Let s analyze what this self talk is

It feels like a breakdown after a breakup.

She was in pain and helpless after giving up her love.

She should love him very much, but something unpleasant should have happened between them.

Or maybe there is some hidden disease that makes their love impossible to turn back.

That's why she said that her love is like chocolate in poison, and if you want love, you have to swallow poison, so she can only give up love.

It seems that there is something unspeakable, and there is a reason for having to.

In any case, for the person you have lost, you have to treat him as a passerby, no matter how gorgeous and profound his appearance is.

The only thing that can save you is to forget him, to let time dilute the memory of him and the traces he left on you.

There's still a long way to go, and there will be someone who can save you waiting for you ahead.

It means that this hero once had a friend or lover.,It's been hurting her but never telling others about her secret heart.,One day I finally couldn't stand the other party's hurt and broke up.,But at the same time, I found that there was no one who could listen to her heart.。 It can be seen that the protagonist is helpless, and she needs a true friend very much.

I don't know what to say...

If you feel uncomfortable, go online and find someone.

Find someone you'll never meet.

Tell him about your distress.

Delete the other party after that.

Unicom deletes itself from the other party's friends...

And then. The world is peaceful...

You continue to go your way...

There's no one who deserves your own sadness...

Yes! This woman's name is Zhang Shuqin, right, haha.

Which word is used after "self-talk" depends on the part of speech of the following word, if it is followed by a verb, use "地", if it is followed by a noun then use "of".

The verb followed by "地", which is the sign of the adverbial and is generally used in front of the predicate. For example: talking to oneself, encouraging oneself, muttering to oneself, and sighing to oneself.

If it is followed by a noun, use "of", for example: the appearance of talking to oneself, the habit of talking to oneself, the loneliness of talking to oneself.

Stroke. <>

Example. 1. Lansai slowly stood up, as if talking to himself.

2. He is a very eccentric person, often talking to himself, and rarely talking to others.

3. Xiaoli always talks to himself in class, and he doesn't know what's on his mind.

4. Mrs. Grange has developed the habit of talking to herself because of this lonely life.

5. When I encounter difficulties in the exam, I always encourage myself by talking to myself.

6. "What a dumb bird," Ronnie grumbled to himself, then turned around and began to climb.

7. When a person becomes self-talking, it means that he is old.

8. Talking to himself, he chattered like this, and at the same time cleaned up the bed.

9, especially what Lin Xingsong said to himself just now, he heard Lin Hengfeng and Lin Lang stunned on the spot.

Talking to yourself is not a disease, but caused by too much psychological depression, you have to try to relax your mood, you can find someone to talk to, you can also change the environment for yourself, some people feel depressed because of the environment they live in, and some people feel depressed because they have not found the right person to talk to. You can also try to get in touch with new things, get in touch with some things that you are interested in, you can get to know him, so that you can relax physically and mentally, or you can go to other places to travel, don't think about other things, such as work, study, etc., so that your heart can relax.

You say: Ge Lao Tzu drops! Get him!

It's normal.

My friend always thinks to himself about who he's talking to, and that's why.

Self-talk is common in many mentally ill people, who either speak alone, mumble to themselves, or talk as if they are friends and family. Therefore, when we find someone talking to themselves as if no one else is around, we think that he is "nervous".

In fact, self-talk also exists in normal people, and simple self-talk is not necessarily pathological, in a sense, it is conducive to physical and mental health. Psychologists believe that self-talk is an effective way to eliminate tension, which can effectively vent dissatisfaction, depression, anger, sadness and other bad emotions in the heart, which is conducive to eliminating tension and restoring psychological balance. When you are worried, having the opportunity to listen to your own conversation may allow you to broaden your thinking, change your perspective, and reduce the chances of getting into the wrong place.

Psychologists' research has also concluded that talking to oneself can make a person stay calm.

The tone of self-talk has a calming effect, a sense of security and interpersonal effect.

Adjusting your thoughts to speak out loud can adjust the disturbed thoughts in your brain, especially when you are nervous and tired.

Alleviating contradictionsSelf-talk is conducive to clarifying the rights and wrongs of problems, alleviating contradictions, comparing the pros and cons of various solutions, and avoiding blind impulsiveness.

Eliminate Negative EmotionsMany negative emotions such as anxiety, nervousness, apprehension, and worry, if you can speak out, the stones that are pressed on your heart will be removed, so as to achieve mental balance.

Improving sleep, meditation and various bad emotions can lead to and aggravate sleep disorders, and talking to oneself can stop thinking and reduce negative emotions, so as to achieve the purpose of improving sleep.

Improving social skillsVarious negative emotions can affect people's social skills, make social skills impaired, and the quality decreases. Talking to oneself can relieve bad emotions, keep the mind balanced, and improve social skills.

In conclusion, talking to oneself is sometimes a healthy way to solve problems, and it should not be dismissed as pathological.

In today's busy society, there are millions of thoughts running around in our minds every day, and it would be too exhausting to let them unfold. Talking to yourself about your thoughts can help you prioritize and keep your thoughts clear and organized.

Talking to oneself is not necessarily mentally ill, sometimes talking to oneself when you are older, it is also to reduce the pressure in your heart, and you can't forget it by talking to yourself.

Manifestations of high IQ, or psychosis.

It's better to relax yourself and talk when you're bored!

Modern life makes people's vigilance become extremely strong, although there is no danger of living environment, but more hidden threats are exposed, we don't know that the wrong sentence will give others a handle, and even cause serious consequences, so more and more people become too tight-lipped, don't know what to say then simply don't say anything, so the opportunity to communicate and confide becomes less, and the greater the psychological pressure.

In long-term stressful situations, our brain's ability to control the language system will be weakened, so there are symptoms of self-talk, obviously thinking about things in our hearts, but involuntarily speaking out, even when there are people around, you can't control it, giving people an inexplicable feeling, and they are also a little embarrassed. This kind of behavior is the outward manifestation of mental illness caused by excessive psychological stress.

Words: 自言自语 Pronunciation: zì yán zì yǔ Interpretation:

Speech, language: to speak. Speak to yourself yourself.

What the first floor said is not entirely correct, maybe he is referring to the fact that others are muttering in front of him, and they have opinions but do not say them directly to the parties, but they come to mutter, which is quite annoying. The right way to talk to oneself is actually good for physical and mental health: German psychologists have studied that "talking to oneself" is an effective way to eliminate tension and is good for physical and mental health.

If we pay a little attention, we may find that someone is sitting somewhere and talking to himself as if no one is talking to him, and you will think that he is having a "nervous heart". As everyone knows, it is precisely because of this misconception that a healthy way to solve the problem is misguided. In fact, having a good conversation with yourself can effectively vent negative emotions such as dissatisfaction, depression, anger and sadness, which can help to eliminate tension and restore mental balance.

When you're on your mind, if you have the opportunity to listen to your conversation and ask yourself some questions, you're less likely to see things from just one point of view. Therefore, psychologists believe that "self-talk" has the following effects: 1. One's own tone has a calming effect, a sense of security and interpersonal communication.

2. Talking loudly to the self can adjust the disordered thoughts in the brain, especially when you are nervous and tired. 3. "Self-talk" can easily solve some personal problems. It's like treating a friend, clarifying a conflict, putting the problem on the table to solve, and expressing your own opinion, in the process of speaking, all kinds of wrong opinions and the possibility of solving the problem are clear at a glance, and the final decision is relatively easy.

4. There is no problem in talking about the things that you are worried about and worrying about, and the stones that are pressed in your heart will be removed, driving away your worries, so as to achieve psychological balance. 5. It can improve sleep. Because meditation is a chaotic inner dialogue, and "talking to oneself" to reveal the truth can stop thinking, which will make you sleep more and have fewer nightmares.

If you have doubts, it's best to confide in your friends, if you don't have a partner around, you can also choose to talk to yourself, when people are hesitating and struggling with their thoughts, why aren't they talking to themselves? It's best not to have friends around you when talking to yourself, otherwise your friends will think that you have something to do and refuse to talk to him, and they will feel that you are guarding against him and have a bad impression. Proper self-talk is not a mental illness, if appropriate self-talk can reduce mental stress, depression, etc., play a regulating role, and can help the body and mind to be healthier.

Interpretation: Speech, language: to speak. Speak to yourself yourself.

Source: The fourth fold of Yuan Anonymous's "Peach Blossom Girl": "You are such a ghost, here you are talking to yourself, don't you go out of the city to cut down the peach tree?" ”

Usage: combined; as a predicate; Refers to speaking to oneself.

Example: Lu Xun's "Hesitation and Blessing": "She often said: .

What a hassle! ’”

Talking to yourself can help you clear your mind and prioritize your priorities. Your mind isn't constantly wondering if there's enough time to get it done.

Talking to oneself can effectively vent negative emotions such as dissatisfaction, depression, anger and sadness, and help to eliminate tension and restore balance.