Why do you sometimes get what you want but not be happy?

Happiness will escalate, and the future self is actually not the future self, but the self of the other world in the present, because life was better then than it is now, and it is happier than you, so people usually comfort themselves that it will be fine, however, it is likely to be the happiness of the past, because everything was fine when nothing wrong was done in the past. Whatever you choose, you will see the dark side of this choice, as well as the dark side of other choices, and you will suffer forever when you get too caught up in the drama. Solving the current unfavorable situation, it will not only be meditation, he will be a success at the top of the mountain.

People have achieved short-term goals one by one, his vision and state of mind are completely different, only those who have achieved this goal are qualified to say happy or unhappy, desire is demand,Everyone has five levels of needs: survival, safety, care, respect, and fulfillmentThe value of life, when he didn't have a car, he wanted a car, he was happy at the beginning of driving, and slowly this happiness would become smaller and smaller, because he already had a car, he began to pursue other needs, and it took two years to save money, and the car made him happy for a while.

If a person knows this rule, he may not make himself too tired and he will enjoy the process of saving money to buy a carThis also shows that happiness is not only about the destination, but also about enjoying the scenery along the way。Only those who do not have a sense of nobility will want to be a high-class talent, and no matter what you do, you will be farther and farther away, and I know that human nature is unreliable, no matter how beautiful it is, in some places it is superficial and has the potential to overturn and change.

Most of our happiness depends on ourselvesHappiness is not an easy thing to do, it is difficult to get it in life, but it is also impossible to get it elsewhere. You get what you want, you need to find happiness from yourself, not from getting things quickly, there is no sadness and joy in the things themselves, only our subjective emotions can bring touching beauty to the world, maybe in the hearts of many people they will go through a difficult process and make themselves happier, after getting good grades, happiness may suddenly explode.

It is probably because in this process, I have put in too much effort and sadness, so that I feel that what I want is not as good as I imagined, and even feel that my efforts are not proportional to the gains.

Because man cannot be satisfied, he has received one thing and is thinking about another. So, learn to be content. Those who know how to be satisfied will be happy.

Because the mentality is already different, for example, the relationship that has been chasing for a long time suddenly gets, but in the process of chasing is exhausted, so I suddenly feel bored.

Because I found that what I wanted was not so good, and I got what I wanted but lost what I originally had, so I couldn't be happy.

Getting what we want but not being happy may be because we have invested too much energy and expectations in the process of pursuing this thing, resulting in the feeling that it is not as good as imagined after getting it. In addition, it may also be because we have too high expectations for this thing, so that even if we get it, it will not be able to satisfy our heart's needs. I've personally had the experience of finally getting my dream job, only to find that instead of being as happy as I expected, I felt more anxious and uneasy.

Later I realized that it was because I was so focused on the results in the process that I neglected that what really mattered was the process and self-improvement. As a result, I began to re-examine my values and ways of pursuing myself, so that I could see myself more fully and find what really fulfilled me.

This may be because what we expect is not as happy as we would have liked. We may find that the things we get don't solve our inner problems, or that we lose other important things like relationships, health, and a sense of self-worth in the pursuit of these things. In addition, we may find that the pursuit of material wealth and utilitarian goals does not make us truly happy, but rather requires more inner fullness and spiritual growth.

Sometimes, even when we get what we want, we still feel unhappy. There can be a variety of reasons for this, the expectation gap: we may have excessively high expectations of what is expected, believing that it will lead to more satisfaction and happiness.

When we actually get it, the gap between what we expect leads us to feel good and disappointed.

Pursuit of external satisfaction: We sometimes tend to pursue material possessions, social status, or other external factors at the expense of inner needs and satisfaction. This feast leaks out to us to feel empty in our hearts when we are materially satisfied.

Lack of balance: If we focus only on pursuing a certain goal or getting something, and neglect the balance of other areas of life, we may not be able to achieve an overall sense of well-being. Complete well-being often requires a combination of physical and mental health, relationships, job satisfaction, and more.

Lack of inner satisfaction: If our actions are based solely on the pursuit of external satisfaction and neglect to align with our inner values and goals, we may feel empty and unsatisfied.

People are usually so conflicted, and what they can't get is always in turmoil.

Maybe you're using abnormal means, so you're not very happy inside.

Hello dear, most of our happiness depends on ourselves, happiness is not an easy task, it is difficult to get it in life, but it is also impossible to get it elsewhere. You get what you want, you need to find happiness from yourself, not from getting things quickly, there is no sadness and joy in the things themselves, only our subjective emotions can bring touching beauty to the world, maybe in the hearts of many people they will go through a difficult process and make themselves happier, after getting good grades, happiness may suddenly explode.

I wanted something, I thought about it for a long time, and now I got it, and I don't feel happy, why.

This is a psychological phenomenon called "satisfaction loss". Satisfaction can be defined as a state of mind in which something was once expected, but the joy is not felt. When we expect something to happen, to desire it to happen, there is a force of expectation in our hearts that pulls us towards what we want to achieve, resulting in intense joy.

When we finally get what we want, the power of expectation decreases, which leads to a diminished feeling of happiness. In addition, when we expect a big event to happen, we will set certain expectations for ourselves, and when the actual situation is inconsistent with the expected value, it may also lead to the phenomenon of satisfaction loss.

Dear, I'm happy to answer for you: If you continue to want to be happy but can't be happy because of your psychological condition and emotional problems, such as low mood, depression, anxiety and so on. Here are some of the reasons and solutions that may cause you not to be happy:

Excessive stress: If you're feeling stressed, it can have a negative impact on your mood. You can relieve stress by asking for help, reducing your workload, and relaxing.

Psychological problems: If you have been unable to be happy, you may want to consider whether you have psychological problems, such as depression, anxiety, etc. You may want to consider consulting a professional therapist or counsellor to help you.

Lifestyle tremor laughter: Poor lifestyle habits, such as staying up late for long periods of time, eating irregularly, lack of exercise, etc., can also have a negative impact on mood. You can improve your mood by adjusting your lifestyle habits.

Relationship problems: If you have problems with your relationships, such as friends, family, lovers, etc., it can also have an impact on your mood. You can solve problems and improve relationships by communicating with friends, family, and lovers.

When you can't be happy, you can use the following methods to adjust: 1. Do more things that interest you, such as shopping, watching movies, watching funny**, listening**, reading, especially reading world classics, etc. These methods can effectively alleviate the problem of depression, when you are unhappy, you must not pay too much attention, but to divert your attention to the things you are interested in and more valuable things, only in this way can you enrich your life and let yourself be happy and happy.

2. Be sure to actively communicate with others, especially learn to communicate and communicate well with your parents, classmates, colleagues, etc., and seek understanding and help from people who are fighting at home. No matter at any time, the understanding and encouragement and support of the family is the greatest spiritual pillar**, only the active communication with people in Kongchun Town, the proper catharsis of negative emotions can obtain a sense of security, and finally Zhan Sen knows the problem of depression. 3. If it is seriously unhappy, there may be depression problems in the long run, and even accompanied by negative thoughts, at this time, you should actively take medication**, such as taking traditional Chinese medicine to calm the nerves and replenish the brain, Shu Liver and relieve depression capsules, Jiuwei Zhenxin Granules and other drugs**, you can also take antidepressants, such as sertraline, fluoxetine, fluvoxamine, etc.

All of the above methods are acceptable, but be sure to choose what suits you.

At this time, you can come out to travel, change the environment, and maybe you will find another self to let go of your own mentality, let go of your own mood, and let yourself face your life happily.

Or there is something in my heart that is not resolved, don't care too much about others, love yourself well, eat delicious food every day, go to the place you want to go, and be with your own home, Lu Na Jue Zi people, you will feel happy.

This is due to the fact that your usual work pressure must be very high. Adjust your mindset and find more entertainment to do.

Then you empty yourself, let yourself not think about anything, and do something you like.

Find something you enjoy or play a sport, and use your interest to make yourself happy.