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Stuttering should start with the following aspects:
First, psychological counseling is fundamental. Stuttering is primarily a psychological problem. Stuttering is a normal phenomenon that everyone has and is not worth the fuss about, but stutterers.
They often pay too much attention to stuttering, they always have the illusion of "eating alone", and they always feel that others can say whatever they want, and they can say whatever they want. Actually anyone when they are in mood swings. For example, nervous and excited.
If you move, you are anxious, or you are angry, you may stutter. So, stuttering is not a defect, not even a disadvantage, it is just a normal phenomenon. You might say, I stutter a lot, I stutter a lot, normal person.
It's not as bad as my stuttering. Actually, it's not because you stutter badly and stutter frequently that you care about it and are afraid of it, but because you pay too much attention to your occasional and transient stuttering, which strengthens it.
It gets serious. Keep in mind that the problem exists because of the concern. If you understand the meaning of this sentence, your stuttering will be more than half better. When the normal population finishes eating, it passes, and they will never care too much about stuttering. They.
When you speak, just focus on what you have to say. Therefore, the root of the stuttering problem lies in the wrong understanding and wrong attitude of the stutterer. Therefore, changing misconceptions and attitudes towards stuttering is the key to correcting stuttering.
Second, practice chest and abdominal breathing. If you want to practice your voice, you must first practice your qi. The occurrence of stuttering has a lot to do with unstable breathing, uneven breathing, and poor breathing.
Third, if you speak quickly, quickly, and violently, you need to develop a gentle, slow, slow, and rhythmic speaking habit through pronunciation training. It's like driving, if you drive too fast, you will easily get into an accident and slow down.
Speed reduces the probability of accidents. It's the same with talking, if you look at it, people who speak fast must be more prone to stuttering than people who talk slowly. Finish in everyday life.
There's no need to say it so quickly or in such a hurry, so let's just say it slowly, and then talk about it after thinking about it. Of course, if you've been speaking quickly and quickly, I'm afraid that if you want to slow down and slow down, you won't be able to do it all at once.
Systematic pronunciation training is required.
Fourth, break through yourself. Be sure to talk more, don't avoid talking because of stuttering, the more you avoid, the more afraid you are to speak, and the worse your stuttering will be. When you feel nervous, be careful and don't struggle with nervousness, don't.
Wait until you are not nervous before talking, the right thing to do is to say with a sense of tension, nervousness is nervousness, talk about it, slowly, you will calm down. Stuttering can be corrected a lot, first of all, you have to have confidence, and secondly, you have to pay for it.
Real effort. To correct stuttering, you still need a professional stuttering orthodontist to give you guidance, and relying on your own efforts to overcome stuttering is time-consuming and laborious, and it is easy to take detours.
There is a stuttering orthodontist named Wang Libin, you can take a look.
He, he can help you. I wish you a speedy end to your stuttering.
If you think mine is helpful to you, just my answer.
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Teacher Yao Huining of Xi'an Huaxia Language School Stuttering Correction Warm Tips: Stuttering disease (commonly known as stammering): It is the psychological and behavioral complex of tossing, pain, entanglement, and rejection due to the difficulty of oral expression.
The essence of pathology is psychological disorder, which leads to speech disorder, which in turn promotes psychological disorder, thus vicious circle and fixation. In the long run, the muscles of the articulatory organs lose their activity and elasticity. Therefore, the problem lies in the mouth, but the root of the disease is in the psychology.
Stuttering is mainly a two-way problem, one is bad speaking habits and the other is a psychological disorder. On the one hand, stuttering is a bad speech habit caused by irritability to speak quickly, without rhythm, pause, and uncoordinated breath and speech, and on the other hand, it is a psychological disorder caused by fear of stuttering, avoidance of stuttering, confrontation with stuttering, and negativity, sensitivity, and low self-esteem caused by the wrong understanding of stuttering.
After years of research and summing up a set of unique stuttering correction methods, the stuttering correction method adopted by the college has been approved for patents, and the effect on the correction of stuttering is significant, mainly through the improvement and enhancement of oral language disorders, the improvement and enhancement of psychological awareness, and the cultivation of public eloquence ability, three major systems, five stages, to achieve the purpose of correcting stuttering and improving eloquence ability. After 28 days of intensive special training, patients can bid farewell to vocal and tangible speech disorders and silent and invisible psychological disorders, so as to completely stutter disease.
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Hello! According to your description, it can be considered psychotic. Generally speaking, the cause may be related to the environment in daily life and one's own personality and behavioral factors.
It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition. If the symptoms are severe and cannot be relieved by self-regulation, it is recommended that you consult a psychologist in person.
Guiding opinions: Mental illness is more harmful to the family, the onset of the disease has no symptoms, and even misdiagnosis will occur when it is not correctly detected and identified, so it is better to go to a regular psychiatric hospital in time if you suffer from this disease. In addition, patients should also adjust their mentality and face it bravely.
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