Is it OK to wash my hair every morning? Is it OK to wash your hair in the morning?

Washing your hair occasionally in the morning is OK, not too often, not very good for the body. Washing your hair with just water will turn yellow, which is my classmate's personal experience...

Hair usually do a good job of care, I used to be the same situation as the landlord described, and then after going to college, I paid more attention to nursing, every time I washed my hair, I used conditioner, and I would use a hair mask 1-2 times a week (I usually use a hair mask when I take a bath, and I feel that this is better than when I wash my hair alone in the dormitory Because there is steam that will allow my hair to absorb more nutrients), so that my hair will slowly become softer, and I am much better now Oh, by the way, it is best to dry my hair with a towel after washing it, and do not rub my hair My experience I hope it will help the landlord

Hair oil is hard to improve, and so am I. I usually wash my hair in the afternoon. It is not good to wash your hair in the morning, which is not conducive to keeping your head warm and makes it easy to catch a cold. Shampoo should be used, but conditioner should not be used, especially hot oil. It is best to wash it once every three days.

Washing your hair in the morning is definitely better than washing it at night! Especially for girls, washing hair at night is easy for moisture to invade, which is not good for health. Wash it every morning, but don't use shampoo every day, it's all chemical, it's not good to use too much!

It is not good to wash your hair every day, because washing your hair too often will damage your hair and scalp.

It is true that rinsing with water is possible.

It can be washed, as long as it is blown dry before going out. If you are a girl, it is best not to wash your hair during your period.

Yes, but you can't wash your hair at night before going to bed.

I also wash my hair every morning. It's good to have less shampoo, it shouldn't be a big problem

It's better not to wash, it's not good for yourself.

It is not advisable to wash your hair in the morning and evening.

Expert Q&A.

Is it good to wash your hair in the morning?

Guo Nan is the deputy chief physician.

Department of Internal Medicine, Dongzhimen Hospital, Beijing University of Chinese Medicine.

Whether it is good to wash your hair in the morning is related to your physique and physical condition. After washing your hair in the morning, you should blow dry it in time to avoid colds and headaches.

From the perspective of the human body's metabolism law, people in the morning just get up in the state, the body's blood circulation has not been adjusted to the normal level, at this time the blood circulation is slow, the body temperature is low, the head blood vessels are more fragile, at this time washing hair is easy to suddenly accelerate the blood circulation of the head, causing dizziness. Patients with underlying cardiovascular and cerebrovascular diseases are prone to stroke or acute myocardial infarction, so special attention is required.

For the average office worker, the morning time is relatively rushed, and it is easy to catch a cold if you go out before you can dry your hair thoroughly after washing your hair. Of course, if conditions permit, and there are no cardiovascular and cerebrovascular diseases, dry your hair in time after washing your hair will not affect your health.

Don't wash your hair in the morning in winter.

Due to the busy work during the day, many people like to wash their hair at night or before going out in the morning, but sleeping before their hair is dry or going out to be blown by cold winds can pose a great threat to their health.

After a long day at work, fatigue can make the body's ability to resist illness and pain greatly reduced. If you wash your hair at night and don't dry it sufficiently, moisture will remain on the scalp, and in the long run, it will lead to qi stagnation and blood stasis, and the meridians will be blocked. If in winter, cold and wet are mixed, it is a major hidden danger to the body.

Some people often fall asleep at night with wet hair, and after a period of time, they will feel a local numbness in the scalp, accompanied by a vague headache; Some people will feel headache and numbness in the morning after washing their hair, and they are prone to colds. As the years go by, you will gradually feel obvious numbness on the top of your head, accompanied by dizziness and headache.

It is also not advisable to wash your hair before going out in the morning, especially in the cold winter months, because the hair is not dried and the pores of the head are open, which makes it easy to suffer from wind chills, and mild people can also suffer from colds and headaches. If this is done often, it can also lead to pain in the large and small joints, and even muscle paralysis.

If you have a habit of washing your hair at night or in the morning, be sure to dry it before going to bed or dry it before going outside. After taking a bath, women must pay attention to drying their bodies and hair, and avoid cold and moisture from taking advantage of the weakness, so as not to suffer from headaches, neck, back pain, and even cause some ** diseases.

If you have time, it's still okay, and you should blow dry it in time after washing, and avoid wet hair going out to blow the wind, otherwise it is easy to catch a cold.

Personally, I feel that if you have enough time, it is still very good to wash your hair in the morning, and your spirit will be better, giving you confidence for the day.

Washing your hair in the morning is nothing.

It's just that you can't wash it in the morning when it's cold, so it's easy to catch a cold.

If it was warmer in the room. That can also be washed.

I should be able to wash my hair in the morning, and I occasionally do it in the morning, and my hair will be straighter. But wake up early.

It's okay to wash your hair in the morning, but be sure to blow dry it, otherwise you'll have a headache when you're older.

There is nothing wrong with washing your hair in the morning, the barber shop is not open that morning, and you remember to blow the wind in time to avoid cold.

It's good to wash your hair in the morning, you can feel refreshed and you can't see the oil.

I don't think it's okay, I know it's not good to wash my hair at night, I usually wash my hair at noon or in the afternoon.

Try not to wash in the morning as the temperature can change.

If you like it, don't ride a tram to blow your hair in the morning, your head will hurt.

Is it better to wash your hair in the morning or at night?

It's these good habits that ruin health.

There's nothing wrong with it, it's just that you just dry your scalp after shampooing, so as to prevent your hair from drying out due to excessive blowing and your hair from the wind, as long as it's not at night before going to bed, it's fine, and little girls don't wash their hair during menstruation. Hope to adopt.

No problem, I always wash in the morning.

You can wash your hair in the morning, but you should wash your hair with warm water, dry or blow dry your hair in time after washing, and don't let you go out once you are blown by the cold wind, it is easy to catch a cold, and you will have symptoms of cold and headache.

The most suitable time to wash your hair is noon and afternoon, although you can wash your hair in the morning and evening, but you must dry your hair in time, because it is easy to cause a cold when you go out or fall asleep with wet hair.

It is recommended to wash your hair about 2 or 3 times a week, and do not wash your hair every day, as it is easy to cause hair loss. Usually massage the scalp more, which can promote blood circulation in the brain and help hair grow better.

It is not very good to wash your hair in the morning. In the morning, people just wake up, the various organs of the body begin to enter the working state, at this time the hair capillaries will be dilated, it is easier to get cold, and the temperature of the pants in the morning is relatively low compared to other times, and the morning washing hair is not blow-drying, it is easy to cause cold into the body.