What should I do if my hair loss is severe? Are there any good brand recommendations for additional

It is best to contain traditional Chinese medicine ingredients, don't have anything ***, pay attention to reasonable diet and rest and sleep.

The only drugs for seborrheic alopecia** are fitasteride and minoldi, and if the drugs don't work, you can only have a hair transplant**.

That overlord is good, and the Chinese Renren Chinese Medical Hall has recently launched a new one, new, I heard that they are all Chinese herbal medicines, no additives.

Hair loss, dense hair, hair growth, I feel that it is better to use Jiang Kang brand shampoo, when using it, you must pay attention to rubbing it with the palm of your hand and rubbing it evenly on the hair, gently rubbing the scalp with the fingertips of both fingers for 5-10 minutes.

There is more than one way to increase hair density There are many reasons for hair loss, and it is good to figure out what causes hair loss.

It is better to use hair for hair loss, dense hair, and hair growth. But when using it, be sure to let it come into full contact with the hair strands and apply it evenly.

When choosing a shampoo, you should first understand the characteristics of your hair, whether it is oily, normal or dry hair, and then choose the right shampoo; Secondly, choose the right brand for you, different brands of shampoo recipes will be different.

Dry hair: In the choice of shampoo, you should pay attention to whether it has a moisturizing and moisturizing effect, so that your hair can breathe deeply like **.

Oily Hair: A shampoo that controls oiliness and keeps oily hair dry and comfortable for a long time.

Brittle hair: It's best to use a shampoo with nutrients to care for it.

Normal hair: After the scalp and hair have cooled naturally, choose a shampoo and conditioner suitable for your hair type, and use water close to the scalp temperature to cleanse thoroughly.

Whether you are a man or a woman, it is sad to lose your hair and even lose your head early when you are strong. Here are 15 tips to prevent hair loss and strengthen your hair roots to keep your hair thick.

The grass on the stone is anti-detachment.

1.Trim your hair regularly. Harmful substances in the air can make hair shine, and mental stress can also make hair brittle. It is recommended to trim the hair properly every once in a while to help the hair continue to grow.

2.Avoid overheating the water when bathing. Too much water can open up pores and flush away scalp oil, making hair follicles more susceptible to damage and hair more likely to break or fall out. The water temperature should be around 40 °C, and the temperature should not be too high when drying hair.

3.Eat more protein. High-protein foods like egg whites, lean meat, milk, and tofu are hair favorites. In addition, it is best to eat flaxseed oil 3 times a week with 1 teaspoon each time, the phytoestrogens in it can prevent hair loss.

4.When you lose your hair, you should use a wide-toothed comb to comb your hair. Don't use small combs or share a comb with others.

5.Wet your hair without too much force. Combing your hair vigorously or repeatedly when it is damp is more likely to strain the roots, so you should gently comb through the ends and then from the top down. Don't brush your hair too often, otherwise it will increase the chance of split ends and hair loss.

6.Eat less high-calorie junk food. High-calorie junk food can lead to nutrient deficiencies in hair, making hair breakage and hair loss more likely.

It is recommended to eat more fish rich in amino acids and fatty acids, choose fresh dark green vegetables, and often eat nuts such as almonds, peanuts, walnuts, and whole grains.

7.Don't use conditioner on the scalp. Conditioner should be used on the hair, not the scalp. When using, you should start with the hair next to the ears, apply it to the ends of the hair, maintain it for 1-2 minutes, and then wash it off.

8.Massage into the scalp. Massaging the scalp with essential oils can help increase hair nutrients, but if you have dandruff or already have hair loss, you should avoid using essential oils, as it can aggravate dandruff and hair loss.

9.Don't always send it. Tying a ponytail and coiling hair will make the hair stretch for a long time, making it easier to lose hair.

10.Be active. Exercise improves the quality of your hair and scalp, as well as improves circulation and relieves stress, which can also be a major cause of hair loss.

11.Don't do perm and dye together. Hair needs a certain period of rest to recover after dyeing and perming, so it should be avoided to dye and perm hair at the same time.

12.Iron supplementation. Iron deficiency can lead to a lot of hair loss, so it is recommended to eat more green and yellow vegetables and fruits, such as spinach and soybeans, to supplement iron.

13.Get plenty of fluids. Insufficient water intake can dry out the scalp and hair, leading to hair loss.

14.Avoid sun exposure. Exposure to ultraviolet rays for too long can cause hair damage, leading to hair loss, and you can wear a sunhat when you go out in strong sunlight.

15.Quit smoking. Smoking reduces blood flow to the scalp and increases the risk of hair loss.

Summary. Pro, ** hair loss products include: black hair pills, blood nourishing hair growth capsules, and minoxidil external coating, the effect is also good.

However, it should be noted that some causes of hair loss, such as high androgen levels, abnormal sebaceous secretion, fungal infections on the scalp or caused by emotions, can be combined with different drugs for different reasons**. In the case of androgenetic alopecia, finasteride** can be used for men, and cyproterone can be taken orally for women. If the patient has abnormal sebaceous gland secretion, known as seborrheic dermatitis, selenium sulfide lotion, B vitamins, and antihistamines can also be used.

What are the products that have ** hair loss.

Pro, ** hair loss products include: black hair pills, blood nourishing hair growth capsules, and minoxidil external coating, the effect is also good. However, it should be noted that some causes of hair loss, such as high androgen levels, abnormal sebaceous secretion, fungal infections on the scalp or caused by emotions, can be combined with different drugs for different reasons**.

In the case of androgenetic alopecia, finasteride** can be used for men, and cyproterone can be taken orally for women. If the patient has abnormal sebaceous gland secretion, known as seborrheic dermatitis, selenium sulfide lotion, B vitamins, and antihistamines can also be used.

Does it work. Of course, it works, but if it's very, very serious, then you must see a doctor, because there are many factors that cause hair loss.

It is recommended to use pure Chinese medicine, which is more assured.

I've used Zhongren once, it's good.

Increase the issuance of treasures, and the effect is immediate.

It seems that there is a Zhongren anti-hair loss product that is not bad, you can check it out.

Zhongren has it, it seems to be pretty good.

Seek better anti-hair loss products If you have a recommendation, you can be private.

The causes of hair loss are complex, and you have to choose the right product for you according to your actual situation.

There is a hair growth serum in Zhongyu that works quite well and is worth a try.

Long-term heavy drinking is obviously harmful to us, and alcohol will reduce the amount of zinc and affect hair growth, which can cause a lot of hair loss. Severe hair loss can be solved in the following 3 areas:

1. Supplement protein: A large amount of hair loss generally needs to supplement these substances in order to promote hair growth, it is recommended to eat foods with this aspect to improve your hair, such as black beans, black sesame seeds, grains, vegetables, etc.;

2. Zinc supplementation: high male hormones can lead to hair loss, dandruff and other problems, zinc can help regulate male hormones, you can eat some foods in this area to improve your daily life, such as beans, walnuts, black beans, ground beans, black sesame seeds, etc.; I still remember that in the half year when I watched **, maybe it was because I often stayed up late, which caused the hair on my head to be fine, alopecia areata on the back of my neck, and I went out wearing a hat, and after using some methods, it still didn't work. After using it for more than a few months, some hair grew out of the thinning hair, and my hair grew a lot, my self-confidence returned, and my mental state was significantly better than before.

3. Vitamin E supplementation: Vitamin E can improve the health of the scalp and prevent hair loss, it is recommended to eat more vitamin E foods in daily life has many benefits for hair, such as black beans, kelp, spinach and other foods; I believe that these experiences should be helpful to you, and may you be able to make your wishes come true, hopefully!

**If hair loss is good, you can use medication according to the doctor's instructions, or you can choose the method of hair transplantation. First of all, you should go to the hospital to find out the cause of hair loss, if it is because of qi and blood deficiency or lack of trace elements, you can follow the doctor's instructions to use drugs to help improve, but it will take a while to see obvious results. For hair loss that is more serious, you can only go to a formal medical beauty institution to help through hair transplantation.