Washing your hair every day is beneficial and harmful, and is there any harm in washing your hair ev

Wash moderately dry hair two to three times a week, and oily hair three to four times a week.

It depends on the type of hair and the working environment. Generally, washing once every two days is enough. Frequent hair washing is harmful, and washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair will lose their natural protective film, which is not good for the health of the hair.

Wash 3 or 4 times a week, and if your scalp is healthy, 2 times is not necessarily good for everyone unless you have very oily hair that is naturally oily.

Harmful. Damage to the scalp**. Hair oil can protect the health of the head to a certain extent, so it is recommended to wash it once every 2-3 days for oily ** and once every 4-5 days for medium-dry **.

Wash once every two days.

You must wait for your hair to dry before you can sleep, otherwise you will get migraines after a long time.

Wash it every day? You don't want your hair anymore, it's oily or swollen, why are you so clean?

No good, I'm a victim.

It's harmful, and the best way to protect your hair is not to wash your hair every day.

It is well washed in the morning, clean and refreshing, and not easy to fall asleep.

no no no you are not right, divide the people and discuss it. ~~

In the south, the men wash it every day.

Wash your hair, wash off the dust on one end, close your eyes and let your hair dance in the wind, and enjoy the faint fragrance of your hair. It's really a pleasant thing. We wash our hair every day, but do you really do it?

The constant high temperature makes people have to take a shower every day. But wouldn't it be bad if you wash your hair every day? Doctors have their own opinions.

Western medicine: It is best to wash your hair every other day in summer.

Dr. Hu Shaoqing from Beijing Hospital said that washing your hair every day not only does not protect your hair, but may also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair.

Western medicine advice:1In summer, it is best to wash it every other day, which is more scientific.

2.Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner.

Tips: If you have the habit of washing your hair at night, try to change your hair washing habit at night, and then dry your hair after washing, or use a hair dryer to dry it to ensure that it is clean, easy and healthy.

Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention.

Traditional Chinese Medicine: Combing your hair is just as important as shampooing.

Dr. Miao Qing of Xiyuan Hospital of the Institute of Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss.

Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day.

TCM Recommendations:1It is best to wash your head three to four times a week.

2.People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation.

Warning: Now shampoo shops are all over the streets and alleys of urban and rural areas, as a leisure place, it is a kind of enjoyment to wash and relax after busy work. But experts believe that this fashionable way can be bad for people's health.

If it is dry**, you don't need to wash your hair every day, you can wash it every other night, and then wash it the next night.