Depression can t find an exit, life can t find an exit, there is a feeling of depression, do you hav

Long-distance relationship? It is indeed a serious consideration for couples, because both parties have been absent for a long time, relying on ** text messages or something, they will only slowly become strange, your current situation is uncertain, and the pressure of life is caused.

You are a more frank person, say your feelings, but the response you get is not what you need, but the other party is stalemate with you, I am the same as you, being said "you are really annoying" and the like, is my biggest taboo, immediately emotional, all thoughts have, but after calming down, I will reflect on whether it should be, but sometimes based on face problems and can not be too rational.

Emotions are managed by both parties, and he does not do well, but I believe that you also have a responsibility, try to return to your own ought, and don't affect you because of emotions. You also want to talk about it yourself, you should first summarize your own shortcomings, and then talk about his shortcomings, otherwise you will not get better.

Good luck.

Maybe you should find something to sustain your life.

You shouldn't develop dependence on such a man, it's too much to practice yourself.

You can get a job and get together with more friends. Life doesn't fall apart without him.

Change yourself and go back to the original you.

It may be that men like the new and hate the old, right?!Such a man must be unacceptable! It's not worth it for you to do this for him!

Are you having any emotional problems right now? In other words, I want to open a little, but I really put my heart to it, and it's not so easy to let go. There is nothing wrong with your spirit, don't think too complicated.

Perhaps, it's just the invisible things in life that have caused you stress. It would be better to talk to a friend, or to cry. Don't always think about sad things, but have a positive attitude towards the world.

Be happy.

When I saw your situation, I remembered me at that time, in fact, I used to be similar to you, and I felt very lively in front of others, and I looked at my heart as if I really had nothing to do with me. But the problem is that no one knows what is on our minds, but there are a lot of things on our minds. You don't have to think about anything, in fact, we just haven't found a good excretion of the kind of complex in our hearts, in fact, there are many ways, you can find a place where there are not many people and shout out loud to eliminate the depression in your heart.

There is also the fact that you can listen to songs at ordinary times, and you can sing them along with the back, so you don't have to think about anything and concentrate on doing things, for example, if you try to read a **, read it carefully, you will gain not only knowledge but also dry up your mood, and finally hope you can get out of this situation!!

Take your time, time will get you good, or find the one you want.

Drink some wine, but don't get drunk.

Me too, can we talk to each other.

It's definitely not good to hold a bad mood in your heart, a person's ability to withstand pressure is limited, and you need an outlet to release, vent this bad mood, find an open place and run all the time without stopping until you are exhausted, tired to the point where you want to sleep directly, and then sleep beautifully, wake up, the cloud is light and light, go to K song alone, be free, want to cry, want to sing, whatever you want to sing, the main thing is that you have to feel that this kind of depressed day is too bad, and you have to change your mind!! to make a difference!

Depressed and cranky, I want to learn to self-regulate and strengthen my self-cultivation. Vent your inner unhappiness and depression in an appropriate way to relieve psychological depression and mental tension. Good at self-regulation, there is tension and relaxation.

Specifically, you can do things that interest you, such as watching funny movies, traveling, chatting, listening, and releasing stress. Or find a place where no one is and shout loudly. Laughing is the best way to get rid of mental stress, and the most important thing is that you change your perception and try to maintain a good attitude.

If you're often feeling down and in a bad mood, these methods may be useful for you.

Sometimes there will be, this is very normal, you have a way to escape from this feeling, there are many ups and downs in life, but it is not necessarily not bright!

There are times when you are frustrated, but you have to face it correctly.

Setbacks in a person's life are inevitable, as long as they are faced with the right attitude and treated with a normal heart.

How many times have I tried, wandering at the crossroads, isolated, helpless, hesitating, feeling anything, but what has always remained the same in my heart is the belief, I can do it, the dilemma will soon pass, everything has a solution, as long as you continue to work hard, you will eventually find a gap and rush out of the predicament.

The truth is easy to say, but sometimes life really makes people feel that they can't survive, they can't die.

In fact, the problem is ready-made, and the solution is very real.

It's just that I can't get out of what kind of repressive circle.

That's how I feel helpless.

And I feel that way, and I want to die.

I find that there are so many Chinese people who think this way

I don't know if I'm the same age as you, and for a while I was too, I felt like I was going to collapse, I was very stressed, I didn't know what to do, I was very eager for someone to tell me, how much I wanted someone to take me, and then I didn't have to think about it every day, and I couldn't think of an answer that satisfied me. Now that I look back, the most important thing is to divert my attention, not to be too anxious, everything has a process, read more books, try to calm yourself down, don't put pressure on yourself, sometimes the appropriate lack of heart and lungs can make you feel better. Also, expand your friends, and it's good to talk to friends.

People are blind sometimes, but it depends on how you choose. If you choose, stick with it. The road is all one footprint after another.

No one is born to pave the way for your life. If you really don't know how to choose, it is recommended not to choose blindly. You can talk to a friend or family member.

If it's a small thing, then choose it yourself, and exercise yourself, and don't always think about how to do it all day. No matter what you do, there is no one better than the best person. It's okay to surpass yourself.

I hope you don't think so much about it yourself. Life passes quickly, don't be depressed every day, think about me, I still have "tomorrow", I wish you to get out of the sea of suffering as soon as possible. Hey.

There are so many forks in life, and now I am standing here in a daze, I don't know how to move forward, depressed but can't find an exit, what should I do? Answer: It is your own weakness and lack of self-confidence that hurt yourself, and depression depends on how to deal with it"Endure"?

Realistic Mr. and Miss don't compare too much enjoyment, and forget family affection, forget who you are? To find your own courage, to be in harmony with nature, society, people, and to give full play to your hobbies and specialties, these are your steps forward, to get up in the fall, to get up repeatedly, there is no line of defense in front of you, when you are still in the distance and do not fight against time? Maybe you lost your youth in exchange for a full head of gray hair?

I believe that you can not be afraid of any difficulties, and the future is calling to you, believe in my friend. Chang Peng.

Life is constantly making choices, and each choice will make us have different opportunities, but we can't predict the future, so we don't know which choice will be better, so when we have to make a choice, it will be difficult for us to make a decisive choice. Before making a choice, think about which path you would like to take. After choosing, I will go firmly.

ps: Sometimes you can consult your elders, many of them have experienced your life choices, they may write you opinions, but in the end it is you who make the decision! I hope you can make a good decision and be determined to realize your dreams.

Think differently and live differently. When you feel depressed, stop all work, let go of everything, exile yourself, climb mountains, play in the water. Then rethink and build your own life, which no one can influence, only you can decide, so that you can live your true self.

Be brave and step out, don't be afraid, although there is a 50% probability of failure, but there is still 50% for victory, don't waste time and stay where you are, even if you are wrong many times, it doesn't matter, because one day you will choose the right one. This "someday" may be a long time, or it may be tomorrow. Many things in life are in vain, but many people are still trying hard to move forward, so let's move forward together, even if we stumble, it is also a gain.

You need to relax yourself, don't worry too much, you can listen to more FM radio when you have nothing to do, there are a lot of soothing articles and **, and it can also bring some ideas to your life. Good luck!

There is no absolute good or bad, good or evil, sweet and bitter, hot or cold, and everything in the world is absolutely good and bad, good and evil, and the so-called "ten thousand laws are idealistic", and the differences, right and wrong are all presented by self-separation. In the same way, in the face of external circumstances, we should have our own opinions, and we should not arbitrarily influence or disturb them. In particular, we must actively affirm ourselves, with the determination and courage of "living in the cold mountains and resting, and having no distractions to worry about", so no matter how turbulent and changing the times, no matter how people scold you, spit on you, slander you, praise you, and reward you, you can also be at peace with the encounter, unfettered, and enjoy a beautiful spiritual scenery.

No matter how many forks in the road in life there are, as long as your heart is still the original sincere heart, you will not be confused at the fork in the road. If you have too much, it is easy to be satisfied with the status quo; If you lose too much, you will be easily discouraged. If you hesitate too much, you will easily suffer from gains and losses. Only by maintaining a sincere heart, taking one step at a time, and moving forward in a down-to-earth manner, will we not be at a loss at the fork in the road.

I said: The three major regrets in life, I don't choose, I don't insist on choosing, and I keep choosing. There are many forks in the road in life, so you must learn to choose, don't stay where you are, look back after choosing to see if it's right, change it right if it's wrong, and then stick to your right choice.

No matter which path you choose, you should always stick to it. I think you must also be very young and have the time and opportunity to change. Life is long, and life is short, don't leave regrets.

I wish you to choose a good path as soon as possible and stick to the end!

The intersection is crowded with people, and the electric lights are flashing at the traffic lights. The front and back are orderly, and they are self-formed in all directions.

There is a road in front of a person, and people go to the intersection to the west and east. The old horse knows the way to race, and the gentleman knows the current affairs is the elite.

Life is a road, and the road depends on yourself. Go down the avenue and don't stop in the new year.

Take a step and go fast, and if you deviate, repair it in time.

The singular number of life is also singular when walking. The time and place are in harmony, and my destiny is planned.

Heaven and earth are automatic without pushing, and the sun and moon are self-evident without combustion.

The stars are not listed but ordered, and the beasts are born of themselves without being created.

Life and death, honor and disgrace are justified, and it is feasible to go with the flow.

Face the sun, and your heart will brighten. Open-mindedness brings joy and happiness. If you forge ahead, you won't fall back. If you are generous, you will have more friends. If you think twice, you won't be confused, and your scholars will become smart.

It's all the same, that's what it means to cross the river by feeling the stones. Walk slowly and don't get confused. I believe that one day I will walk out of a bright road of my own. I recommend a book to you, he is the best-selling book in the world, and so far there is no one that has surpassed his Bible

First, find an environment that suits you and relax. Learn to let go and don't cling too much to one thing. Clear your mind and hit the road with ease.

Choice is more important than hard work, life always has to make a lot of choices, the main thing is to improve your ideological realm, choose not to regret, so that you will not be at a loss. Make your heart strong, Jobs said: follow your heart.

Find a quiet place with mountains and rivers to calm down first, don't want to do anything first, calm your mind, and then think about what you want, and then know the direction of struggle.

If you are depressed, you have to find a solution, or vent your boredom, and then calm down, think carefully about what you really want, and walk according to your feelings, of course, there must be enough positive energy along the way, believe that you can, you can.

Everyone has a time when you face this situation, you have to know what you need to do most now, everything is coming one by one, everything is coming step by step. Settle down. You know, you will have tomorrow, and tomorrow will definitely be better.

You might as well think about it, when you come back in a few years and think about the present, do you think that what you are facing now is really nothing?

Firm confidence, as long as it is your own choice, stick to it, if you stagnate, you just don't even have a chance to be wrong, at least half the chance to go on will be right.

EndureIf you can't bear it, you will make a big plan.

Every school has isolated populations that can be broadly divided into two categories.

The first type is that they are outstanding, their own excellence and strength can overwhelm everyone, and at the same time force themselves to a height that others cannot touch, this kind of people, they have no way back, they can only continue to climb with a glorious sense of loneliness, so that they become stronger. Until the end, other people's jealousy of him gradually turned into envy, and the former hatred also turned into admiration.

In the second category, they are trampled on and bullied arbitrarily because they are weak. People challenge the bottom line of their dignity and vitality in a variety of ways. They can't be strong, they can't be strong, they can only make themselves worse, weaker, maybe so devastated that they can't see the scars on their bodies.