How to improve your control, sometimes I say that I will play after a while

Actually, I have this problem too. If you have this problem all the time, it will greatly affect your learning. When the time comes, the time will be wasted, and I won't play well or learn well.

You always feel like you've been learning for a long time, but you don't get much out of it in the end, just because you can't concentrate. First, you need to find the key to your lack of concentration. It could be a mobile phone, a computer, a game, or all sorts of reasons.

You're going to start with the thing that's in your way. For example, on the mobile phone, there is an app called "I want to be a top student", which is very good, but many people can't stick to it. You can also turn off your phone and use it on Sunday.

Or the old people's computers used by many top students in our class, they never play with their mobile phones, they are all used for studying. You can also give yourself a study plan for when to learn and when to play each day. Remember, don't suddenly want to learn, study for a few hours, so that although on the surface you really studied this time, but in fact it is only three minutes of heat, if you want to study for a long time, you still have to learn appropriately.

When writing liberal arts homework, you can listen to some**, the sound must be the lowest, and a little atmosphere is enough, which can help you better improve your concentration. You look it up on the Internet, and there are special super memories**. When writing homework, you must write comfortably in front of the desk, not in the living room, dining room, sofa, so it is very easy to be distracted, and you can't concentrate after a long time.

Also, you must do everything you need to do before studying, so that you won't be distracted and half-hearted. When you're really ready to start learning, you have to calm down and study for a few dozen minutes without letting anything bother you. You can also look up the "Pomodoro Technique" on it, which is perfect for improving your learning efficiency.

Another point, the most important thing, is to go to bed early, whether it is a weekday or a Sunday, you must go to bed early at night, and the next day will feel different. When the spirit is good, the efficiency of the class will go up, and the homework will be "brushed", which is very fast. The lunch break should be kept to about an hour, and you should never do your homework at noon, and don't do anything as soon as you finish eating, and go to bed quickly.

Don't believe what is said on the Internet that "nap can't be more than half an hour", a sufficient nap is enough to make you refreshed in the afternoon and study in the evening! Come on! Also, review what you have learned today every night, and reinforce it the next day if you read it in the morning.

Don't save down, or you'll feel good before the exam. The key points that the teacher said must be memorized well, and if you don't understand, ask quickly. Hope mine can help you, thanks!

You can read a book in a quiet place.

We should pay attention to efficiency and improve efficiency in learning.

1. Ensure 8 hours of sleep every day - don't stay up late at night and go to bed regularly. Going to bed early and waking up early can reduce the evening revision time by 1 hour and increase it in the morning. Insist on taking a nap at noon. Adequate sleep and full energy are the basic requirements for improving efficiency.

2. Be attentive when studying - play happily when you play, and study seriously when you learn. It's not a good idea to sit at your desk all day long. When you learn to a certain extent, you have to rest and replenish your energy.

When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains.

3. Insist on physical exercise - the body is the "capital" of learning. Without a good body, no matter how great your ability is, you can't exert it. Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise.

Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?

4. Take the initiative to learn - Only by learning actively can you feel the fun and become more and more interested in learning. With interest, efficiency increases imperceptibly. Some students have a bad foundation, and they always have problems that they don't understand in the learning process, and they are ashamed to ask others for advice, and the result is that they are depressed and absent-minded.

At this time, the only way is to ask people for advice, and if you don't understand something, you must understand it, and accumulate it bit by bit in order to make progress. In this way, efficiency can be gradually improved.

5. Maintain a happy mood and get along with classmates - have a good mood every day, work neatly, actively participate in learning, and be naturally efficient. On the other hand, combining the individual and the collective, maintaining a mutual support relationship with classmates, and uniting and enterprising, can also improve learning efficiency.

6. Pay attention to organization - During the learning process, put the textbooks, homework and materials of each subject together in a regular manner. When you're ready to use, you know where it's at a glance. And when some students look up a certain book, they look around and disappear.

Time passed in a hectic and anxious search. I don't think students who are organized will learn well.

7. Learning classification - For the knowledge that has been learned, it should be mastered and reviewed in a timely manner, the more knowledge it is, the more difficult it is to separate, and the speed of memory forgetting will be very fast, and it should be classified. It is good to separate the two categories, one is the knowledge that is not easy to grasp, if you want to fully grasp it, you must understand and take the trouble to review; The second is to master it completely by one's own memory. So, be sure to separate.

Go out for a walk before you get up early to do your homework, take a look at life, and think about your future.

Motivation before writing homework. For example, look up your favorite university, take a look at your favorite major, and dream. Then think about the huge gap between yourself and your dreams, (no) and find that you are too far behind, and there is no way to study without studying! Then hurry up and write ......The more you write, the more down-to-earth you become.

When writing homework. Keep your phone away. If you want to check the questions, you can write them down on paper first, think about it yourself, do your homework for a while, and then count them together.

Combine work and rest. Clean up the table. Praise yourself, and you have to be good after you finish it, so imply that you have to learn.

Think about the consequences of not completing your task today. Think about being able to finish your homework and make waves.

Well, that's what I'm suggesting to myself! Lookw