Why am I so afraid of the cold??? Why is it particularly afraid of cold?

Could it be kidney yang deficiency, I used to be very afraid of cold, the doctor said that I am kidney yang deficiency, and I don't seem to be so afraid of cold after taking this Chinese medicine to supplement kidney yang. Let's go see Chinese medicine.

Yang deficiency, just go to a Chinese medicine practitioner to prescribe some medicine for conditioning.

I once had a similar condition, the doctor said I had internal heat, and later prescribed some medicine to get better. Just like a high fever, a high fever always feels cold, a truth.

1.Less exercise. If you exercise less, you will be afraid of cold, because the amount of exercise during the period of hunger will cause the body to produce less heat, which will also cause the body to chill.

In addition, due to menstruation, if women do not consume an appropriate amount of iron every day, they will have iron deficiency and insufficient thyroxine secretion, and will also be afraid of cold.

2.Malnutrition. The body's fear of cold is likely to be caused by malnutrition in the human body, and we should pay attention to reasonable planning of eating habits and pay attention to supplementing the trace elements and nutrients needed by the human body.

3.Anaemia. Due to the relatively low amount of heme in the human body, it affects the oxygen-carrying capacity of the blood, resulting in the disorder of tissue energy metabolism, so the production of simple and prepared calories is insufficient, and it feels abnormally cold.

Often associated with mild weather: may be related to yang qi deficiency. Traditional Chinese medicine believes that when people do not have yang energy, they will have cold plums, and at this time, they can eat a moderate amount of healthy foods, such as clenbuterol, clenbuterol, etc.

You can choose ingredients such as wolfberry and astragalus to replenish qi, this is because qi tem has a hot and dry effect on the human body, if yang is deficient, this hot paper will become weaker, and I will feel cold. Others have spring, it will be winter; Others have passed the summer, and they have passed the spring; Someone else has autumn, he has winter.

The body produces heat** from the energy released by cells during respiration (mainly from the liver, muscles, and brain) and diffuses throughout the body through blood circulation and heat conduction. Frozen meals usually have the following two reasons: the human body produces less calories, and the local blood circulation is not smooth, because when you are eighteen years old, you don't understand the external senses, but over time, you can't judge the internal organs without looking at the tongue and wrist; Second, the heart and kidney deficiency of yang qi will be accompanied by chest tightness and palpitations.

He has few descriptions of the signs, but yang qi and heart deficiency can cause such symptoms; Third, spleen and stomach discomfort, or spleen deficiency, or blood stasis, or qi stagnation, over time, yin and yang qi are unfavorable, and severe cases have the above symptoms.

TEM thyroxine has the function of "thermogenesis", which can increase the body's basal metabolism, accelerate blood circulation, and increase heat. When thyroxine secretion is insufficient and caloric production is low, whether mild or cold. Patients with hypolipidemia caused by insufficient synthesis, thyroid hormone secretion or biological effects are more susceptible to cold than other factors, it is recommended to eat more time, red dates, donkey skin gum, etc. can rest qi and blood, and warm in the sun.

In particular, Ejiao Ejiao has a good function of replenishing qi and blood. After the qi and blood are sufficient, the body is healthy enough, which can effectively improve the cold hands and feet and cold face.

At the same time, we must also maintain a proper amount of exercise. In the morning we can boil ginger water to get rid of the cold in our body. There is also "Jin Kui Yaolu" that says that "the heart has stopped drinking, and people have returned to the cold".

This is because the patient has catarrhal and cold in the body. Cold hands and feet in traditional Chinese medicine is called limb cold, which is divided into a variety of conditions, one is yang deficiency. the second is the deficiency of blood and yang; The third is the synchronization of qi, that is, due to the stagnation of qi, yang qi cannot reach the ends of the limbs, resulting in cold hands and feet.

Fear of cold is related to poor peripheral blood circulation, sometimes it may also be because the temperature is too low, resulting in poor circulation after the hands and feet feel the outside temperature, and there is also a situation that their own yang energy is relatively lacking, which cannot play the role of warming the whole body, and there may be cold hands and feet.

Usually very afraid of cold, it is likely that there is a problem with metabolism, so you must pay attention to sleeping regularly and step by step, so that your body can become very healthy, and your spleen and stomach will become very good.

It is the cause of physical weakness, you can soak your feet before going to bed, and you can also drink more hot water during the day.