish physical strength, eliminate fatigue and enhance resistance to diseases; 4. Honey also has the effect of sterilization, regular consumption of honey not only does not hinder the teeth, but also plays a role in sterilization and disinfection in the oral cavity; 5. Honey can be moderately injured, especially burns, and bacteria cannot grow when honey is used as a wound dressing; 6. People with insomnia should take 1 tablespoon of honey orally (added to 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible; 7. Honey can also moisten the intestines and laxatives (as long as it is natural and mature real honey, it has the effect of moistening the intestines and laxative); 8. Honey can improve male function and improve physiological dysfunction. Different effects of various types of honey Winter honey: regulates the stomach and intestines, nourishes qi and moisturizes the lungs.
Osmanthus nectar: reduce swelling and stop bleeding, moisten the throat and clear the intestines. Longan honey:
Nourish the brain and enhance memory. Citrus honey: quenches thirst, moistens the lungs and appetizes.
Lychee honey: soothes the nerves and relieves pain, activates and stops bleeding. Loquat honey:
Relieves cough and phlegm, clears the lungs and stomach. Honey vinegar: Eliminate food and greasy, reduce blood lipids.
Acacia honey: cool, dilating blood vessels, improving blood circulation, preventing arteriosclerosis, lowering blood pressure, etc., taking it before going to bed can play a hypnotic role, often taking this product can improve people's mood, to achieve the effect of calming the heart and calming the nerves. Chinese milk vetch honey :
It has the special effect of clearing heat and detoxifying, dispelling wind and brightening eyes, replenishing and moisturizing bath, reducing swelling and diuresis. It has a certain auxiliary effect on wind and phlegm cough, sore throat, fire eye hemorrhoids, etc., and is a good health care product for people with strong deficiency and fire. Mountain nectar:
Nourish the liver and treat constipation. Eucalyptus honey: antibacterial disinfection, prevention of epidemics, throat inflammation.
Wild chrysanthemum nectar: also known as detoxification honey, it can detoxify and nourish the skin, reduce inflammation and acne, and is a good health and beauty product to eliminate mouth ulcers, nameless sores and pimples. All honey has a laxative effect, but when choosing, you should try to choose cool honey.
For example, locust nectar, linden honey, etc. can be laxative, jujube nectar is not laxative, constipation patients will aggravate the condition after eating.
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Anonymous users2024-02-10Eating honey for a long time has these 5 benefits, and you can eat it appropriately.
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Anonymous users2024-02-09If you get on the fire, it helps to get rid of the fire.
It can also be added to ** for beauty and beauty.
Prevents constipation and promotes intestinal peristalsis.
Honey "food therapy" has a history of thousands of years in China. Honey is rich in nutrients, containing about 70% glucose and fructose, as well as protein, inorganic salts, organic acids, vitamins, as well as calcium, magnesium, potassium, phosphorus and other substances. "Shennong's Materia Medica" says that honey "soothes the five organs, nourishes qi and replenishes the middle, relieves pain and detoxifies, removes all diseases, and hundreds of medicines, and prolongs life after taking it for a long time." >>>More
Honey is rich in vitamins, minerals, amino acids, enzymes and lipids and other hundreds of nutrients, is a good daily nourishing food, but for young children, the digestive system is still shallow, can not well absorb and utilize the nutrients in honey, it is recommended to wait until they are one year old and have added complementary food before trying to eat honey.
Improper combination of honey Honey and tofu will be deaf when eaten together Honey and onions hurt the eyes at the same time Honey and leeks cause heart disease Honey and rice will cause stomach pain when eaten together Honey and crucian carp will be poisoned when eaten together, and black beans and licorice can be used to detoxify Soy milk and honey should not be eaten Soy milk protein content is higher than milk, and honey mainly contains about 75% glucose and fructose, and also contains a small amount of organic acids. The correct way to eat honey is to drink it with 40 to 50 warm boiled water. Honey should not be drunk with boiled water In addition to containing 65% to 80% glucose and fructose, honey is also rich in enzymes, vitamins and minerals, making it a nutritious and sweet food. >>>More
Be careful not to eat honey with the following foods:
1. Honey + rice: affects digestion and absorption. >>>More