Diabetic patients, what should they pay attention to in addition to lowering blood sugar? 10

Diabetes itself is not fatal, but long-term high blood sugar can produce various complications. Therefore, for diabetic patients, controlling blood sugar is only a means, and the most important thing is to ensure their quality of life. In my opinion, when blood sugar is basically stable and the body is relatively healthy, measuring blood sugar 8 times a day and strictly weighing the weight of food with a balance seems to others to be almost neurotic, and strict control methods are more undesirable than not controlling blood sugar.

All endocrine diseases have a lot to do with the patient's own mental state, and it is important to maintain an optimistic attitude. With current medical technology, diabetes is not possible. Maintaining an optimistic attitude, learning about diabetes, learning to self-monitor and manage blood sugar, and living a healthy and happy life with diabetes are the attitudes that diabetics should have.

The focus is on blood lipids, because the disorder of glucose metabolism will directly lead to lipid metabolism disorders, produce hyperlipidemia, easily form arteriosclerosis, and aggravate complications.

In addition to not eating sweets, it is also not advisable to eat foods high in fat and cholesterol such as most animal oils, fatty meats, chocolate, offal, etc.; Alcohol should also not be consumed.

If you choose food, you can eat more whole grains rich in dietary fiber, soybeans and their products, and when the condition is stable, you can eat fruits with more pectin. Soba, hot cereal, cornmeal, and vegetables are all good. Foods that contain a lot of pectin are:

Apples and citrus fruits, persimmons, strawberries, dried beans, cauliflower, carrots, pumpkin, potatoes.

In addition, if you want to eat fewer meals and eat more often, you can find a dietitian to order a nutritional recipe for diabetics, and the diet is better.

Also pay attention to moderate exercise to maintain a good mood.

Diabetes mellitus is a chronic disease due to a call in the body"Islets of pancreas"The part of the body does not work well, resulting in high blood sugar but no one cares, and over time, it causes various discomforts in the body, also known as diabetes complications. With the development of social economy and the gradual improvement of people's living standards, the incidence of diabetes is getting higher and higher. Busy making money during the day and socializing at night, eating and eating irregularly, and stressful work and life have led to more and more people suffering from diabetes.

At present, the methods of diabetes mainly include drugs (including insulin, oral hypoglycemic drugs, etc.), lifestyle interventions and surgery. So, is there a way to completely ** diabetes? So far, there is no drug or method that can completely ** diabetes, and ** drug ** is still the most mainstream method.

However, it is necessary to pay attention to many details of the medication, such as the storage conditions of insulin, the limb disturbance at the injection site, and the time of oral hypoglycemic drugs.

Any detail may affect the hypoglycemic effect. In fact, the Lifestyle Intervention is a very important method for diabetes, which runs through the entire process of treating skin therapy. However, many people do not think about it because they think it is useless, too lazy to do it, and cannot persist in giving up halfway.

Simple lifestyle interventions are to keep your mouth shut, get moving, monitor your blood sugar every day and educate about diabetes, eat smaller, more frequent meals, eat regularly, and eat more green vegetables.

Stay away from rich foods, sweets, overeating, dyeing, and at the same time quit drinking, but for diabetics with high uric acid, it is best to quit drinking, in case of a gout attack, it will hurt to death. At the same time of doing moderate physical exercise, such as running for half an hour a day, insist on at least five times a week, but be careful not to take insulin immediately after exercise, so as not to cause hypoglycemia, you must know that every time hypoglycemia occurs, it will cause damage to the brain, and high blood sugar for several days, which is very bad for the body, and if you do not time ** hypoglycemia will be fatal.

Introduction: In addition to taking hypoglycemic drugs, other ways to lower blood sugar are to control the diet, because many diets contain sugar, if the diet can be controlled, the diabetic can be less harmed, and at the same time, they can also eat some foods to control blood sugar and lower blood sugar, such as bitter gourd, mung bean, winter melon, celery, etc.

You can also exercise properly, you can also eat more foods to lower blood sugar, and go to bed early and get up early Don't stay up late, have a good schedule, eat less foods containing sugar, be sure to eat more vegetables and fruits and drink more water, so that you can play a role in lowering blood sugar.

Pay attention to the amount of carbohydrates in your usual diet, eat more dietary fiber, such as beans and cereals, which helps to stabilize blood sugar, moderate exercise, maintain good sleep quality, and timely weight loss and slow down Tongtong, all of which are conducive to lowering blood sugar.

You can eat a light diet, or lower blood sugar through exercise, chemotherapy, or supplement nutrition, and lower blood sugar by injections and infusions, these methods are effective.

You can also choose to take insulin, which can also play a very good role in controlling blood sugar, and you should also develop a good lifestyle and eating habits to control sugar intake.

Don't smoke, don't drink, and then don't eat too much greasy food, don't eat fried food, don't overeat, and then don't eat supper, don't eat high-sugar and high-calorie food, don't eat cakes, don't eat pickled or smoked food, be sure to drink plenty of water, strengthen exercise, and get enough sleep.

You should eat more vegetables and fruits, eat desserts in your life, and you can't eat red dates, popcorn and glutinous rice. It's okay to eat some low-calorie foods. You should also eat more foods that are easy to digest.

Don't eat too much sweet, spicy food, cold food, don't put too many condiments when eating food, the food should be nutritionally balanced, don't eat too much meat, and can't just eat vegetarian.

Refined foods, foods that are too high in sugar, high-starch foods, high-fat foods, pickled foods, and other foods should be controlled in intake.

Do you know what precautions are taken by diabetic patients taking hypoglycemic drugs?

With diabetic patients threatening their health, the most important thing is to manipulate the blood sugar value, and the impact of the disease will be alleviated after the index value is stable, otherwise the blood vessels will be damaged in the continuous high sugar environment, and the central nervous system will become sick. Naturally, when choosing hypoglycemic drugs, the way should be appropriate, and many key points should be paid attention to, so that the disease can be alleviated scientifically and reasonably. Some people take medication too casually, and they can still have high blood sugar and even complications.

1. Choose the right type.

Most of the diabetic patients need to use hypoglycemic drugs to alleviate the condition, and the type of drug needs to be identified in the process of selecting drugs. Hypoglycemic drugs have the same effect of controlling blood sugar, but the actual effect of different types of hypoglycemic drugs is different, but it is necessary to choose according to the type of diabetic patient and the state of physical integration, and it is best to follow the doctor's advice. Some people use hypoglycemic drugs casually, and there is no clear type, and it is very likely that blood sugar is still high after taking the drug, so the condition is difficult to improve.

2. Understand the health of your kidneys.

It is also important to understand the patient's kidneys before considering the type of hypoglycemic drugs. Since the kidneys are the key organs of the human body, in order to maintain a good function, a healthy lifestyle must be persistent, including scientific and reasonable drinking water, immediate urination, appropriate diet and natural medication.

Some people have reduced kidneys, but these drugs that can harm the kidneys are often used, and in the long run, the kidneys will not be able to bear it and become sick. The appropriate behavior is to assess the health of the body before taking the drug, and these drugs for liver and kidney failure should not be avoided, so as to ensure the safety of the drug and maintain the kidneys.

3. Determine whether there are other diseases that need to be used at the same time.

Choosing the right hypoglycemic drug is an important point to alleviate the condition, and in the process of selection, it is necessary to make a comprehensive judgment based on whether there are other problems. Some people do not simply have diabetes, it is very likely that they have high blood pressure and hyperlipidemia at the same time, and different types of drugs have different effects in the process of treatment, and some drugs can not be used together, otherwise there will be physical harm.

Therefore, if there are other conditions that are confused, the doctor's advice should be followed, so that the various drugs can be used together to clearly understand how to use each other, can greatly reduce the harm provided by the drugs.

4. Consider age.

Diabetics also have to consider according to their age in the process of medication, because diabetics of different ages have different levels of physical tolerance for drugs. Most young people are in good health and have a strong tolerance for drugs. And some elderly people have poor tolerance, and long-term use of a certain hypoglycemic drug will appear.

It is necessary to choose a drug with a mild effect, natural, and can also be combined with the application of insulin glargine to control blood sugar. The details vary from person to person and need to be considered by various criteria.

When choosing hypoglycemic drugs, you need to use them according to the doctor's recommendation, do not use some hypoglycemic drugs at will, you also need to pay attention to whether you have other problems in your body, whether you can use drugs for diseases, avoid some foods that conflict with your own drugs when taking drugs, you should pay attention to your age, choose the right drugs according to your age, and pay attention to whether you can take other drugs when taking hypoglycemic drugs.

It should be noted that you should not take a variety of drugs at will, the dose should not be increased or decreased, you must measure your blood sugar regularly, you must not interrupt the medication in the middle, and you must go to the hospital in time if you feel uncomfortable.

These precautions are to pay attention to the time of taking the drug, pay attention to the dosage and method of taking, and also pay attention to your own body reaction, but also pay attention to the *** that appears in the body, and also pay attention to the ** of the drug.

It is necessary to pay attention to the fact that you can not take a variety of drugs at will, the dose can not be increased or decreased, you must measure your blood sugar regularly, you can't take continuous drugs in the middle, and if you feel uncomfortable, you must go to the hospital for treatment in time.

Diabetics should pay attention to:

1. Daily caloric intake should be appropriate to achieve or maintain an ideal body weight.

2. Balance your diet to achieve adequate nutrition. Avoid foods high in sugar, such as various sweets and sweets.

3. Reduce fat intake and avoid greasy and high-fat foods, such as fried foods, melon seeds, peanuts, etc.

4. Avoid foods high in cholesterol, such as animal offal.

5. Choose high-fiber foods, such as whole grains and high-fiber vegetables.

6. Eat regularly and quantitatively, and you can eat a small amount of meals.

7. Ensure protein intake, which can be basically the same as normal people, grams and kilograms, but not too much.

8. Encourage more water consumption. If your blood sugar is well controlled, you can eat a small amount of fruit between meals and reduce the intake of staple foods.

It is recommended to eat vegetables with a low glycemic index such as cucumbers, tomatoes, greens, celery, etc. Fruits such as grapefruit, kiwi, egg whites choose high-quality proteins such as lean meat, milk, fish, etc. It is best to choose coarse grains such as cornmeal, buckwheat flour, and oatmeal for staple foods. But the amount of attention of all.

First of all, it is not advisable to eat refined sugars such as red ponds, sugar, honey, and glucose, as well as various pastries, canned food, jams, ice cream, etc. made of sugar. It should only be consumed if you have a bottom blood sugar or if you can't eat for some reason. This is followed by potatoes, vermicelli, and vermicelli

Red adzuki beans, mung beans, shining, lotus root, taro, carrots, onions, garlic sprouts, fatty meat, animal oily oils, egg yolks, kidneys, liver, belly and other animal offal should be eaten as little as possible. In addition, walnuts, sunflower seeds, peanuts and other high-calorie foods are eaten less by obese people.

Be sure to pay attention to your usual diet, the diet should be light, eat more digestible food, eat more fresh vegetables and fruits, be sure to develop a good lifestyle and eating habits, be sure to quit smoking and alcohol, and don't eat foods with too high sugar content.

Generally, you need to pay attention to the diet rules, regulate your mood, relax yourself, and pay attention to avoid eating and not eating high-sugar and high-oil foods.

Be sure to adjust your diet, eat some coarse grains appropriately, don't eat rice and steamed buns, don't eat potatoes, control your diet, and try to eat some white radish.

The most important thing for type 2 diabetes is to rely on oral hypoglycemic drugs. So, as long as there is type 2 diabetes, as long as the blood sugar is elevated, oral hypoglycemic drugs should be used, is this view advisable? Diabetic patients should know that hypoglycemic drugs are not used when they want to.

In some cases, you have to learn to say "no" to oral hypoglycemic drugs, but what is going on? 1.Diabetic patients with liver and kidney insufficiency.

Oral hypoglycemic drugs should not be used or used with caution in this group of patients, because almost all hypoglycemic drugs need to be metabolized by the liver, and most drugs are excreted by the kidneys. If a patient with poor liver and kidney function takes hypoglycemic drugs, it is very likely that drug accumulation will occur, causing toxicity or hypoglycemia, and it may further damage liver and kidney function.

2.Pregnant or breastfeeding women with diabetes. This type of sugar mother or "quasi" sugar mother should stop oral hypoglycemic drugs, switch to insulin**, and it is best to wear an insulin pump** if possible, so as not to have poor blood sugar control, which can cause abnormal fetal development.

The vast majority of oral hypoglycemic drugs are excreted through breast milk, so lactating women should also stop taking oral hypoglycemic drugs.

Patients with type diabetes. Patients with type 1 diabetes should never take oral hypoglycemic drugs alone** because patients with type 1 diabetes are no longer able to secrete insulin, and it can be life-threatening if they only use oral hypoglycemic drugs without insulin supplementation. Of course, for this group of patients, the combination of certain oral hypoglycemic drugs with insulin is worth advocating.

4.When the patient has certain serious acute and chronic complications. It is best not to use oral hypoglycemic drugs when patients have certain serious acute and chronic complications, including:

Patients with acute infection, diabetic ketoacidosis, hyperosmolar non-ketotic diabetic coma, etc., have poor effects on oral hypoglycemic drugs, and some may also aggravate ketosis or cause lactic acidosis; Patients with renal and fundus lesions that have progressed to or above should stop taking oral hypoglycemic drugs and switch to insulin**.

5.Seen in some other emergencies, such as myocardial infarction, surgery, trauma, etc., oral hypoglycemic drugs should be stopped for a short period of time and insulin should be used instead**.

Precautions.