Where can I see varicose veins? How do you get varicose veins?

Varicose veins are seen in vascular surgery.

It is recommended to pay more attention to the details that can promote blood circulation in the lower body in daily life, which should greatly alleviate the existing swelling symptoms!

For example, when working, consciously and often change posture, you know, it is because of maintaining the same posture for a long time, blood accumulation in the lower limbs, in the case of accumulation, the destruction of venous valves and high venous pressure, which forms varicose veins, if the nature of the work does not allow frequent change of posture, then you can consider wearing socks specially to assist ** varicose veins.

Varicose veins of the lower limbs refer to the dilation, lengthening, and bending of the superficial veins of the lower limbs, which can be complicated by chronic ulcers in the late stage. It is more common in people who work on their feet for long periods of time. **In time, it often develops into chronic leg ulcers that do not heal in old age.

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

Varicose veins of the lower leg are one of the most important diseases and one of the most common diseases of the blood vessels of the extremities. Varicose veins mostly occur in the lower extremities.

The main reason for the formation of varicose veins is due to the congenital vascular wall membrane is relatively weak or the same posture is rarely changed for a long time, blood accumulates in the lower limbs, and the venous valve is destroyed over time, resulting in high venous pressure, which makes the blood vessels protrude from the surface of the ** surface.

Varicose veins are the most common diseases of the venous system, and the main reason for the formation is that the congenital vascular wall membrane is relatively weak or rarely changes when the same posture is maintained for a long time, and the blood accumulates in the lower limbs, and the venous valve is destroyed over time and the venous pressure is too high, which is a symptom of the protruding surface of the blood vessels.

Guidance: If it is mild, use compression pants and compression stockings to relieve symptoms, and if it is severe, surgery can be considered**.

Quit smoking, because smoking can change the viscosity of the blood, and the blood becomes viscous and easy to stagnate.

Varicose veins are treated conservatively, by injections, by conventional surgery, and by minimally invasive surgery.

Mild varicose veins can be treated conservatively** or by injection**, and severe varicose veins can be surgically surged**.

Patients with varicose veins should pay attention to their diet.

1. Pay attention to the consumption of fruits and vegetables.

Eat more fresh fruits and vegetables, which have a certain auxiliary relief effect on varicose veins. Most of the fresh vegetables and fruits will be rich in vitamins and mineral nutrients, which can better improve the oxidation of body tissues, enhance the body's blood circulation, and improve the body's immunity. For example, fresh fruits contain a lot of vitamin C, which can improve varicose veins by reducing the tendency of blood clotting.

2. Supplement sufficient protein.

Supplementing protein nutrition for the body is also something that varicose vein patients need to pay attention to, such as beef, fish, etc., and some foods rich in plant protein, such as some soybeans, need to eat more. Sufficient protein can maintain the balance of all nutrients in the body, enhance immunity, protect cells, and can also emulsify fat, promote blood circulation, and can improve the problem of varicose veins.

3. Eat more vitamin E

Usually eat foods rich in vitamin E, can improve the blood circulation of the limbs, in addition to reducing the heaviness of the limbs, is very useful for relieving the pressure of the veins, can also prevent varicose vein disease, rich in vitamin E foods are: cabbage, spinach, cabbage, malt, nuts, soybeans, whole wheat, whole grains, eggs, etc., these foods are ideal food for varicose vein patients.

If it is simple superficial varicose veins of the lower limbs, the general clinical symptoms are mild, the progression is slow, and most of them are manifested as simple varicose veins, and in a few cases, there may be thrombophlebitis, venous ulcers, etc.; If it is a deep vein valve insufficiency, or even a deep venous return obstruction, the condition is relatively serious, the calf has a feeling of heaviness when standing, easy fatigue, and even swelling and bursting pain of the lower limbs, and the later stage will occur ** nutritional changes, desquamation, atrophy, pigmentation, eczema ulcer formation.

1. Walk briskly.

Walk three times a day in the morning, noon and evening, with an average of 20 minutes each time. During brisk walking, the contraction of the gastrocnemius muscle is strengthened, which favors venous blood return in the lower extremities. At the end of the brisk walk, lower your legs high and massage them with your hands.

2. Keep swimming.

Swimming is a very healthy sport, people consume more calories when exercising in the water, and swimming for about half an hour a day can consume more body calories, which has a leading effect. More importantly, varicose patients' blood is not easy to disperse in the lower limbs, and the water during swimming will increase the elasticity of blood vessels, and in the water, leg flexion, leg extension and water action will increase the muscle tension of the legs, which is conducive to promoting blood circulation in the legs, helping the blood in the legs to be better transmitted to the upper side, and effectively preventing varicose veins.

3. Ride a bike.

As the saying goes, the plan of the day lies in the morning, the morning air is fresh, the human body is the most vigorous, and cycling is conducive to promoting the body's metabolism. By riding a bicycle, the blood circulation in the legs is accelerated, and the stagnant blood is dispersed. If you ride a bicycle regularly, the blood in your body will continue to circulate normally, and your vein valves will not be damaged and cause varicose veins.

4. Crawling exercises.

Crawling is a simple exercise that has a good effect on venous blood return in the lower limbs. The practice time changes from short to long, starting slowly and then fast. During the crawling process, the legs are constantly in motion, which promotes blood circulation in the legs.

Varicose veins** method.

Studies have shown that fish meat contains a variety of vitamins, which have a certain swelling effect, as well as trace elements such as magnesium and iodine, and eating fish properly is good for the recovery of varicose veins. Fish meat is rich in unsaturated fatty acids, which has the effect of lowering blood pressure, blood lipids and cholesterol, inhibiting platelet aggregation, improving immunity, reducing vascular pressure, and alleviating varicose veins.

Varicose veins are caused by damage to the vein valves, and fish can only play a role in relieving the condition. In the face of varicose vein attacks, we must maintain a positive attitude, face life optimistically, and avoid standing and sitting for a long time. It's just that these are not enough, you also need to maintain some good habits, walk and exercise more, and eat lightly.

Ginger is one of the essential ingredients in daily life, especially in the Chinese New Year, whether it is hot pot or stir-fry, ginger is inseparable as a side dish. Ginger is pungent and warm, has the effect of sterilization and detoxification, blood circulation and stasis and swelling and itching, and the compounds similar to salicylic acid contained in ginger are equivalent to blood thinners, and have a strong effect on lowering blood lipids and blood pressure. Ginger also contains volatile oils, which can help improve blood circulation and relieve varicose veins.

Varicose veins** method.

The first trick: massage.

Varicose veins are caused by blood stasis, which is commonly said to mean that there is congestion in the blood vessels, and the blood flow is not smooth and cannot flow normally. When the patient has nothing to do, massage the legs and find the right acupuncture points, such as the Yongquan acupoints at the bottom of the feet, massage the calves, etc., all of which can help improve the condition. Massaging your legs for 20 minutes a day can help reduce vein congestion and promote the normal flow of venous blood, which is beneficial for relieving varicose veins.

The second trick: soak your feet.

As a good remedy for health preservation, foot soaking is highly respected by the Chinese people, and since ancient times, foot soaking has been known as a good medicine for the poor. In addition, a warm foot bath before going to bed has a strong effect on improving varicose veins. Soaking your feet half an hour before going to bed every day can help dredge the meridians of the lower limbs and promote venous blood return, which is effective in promoting good sleep and relieving the condition.

The third trick: walking.

Walking is known as one of the best exercises in the world, and there is no other. However, with the development of the economy, more and more people take the car to work and get off work, and the time of walking is greatly reduced, and the amount of physical activity is also reduced. This phenomenon leads to an increase in venous congestion in patients, which can worsen the condition.

Studies have shown that taking 20 minutes to walk on the way to work or after work can help relieve varicose veins by boosting calf muscle pump activity and promoting blood flow.

You can choose some preventive methods in life makeup.

1. Avoid standing or sitting for a long time, avoid walking for a long time, 2If mild varicose veins are not serious and do not need to be particularly affected, health care and prevention are the most important.

3. Calcium supplementation from the food supplement and medicine supplement, the best effect, usually diet calcium supplement should eat more peanuts, spinach, soybeans, fish, kelp, bone broth, walnuts, shrimp, seaweed and other foods.

Your gender and age have been in this situation for how long.

Varicose veins are a very common disease, suffering from varicose veins will affect our health all the time, so what are the causes of varicose veins?

1. Weak vein wall and valve defects: The vein wall is relatively weak and can be dilatated under venous pressure, and the expansion of the valve sinus leads to the inability of the original venous valve to close tightly, resulting in relative insufficiency of the valve and blood reflux. Underdeveloped or absent valves, which are also not effective in preventing reflux, are one of the leading causes of varicose veins.

2. Due to the long-lasting increase in intravenous pressure: due to the effect of gravity, the venous blood itself produces a certain pressure on the valve, which will not cause damage to it under normal circumstances, but when the intravenous pressure continues to rise, the valve will be subjected to excessive pressure, and gradually relax, prolapse, and make it incomplete. This is more common in long-term standing work, heavy physical exertion, pregnancy, chronic cough, long-term constipation, etc.

3. Also include age and gender: because the venous pressure of the limbs only reaches the highest pressure when the body length reaches the highest, the body is not high before puberty, so the vein caliber is small, which can prevent the vein from expanding, so although there are severe varicose veins before the age of 30, most of them gradually lose their tension with age, and the symptoms aggravate and force the patient to seek medical attention.

What are varicose veins? Why varicose veins.

Varicose veins occur for different reasons, depending on the location of the disease. For simple varicose veins of the lower limbs, most of them are due to the insufficiency of the vein valves of the lower limbs or due to long-term standing, resulting in long-term dilation of the veins, and eventually varicose veins of the lower limbs are easy to form. For varicocele, most of the varicocele is due to physiological factors, including left varicocele or due to extrarenal mass or mass lesions, which compress the spermatic vein and eventually lead to varicocele.

In addition, most of the clinical esophageal and gastric varices are due to liver cirrhosis and portal hypertension, which eventually leads to esophageal and gastric fundus vein distension when the portal pressure is too high. Therefore, the specific causes of varicose veins are closely related to the diseases of various organs.

How to treat varicose veins.

1. Poria porridge. Method: Prepare 6g of white poria cocos and grind fine powder, cook 30-60g of rice into thick porridge, eat it once, once a day.

Studies have shown that Poria porridge has the effect of strengthening the spleen and invigorating qi. It is suitable for patients with varicose veins of the lower limbs of different degrees. In traditional Chinese medicine, it is believed that the cause of varicose veins is inseparable from the deficiency of qi and blood, and Poria porridge can replenish qi and blood, and also has a certain effect on improving the operation of blood vessels.

Therefore, eating more Poria porridge every day can also relieve varicose tensions.

2. The pork belly in the kumquat root pot is slippery. Method: 30 grams of kumquat root, 150 grams of pork belly (washed and cut into pieces), add 4 bowls of water to 1 bowl and a half, add salt and a little seasoning, and drink soup and meat after cooking.

3. Mutton. Studies have shown that lamb is rich in nutrients such as protein and has less fat. The content of vitamins B1, B2, B6 and iron, zinc and selenium is quite rich, for patients with varicose veins, the consumption of mutton can strengthen the body's resistance, nourish the body, and benefit the recovery of varicose veins.

1. Early stage: it can be asymptomatic, only the superficial veins of the lower limbs are tortuous, dilated, and appear on the body surface, like earthworms or staphylospheres.

2. Medium-term: Pigmentation of the lower limbs, itching, swelling, swelling or soreness of the lower limbs when standing or walking for a long time.

3. Late stage: a large amount of congestion makes the local ** black or black-brown, **rough, the lower limbs are swollen obviously, the local pain is very painful, and ulcers can be formed.

Clinical presentation. Patients with primary varicose veins often have no local symptoms in the early stage, and the following clinical manifestations may appear gradually develop.

1.The affected limb often feels sore, heavy, swollen and painful, easily fatigued, and weak.

2.The superficial veins of the affected limb are raised, dilated, distorted, or even tortuous or clumpy, especially when standing.

3.Swelling: Slight edema may occur in the ankle and dorsum of the foot, and mild edema may occur in the lower calf in severe cases.

The incidence of varicose veins of the lower extremities is caused by family history, age (over 50 years old), women (especially multiparous women), oral contraceptives, prolonged standing work (more than 6 hours a day), obesity and other factors. Varicose veins of the lower extremities often occur without obvious symptoms at first. Some people will feel that the calves are itchy, the legs are swollen, sore, tired, and the legs are heavy, especially after standing all day, the calves are particularly sore, and the ankles are swollen, and it is more comfortable to raise the feet.

These symptoms are most severe in women of childbearing age before menstruation. The more severe the varicose veins, the more obvious the local pain in the lower limbs, and even blood stasis in the feet, and the ankles are purple; In more severe cases, blood does not flow back easily, and pigmentation, eczema-like inflammation may occur, and stasis ulcers may occur, and sometimes vein rupture and bleeding may occur. There are also blood clots and inflammation along the vein wall, that is, thrombophlebitis, and the epidermis will show symptoms such as redness, swelling, pain and other symptoms along the veins, and even quite painful nodules can be palpated.

If a blood clot travels to the lungs with bloodstream, a life-threatening pulmonary embolism can occur.