Is there any way to stay up late without growing beanie

Hello friend, I read the symptoms you said; It is recommended that you take medication**; Beware of the indiscriminate use of external drugs, causing atrophy; Acne, acne and blackheads and facial ** are mainly related to mood, diet, endocrine and lung and stomach heat; Pay attention to facial cleansing; It is strictly forbidden to squeeze; It usually takes two to three days to take effect; ** No scarring after the post; [Note; Men also use ** oil control, shrink pores, remove blackheads, whiten and freckle removal and improve local circulation and moisturizing and moisturizing] I suggest that you can take oral to regulate endocrine in moderation; 【Licorice Zinc Capsules】1 capsule 3 times a day [30 minutes after meals], [Vitamin C Pills] 1 pill 3 times a day, [Vitamin B 1 tablet] 1 tablet 3 times a day, 1 pill 3 times a day [30 minutes before meals]; If there is a slight itch on the face, you can use external [Bacterium Ointment] [produced by Sichuan Diwei Pharmaceutical] before use, wash with light salt water, and then rub the medicine 3 times a day; It can also be used with traditional Chinese medicine to improve circulation from the local area; [15 grams of Angelica dahurica, 20 grams of pearl powder, 10 grams of cork] grind the powder, add an appropriate amount of aloe vera juice and milk, mix evenly, start 2 times a week, and then do it once a week or two weeks; Tips; Avoid spicy, regulate emotions, relax the mood, and enhance exercise; [Available in various pharmacies] [I recommend that it be effective in giving points] [Friends are self-respecting, do not copy].

1. Wash your face before staying up late. Staying up late for a long time is easy to have a sudden breakout on the skin, and the possibility of acne increases rapidly. The reason for this is that the skin is not cleaned in time, the pores are not smooth, and the second is that the biological clock is disturbed, and the endocrine imbalance has caused acne.

Therefore, to prevent acne outbreaks, the first thing to do is to cleanse the skin in time, the so-called "sleep late, not wash late". Before going to bed, you should wash your face again with water and apply a slightly thicker repair product.

2. Vitamin supplementation. Staying up late will cause the loss of collagen, so supplement more foods containing vitamin C or collagen at dinner, which will help restore elasticity and luster. Animal meat skin is rich in collagen, and a large number of fruits are rich in vitamin C, and you can also take 1 tablet of vitamin C orally.

3. Refuse to eat "junk" food. Refuse to eat "junk" food during staying up late, junk food such as instant noodles and potato chips is not easy to digest, which will increase the burden on the digestive tract, and eating too much will cause indigestion, heat will become hot, and acne will follow, so it is best not to eat.

4. Replenish water. Drink plenty of water when staying up late, too. Even at night, the body's tissues and organs work faster due to staying up late, and proper hydration can help avoid dehydration.

5. Rest for a while before going to bed. We will feel very tired after staying up late, but don't rush to sleep, take a break and then go to sleep, just like the computer, if you suddenly shut down, it will be a big harm to the computer.

If you often stay up late to get acne, you can supplement vitamin C.

Reasons for staying up late and getting acne: staying up late and working overtime, poor natural sleep quality, most of them will have the problem of "kidney yin deficiency", "yin deficiency and fire", fiery stasis accumulation on the face, coupled with dry weather, which affects the excretion of sebaceous glands, oil can not be excreted immediately, pores are blocked, and acne is clustered.

Vitamin C supplementation: Staying up late will cause the loss of collagen, and supplementing with more vitamin C or collagen-containing foods at dinner is conducive to restoring elasticity and luster.

8 glasses of water a day: People who stay up late are angels with folded wings in their last life. On a hot day, it is easier to get angry when you stay up late overtime, and the acne on your face is also caused by this "fire", and to get rid of this fire, 8 glasses of water a day are absolutely indispensable.

Sleep late and wash late: how can people stay up late without acne, this is said. Don't wait until before going to bed to clean**, if your face is already full of oil, try to pre-cleanse your face to reduce the burden on your skin and prevent acne.

Replenish moisture: When you stay up late, your skin is prone to oiliness, but it's actually because your skin is dehydrated. If you don't take care of it, a lot of oil can accumulate on your face, which can easily clog pores and breed acne.

At this time, you can use a refreshing lotion foam wrap film on the face to quickly replenish moisture to the skin, plus the production of oil control function, so that you can control the secretion of oil and moisturize.

1. Wash your face with warm water, don't squeeze the acne on your face with your hands, it's best to use acne needles to pick out the things inside, if you squeeze it by hand, it is easy to get infected and inflamed.

2. Eat less spicy food and fried foods in daily life, and eat more vegetables and fruits rich in vitamin C, such as fresh dates, grapefruit, oranges, strawberries, kiwifruit, longan, etc.

3. Staying up late will make us lose a lot of collagen, so we need to supplement vitamin C before dinner, we need to eat more fruits, and we should also drink more water, but try to drink less water before going to bed to avoid causing edema.

4. Try to use less cosmetics during the acne on the face, and it is best not to use it.

5. It is recommended to stay up late to get acne first, and you can take Jinchaoan orally, which has the effect of regulating endocrine and balancing hormone levels in the body.

Acne is related to endocrine, and the metabolism is relatively vigorous during puberty, which causes ** hair follicle inflammation that leads to acne. It is recommended to use skin care products containing conditioning oil ingredients through proper skin care, which can provide great relief and **. If the skin cleansing care is done correctly, it is not the cause of strong oil secretion, but the acne is still reversed, it is necessary to consider whether the body has a disease and need to go to a regular hospital for treatment.

In the early and middle stage of acne, choose skin care products that are suitable for you to ** acne, avoid using ointments, creams and other acne products containing hormones, if the acne cotton balls do not contain hormone ingredients, the effect will be different depending on personal living habits.

Acne is caused by your irregular schedule and overexertion, endocrine disorders. Eat less spicy food and fried food, and eat more light food and fruits. At the same time, the cleaning of ** should be done well, and you can choose the ice cube acne method to remove acne, and the ice cube acne method has the effect of astringency and sedation, and the method is as follows:

1.After washing your face, apply ice cubes to the red, swollen affected area.

2.Whether you wash your face with warm or cold water, rinsing off the soap on your face, then putting a basin of clean water with ice cubes and rinsing your face repeatedly with ice water to calm your skin.

3.Apply an ice towel to your face. Place the cleaned towel in the freezer compartment of the refrigerator and apply it to the washed face after a few hours.

Aloe vera cucumber anti-inflammatory].

Aloe vera and cucumber have anti-inflammatory effects, use fresh aloe vera, cut into small slices and apply them to the affected area, while the cucumber is peeled and squeezed into juice, wiped on the face after washing the face, and then rinsed off after about 30 minutes, you can also add cucumber juice to honey to drink, which is very effective for the removal of acne.

If you want to get rid of acne quickly, you should not only use some methods to get rid of acne, but also pay attention to some dietary habits in daily life, such as eating more vegetables and fruits rich in vitamin C, such as fresh dates, grapefruit, oranges, strawberries, kiwifruit, longan, etc.; Fruits and vegetables rich in vitamin E include kiwifruit, nuts, corn, soybeans, cottonseed and wheat germ (the richest one). ‍

Staying up late often to get acne can be prevented and conditioned by the following methods:

1. Clean on time**.

You can't wait until you have to clean before going to bed, at this time yours have accumulated a lot of oil, you should advance the cleaning time to relieve the pressure, which can not only clean up more, but also prevent the breeding of acne.

2. Drink water correctly.

People who stay up late will lose water, so they should replenish more water, often work overtime and stay up late, they are easy to get angry and irritable, and acne is easy to appear at this time, so you must insist on 8 glasses of water every day, which can relieve the pressure on the skin.

3. Replenish water to **.

When staying up late, drinking water alone cannot make up for the lost water, so when staying up late, you should rub the moisturizing lotion to prevent the loss of water, so as to ensure that you will not cause various skin problems because of dryness.

4. It is necessary to double the sleep time.

After staying up late, there is a serious lack of sleep, so it is very necessary to supplement enough sleep after staying up late, try to choose a quiet place during the day, only if you have enough sleep can you give ** enough repair time, if you want to go to work the next day after staying up late, it doesn't matter, seize the time to make up for yourself a nap after getting off work at noon, this time period can not only restore the body's vitality, but also double the working time in the afternoon, but remember not to stay up late continuously, so that even if the remedy is difficult to recover.

5. Supplement vitamin C

Eating more oranges, mangoes, tomatoes, grapes, blueberries and other fresh fruits and vegetables can supplement enough vitamin C, and it is not easy to get sick when the season changes.

6. When maintaining before going to bed, add a few drops of geranium + peppermint + eucalyptus + frankincense essential oil to a basin of hot water and stir well, first steam your face with steam, and after the water temperature is lowered, you can soak your face in water for three or five minutes. This method has a good effect on dryness, dullness, acne, acne and other problems.

7. Pay attention to dinner.

**If you don't get enough sleep, you will lose too much water and nutrients, so you can supplement more foods containing vitamin C or collagen at dinner, such as gelatinous foods such as fish maw and fish maw, fruits, etc., to help restore elasticity and luster and prevent acne. Eat less spicy food, which can prevent excessive water loss, and alcoholic beverages will also affect the absorption, drink more freshly squeezed juice or soy milk, purified water, etc.

Since you have acne after staying up late, you should pay attention to it, 1. Don't touch your face with your hands, it's easy to feel. Dye.

2. Quilts, sheets, pillows, etc. should be changed frequently.

3. Exercise more and drink plenty of water.

4. Eat more vegetables, fruits, carrots, and spinach.

5. It's also important to keep a good mood.

6. Rest on time and don't stay up late.

7. Wash your face frequently, it is best to use warm water once in the morning and once in the evening, and then apply the jade skin cream to the acne affected area, insist on using it for a month The acne will get better, keep the face clean and dry, and don't let the face have oil.

Staying up late and getting acne is related to stress and hormonal changes. If you want to improve acne from staying up late, you should reduce staying up late, drink more water, eat more fruits and vegetables, eat less snacks and fried food, and exercise moderately.

Facial cleanser can't get rid of acne.

Try pearl powder.

Add honey to make **.

I think it's quite effective in getting rid of acne.

But don't use the 10 yuan bag.

I think it may have been mixed with shell powder and lime powder.

Go to the pharmacy and buy the good one.

The edible kind (small bottles, the kind with a bottle of less than 1 gram) is said to be large bags that may be mixed with lime powder.

It's because I bought it once.

Add water and a**powder to make**.

In the end, it was completely solidified before it was applied to the face.

Can't figure out the estimate.

It's hard to get rid of acne, but in the last 2 months, I have used a good thing to solve it for me. Do not squeeze with your hands to avoid infection. Let's take a look at my introduction.

Acne is very difficult, after nearly four months of perseverance, with this good thing, I finally have a harvest, don't eat greasy and sweets, don't drink carbonated drinks, you can see the sharing of the main business.

The stubborn acne is very hard, but after nearly three months of hard fighting, I used this essence to help me eliminate it. Do not squeeze with your hands to avoid infection. Let's take a look at the sharing of the main business.

and chrysanthemum tea. The main causes of acne after staying up late:

1.Heat (chrysanthemum tea).

2.Endocrine disorders, ** easy to produce oil (lemon slices soaked in water) 3Staying up late for a long time, the liver can't get rest, and toxins can't be metabolized and excreted normally (green tea powder is mixed with yogurt, and green tea powder is more.) or barley wakaba tea).

Finally, the damage of staying up late for a long time is cumulative, and it can be adjusted in the short term, and in the long run, the complexion will become more and more dull, ** easy to relax and age, easy to appear age spots due to endocrine disorders, easy to be irritable, easy to become obese when the amount of food increases, decreased resistance, and memory decline. No kidding.

The only way to do this is to take care of your daily diet. Drink plenty of warm water and eat less fried, greasy, and spicy foods.

How to manage acne on the face.