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1) Don't face the computer for a long time, prolonged exposure to computer radiation will damage the scalp and is not conducive to hair health.
2) Learn to eliminate stress, don't let yourself be in a state of tension or inferiority, and pay attention to the combination of work and rest when working.
3) Wash your hair regularly and regularly to keep your hair and scalp clean, if your hair is very oily, you need to wash it every day, and you can put salt in the water appropriately.
4) Do not smoke, do not drink alcohol, eat a light diet, and eat more lean meat, eggs, and fish to supplement nutrition.
5) Don't eat greasy, you can eat more vegetables, and you can eat some nut foods appropriately.
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In 2011, eight years after the evil ying, I had hair loss, and when I washed my hair, I lost a lot of hair, and all I lost was black and thick hair, it stands to reason that this is healthy hair and should not be lost, but I don't know what the reason is, it just fell out. At that time, I was very frightened, and I felt that the sky was about to fall.
Hair loss was a devastating blow to a young man, making me unable to lift my head or waist in front of others, and I almost wanted to die. I had a lot of gray hair in high school, and I didn't know what the reason was at the time, but my classmates pointed out the problem many times, but I didn't take it seriously at all, until it became very serious.
By 2012 and 2013, my hair loss problem became more and more serious, I had a large bald patch on the top of my head, and all my hair became bent, soft, and dry, and my whole head looked like a middle-aged person in my forties and fifties. Walking on the road, I often hear people pointing and talking behind me, saying "you see this person, he is not old and decrepit", "I know that he is not healthy at a glance", "is he sick", once a haircut, the barber directly said to me, "your hair is a little less", these words made me feel like pins and needles, so that I did not dare to sit in front of the class, did not dare to go to a crowded place, once there was someone behind me I would be suspicious, secretive, for fear that others would notice my hair. After a year of abstinence, my hair loss problem has fully recovered.
Nowadays, the hair is black and shiny, thick and dense, hard and straight, and most people's hair falls down, but my hair now will be curled by itself without a comb, like a hedgehog, which is the manifestation of vigorous blood. I've heard people compliment me on my beautiful hair more than once, and when I went for a haircut last month, the barber asked me in surprise, "Is your hair dyed, why is it so dark?" I laughed and said no, but I knew what was going on, and it was really different to think back to the days when I was disgraced.
For the hair part, I mainly start with the diet, and eat black foods when I see them, such as black rice, black beans, black sesame seeds, black fungus, etc. Hair problems are fundamentally kidney problems, hair is the flower of the kidneys, the kidneys belong to water in the five elements, and the color corresponding to water is black, so eating black food can replenish the kidneys. I would go to the cafeteria every morning to eat a cup of black rice porridge, soak a bag of southern black sesame paste in the evening, and eat the black dishes when I saw them.
In addition, I also comb my hair often, I bought a wooden comb, I comb my hair for a while in the morning and before going to bed at night, back and forth, back and forth, until the scalp is hot, usually when I am fine, as long as the head is itchy, I comb my hair, and I feel very comfortable every time I comb my hair. Now I walk with my head held high, and I don't have to worry about my hair problems anymore, and I don't have to worry about others criticizing my hair.
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Lucafia Anti-Hair Loss Serum adds a lot of nutrients to strengthen the care of the scalp and improve the hair follicle environment of the scalp, I feel that the scalp is not very greasy after using it for more than a month, it is still relatively refreshing, I prefer the skin feel of this one, and the sensitive scalp can also use this, and the ingredients are very gentle.
When I was almost in the third month of using Lucafia Anti-Hair Loss Serum, I was really surprised by the fact that there were already fine fluff on the hairline and hairline! You can give it a try
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