What are the ways to reduce inflammation for varicose veins, and what is the treatment for varicose

Patients with varicose veins of the lower limbs pay attention to 12 things in their daily lives.

1.Avoid standing or sitting for long periods of time, and always let your feet elevate, put down exercises, or take small walks if possible.

2.You should develop the habit of wearing compression stockings for one hour a day to exercise your legs, such as walking, brisk walking, cycling, running or treadmill, etc. Moderate exercise can promote venous blood return in the lower extremities.

3.Lie down several times a day and raise your legs above your heart to promote venous circulation in your legs.

4.Maintain a normal weight and do not be overweight, as excess weight can increase the burden on the veins in the legs.

5.Avoid lifting heavy objects weighing more than 20 pounds (about 10 kilograms).

6.Do not soak your feet in hot water above 40°C for a long time.

7.Keep your feet and legs clean and avoid trauma that may cause them to break down.

8.If your legs** are dry, apply medicine as directed by your physician.

9.Check your calves every night for swelling.

10.When you go to bed every night, just keep your legs about 6 inches high and maintain the most comfortable position, so don't let your legs stiffen and backfire.

11.Wear compression stockings as swelling usually occurs after a few minutes of standing after getting out of bed, as swelling of the legs usually occurs. Please put on compression stockings every morning before getting out of bed.

12.Keep the compression stockings clean and pay attention to whether their elastic function changes. Compression stockings should be replaced as soon as they lose their elasticity.

In this case, phlebitis of the lower extremities is usually caused by complications caused by varicose veins. It is recommended to provide the specific location degree, if there is redness, swelling and pain, soreness or darkening should be a circulatory disorder. You can first apply topical magnesium sulfate hot compress, intravenous infusion of salvia, penicillin and other anti-inflammatory to improve circulation, etc., and the degree of varicose should be checked after improvement.

Hello, varicose veins belong to the vascular disease of the lower limbs, which is difficult to prevent and prevent more than it. If you have mild varicose veins, you can wear medical compression stockings, but severe complications such as bruised dermatitis, darkening, pain and even ulcers may require surgery**.

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

It is worth emphasizing that varicose veins are secondary manifestations of other lesions.

Quit smoking, because smoking can change the viscosity of the blood, and the blood becomes viscous and easy to stagnate.

If it is simple superficial varicose veins of the lower limbs, the general clinical symptoms are mild, the progression is slow, and most of them are manifested as simple varicose veins, and in a few cases, there may be thrombophlebitis, venous ulcers, etc.; If it is a deep vein valve insufficiency, or even a deep venous return obstruction, the condition is relatively serious, the calf has a feeling of heaviness when standing, easy fatigue, and even swelling and bursting pain of the lower limbs, and the later stage will occur ** nutritional changes, desquamation, atrophy, pigmentation, eczema ulcer formation.

Varicose veins** method.

1. Agarwood foot soaking. Studies have shown that agarwood can improve blood circulation in the lower limbs, relieve physical and mental fatigue, promote human metabolism, dredge the meridians of the lower limbs, regulate qi and activate blood, reduce venous pressure, and ultimately achieve the purpose of improving varicose veins. The effect of agarwood foot soaking is based on the relevant basis, but the patient should also be treated objectively in the process of **, cooperate with massage when soaking the feet, and control the time, the effect will be better.

2. Burn agarwood before going to bed. Patients with varicose veins burn agarwood in the room every day before going to bed, which can have the effect of cultivating the mind and soothing the nerves, and has a good effect on relieving physical and mental fatigue and promoting good sleep. Especially for patients with varicose veins, sleeping with agarwood every day has a role in promoting body metabolism and relieving blood vessel pressure.

3. Agarwood soaking in water. Whether it is a man or a woman (except pregnant women), agarwood can be used to soak in water to drink, which helps to invigorate blood and nourish blood, accelerate the recovery of damaged cells in the body, and can also have the effect of strengthening the body for people who are weak. Studies have shown that agarwood has the effect of relieving qi and pain, and can also help relieve symptoms such as swelling and discomfort in patients with varicose veins, and is effective in eliminating congestion.

Plasters, Chinese medicine through acupuncture pulses to do hydrotherapy. Surgery, etc.

At present, there are three main ways to wear varicose veins: surgery, intravenous hard chemotherapy and wearing medical varicose vein socks. There are currently no drugs that are effective in ** varicose veins.

General surgery should not be easily chosen, surgery is a destructive, irreversible, after all, it is to remove a part of the veins of the human lower limb reflux, correspondingly speaking, the burden of other blood vessels will increase, it is very easy, leaving sequelae, most of them choose medical varicose vein socks to **varicose veins.

The choice of varicose vein socks should be selected according to the specific symptoms and lesion location to choose the appropriate pressure and style, medical sequential decompression varicose vein stockings, can effectively reduce the pressure of the lower limbs, promote blood return, eliminate the swelling and soreness caused by varicose veins, lower limb venous blood return disorders, so that the black and hardened ** gradually better, ulcers ** healing, so that the varicose degree of lighter tortuous veins back to their original state, eczema caused by varicose veins will gradually disappear.

Severe varicose veins should be operated on within a limited time**. Severe varicose veins** are complications of varicose veins, eczema, itching, bleeding and ulcers, formation of blood clots within varicose veins, for these symptoms, surgery is required**, because it is difficult to reduce these complications caused by varicose veins conservatively. If there is venous thrombosis or ulceration, it needs to be targeted.

If the inflammation is under control after the ulcer is de-inflammatory, surgery can be performed. Anticoagulation** is required to slow the progression of venous thrombosis and avoid the development of deep vein thrombosis.

Look at the varicose veins of the New Fourth Army, with bandages on their feet.

First, elevate the affected limb when sitting or sleeping at night, avoid sitting and standing for a long time, take a proper walk, and preferably avoid strenuous exercise;

Second, it is highly recommended to wear medical elastic stockings**, elastic stockings are best worn in the morning and taken off before going to bed, especially when traveling and exercising, medical elastic stockings are worn from the front of the feet to the knees or thighs;

Third, for patients with obvious soreness, it is known that oral drugs can be taken to promote intravenous return, and if the swelling is obvious, a small amount of diuretics can be added.

1. Running: Running can enhance the activity of the leg muscles, squeeze the blood in the veins, and make it flow more smoothly. With long-term persistence, varicose veins can be improved. (Stick to it for an hour a day, and it will improve if you stick to it for a long time).

2. Legs take turns to rest: When standing, don't always use your two legs together to support your whole body weight, you can focus on it and let your legs rest in turn. When standing, stand on your toes often so that your heels fall together, or do regular squatting exercises. (can effectively avoid aggravation of the condition).

3. Yoga: The stretching and relaxation techniques of yoga are especially beneficial for varicose veins. Some postures, such as the plough or the half-shoulder landing, can improve blood circulation and facilitate blood flow from the legs to the heart. Deep breathing exercises can also reduce discomfort by allowing more oxygen to enter the bloodstream.

4. Raise your legs when resting: The best way is to raise your feet when resting, and make your feet a few inches above the level of the heart when resting to help drain blood from your legs to the heart under the action of gravity. It will be comfortable to put a pillow under your calf when lying down.

1. Patients with varicose veins of the lower limbs sit on the side of the bed and put their legs on a low stool, massage the left leg first, stick the left palm on the outside of the calf, stick the right palm on the inside of the calf, start from the knee and clamp the left calf with both palms and push it down, push it to the ankle and pull it back, push and pull it back 100 times, and the exercise method of the right leg is the same as above.

2. When the human body exercises, such as jogging, brisk walking, swimming, and appropriate ball games, the calf muscles contract, which is conducive to the return of veins in the lower limbs and reduces the symptoms of varicose veins.

3. Patients with varicose veins of the lower limbs should put their fingers together, spread their thumbs apart, and push the varicose veins of the calf with the palm of their hands, and push them back and forth 30 times.

4. Of course, not all exercises are good - such as weight-bearing muscle training, which has been popular in recent years, is not suitable for people who already suffer from varicose veins - when bearing weight, due to the increase in abdominal pressure, the burden on the venous valves of the lower limbs is increased, and the ring destruction of the valve is accelerated, which may aggravate the varicose veins.

5. Jogging, brisk walking, swimming, and appropriate ball games are conducive to preventing varicose veins and alleviating the symptoms caused by varicose veins, while weight training accelerates the occurrence of varicose veins.

6. Patients with varicose veins of the lower limbs stand with their legs together and support the back of the chair with their hands, support their bodies with their toes, and walk back and forth for about 30 steps.

The first movement: tiptoeing.

When you stand on tiptoe, your calf muscles are tight, which allows blood to flow back.

The second action: apply the brakes.

How do you exercise your calf muscles while sitting? If you are smart, you must have thought of a solution, which is to do the action of "stepping on the brakes", stepping on and releasing to promote blood return.

The third action: pedaling the bike in the air.

When lying down, you can also contract your calf muscles by pedaling the bicycle in the air for at least 5 minutes at a time.

1.Don't lift heavy objects. Heavy objects can increase the pressure on the lower limbs and are not conducive to the relief of symptoms.

2.Don't wear tight clothing. Belts, shoes should not be too tight, and it is best to wear low heels.

3.Do not stand or sit for long periods of time. Lying down all the time is also very detrimental to the relief of varicose vein symptoms.

Especially in the second and third trimesters, reduce workload and avoid standing or lying on your back in one position for long periods of time. Avoid overlapping your legs when sitting so as not to obstruct the return of the veins.

4.Stay away from alcohol. Drinking alcoholic beverages and liquor can exacerbate varicose veins.

5.It is best to use the left decubitus position. When resting and sleeping, the left decubitus position is beneficial to the blood circulation of the inferior vena cava and reduces the symptoms of varicose veins.

6.Avoid high temperatures. High temperature can easily dilate blood vessels and aggravate the condition.

7.Control your weight. If you are overweight, it will increase the burden on your body and make varicose veins more severe.

8.When sleeping, use a towel or quilt under your feet. This facilitates blood return and reduces pressure on the legs.

1. This disease has a genetic predisposition, has a family history of varicose veins, and generally occurs around the age of 30, so it should be diligent in exercise in children and adolescents to enhance physical fitness and help prevent and treat it.

2. Obese people should, although obesity is not a direct cause, but excessive weight pressure on the leg may cause poor venous return in the leg and aggravate the venous dilation.

3. People who have been engaged in heavy physical labor and standing work for a long time.

4. During special periods such as pregnancy, special care should be given to the legs, rest more, and massage the legs frequently to help blood circulation and avoid varicose veins.

1.Drink water to detoxify.

People often say that you should drink 800ml of water every day, although this sentence is not necessarily true, but there is a certain truth, through the urine to expel some waste products in the body, reduce the time of waste retention in the body. This is especially important for vascular clearance.

2.Quit smoking and drinking.

Quitting smoking and drinking is basically something that people with the disease must avoid, because tobacco and alcohol can make the blood viscous, which is not conducive to blood circulation, especially for patients with varicose veins, and if you suffer from other diseases, the same is true, it will also cause other vascular diseases.

3.Avoid prolonged sedentary and prolonged standing.

The people with a high incidence of varicose veins are those white-collar workers who have been engaged in sedentary work for a long time, because the lower limbs do not get good aerobic exercise, and the blood stasis in the lower limbs in the long run, resulting in damage to the venous valves, thus forming varicose veins, so they have to walk around.

1. Conservative**: Patients with mild lower limb varicose veins can take two conservative methods: one is to frequently elevate the lower limbs and wear medical elastic stockings; The second is to take drugs that promote venous reflux.

2. Traditional surgery** (commonly known as cramping and peeling): it is a saphenous vein high ligation and decortication. Specifically, the saphenous vein is ligated from a high position at the base of the thigh to block blood reflux, and then the main trunk of the saphenous vein and the branch veins of the varicose vein are peeled off.

The procedure is safe, effective, and inexpensive, but it is more invasive and the incision is unsightly.

3. Hardener injection (commonly known as injection**): only suitable for small branches. The International Venous Federation (UIP) does not recommend the use of the main trunk of the great saphenous vein and its thicker (more than 10 px in diameter) branches.

Because there are huge risks in sclerosing agent injection: first, if the sclerosant injection is extravased, it can lead to necrosis; Second, once the sclerosing agent flows into the deep veins, it can lead to thrombosis, and in severe cases, pulmonary embolism occurs. The third is that the sclerosing agent is injected into the main trunk of the saphenous vein to form a thrombus and close the main trunk of the vein, and the thrombus dissolves or organizes after a period of time, resulting in recanalization of the vein, which is easy to recanalize the veins within 3 months and 2 years**.

4. Traditional Chinese medicine**: overall conditioning, to achieve blood circulation and blood stasis, no ***, can achieve the effect of systemic conditioning.