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Mung bean soup, and bitter gourd soup.
There are actually many ways. Wang Laoji. Chrysanthemum tea.
Except for mung bean soup, there should not be too much else.
Otherwise, you won't be able to stand the body.
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Drink more mung bean soup economical and realistic.
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If it is not enough to cook mung bean soup, mung bean porridge, and sour plum soup, take medicine I forgot the name What is it called**Zhengqi pill.
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Cooking mung bean soup or mung bean porridge to drink, it works very well, and it is very fast, I have never been signed!!
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In the summer, the weather is already very hot, so many people are more prone to fire. Once the fire occurs, symptoms such as mouth sores may even appear, which is also unbearable. Therefore, it is best to take timely measures to recuperate, so what should I do if it is on fire in summer?
Today, I'm going to introduce a few tips to you.
1. Diet to reduce fire.
If you have a fire in summer, you can reduce it by eating and drinking. Foods such as bitter gourd and mung bean soup are cold and can have a very good effect on reducing fire. People who have a fire phenomenon in summer can drink more mung bean soup or eat some bitter gourd.
However, it is important to note that you should not eat foods that are too greasy, and you should not eat foods such as chili peppers, which can easily cause fire.
2. Drink some tea that has the effect of lowering fire.
Tea drinks such as chrysanthemum tea and honeysuckle tea are cool, and people who are on fire in summer can drink more appropriately, which can not only help replenish the water lost in the body, but also relieve the symptoms of fire.
3. Take gunpowder.
When the situation of fire is more serious. Daily conditioning alone may not be very effective. At this time, you can consider taking some drugs under the guidance of the doctor to reduce the fire, generally using some Chinese patent medicines for reducing the fire in summer, such as bezoar supernatant tablets and bezoar detoxification tablets, etc., but it is not recommended to take the medicine privately by yourself, if necessary, you must use it in strict accordance with the doctor's instructions.
The diet methods introduced above can actually help alleviate the symptoms of summer fire to a certain extent, of course, if the symptoms of fire are more serious, diet alone will definitely not be able to play a good effect. When the condition is severe, it is best to seek medical attention in time and follow the doctor's advice to apply some anti-gunpowder.
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The following kinds of wide and funny summer summer artifacts:1Air conditioning:
Air conditioning is one of the most necessary summer artifacts to escape the heat, it can regulate the indoor temperature and make people feel cool and comfortable. 2.Fans should be sold with caution:
Cold drink machine: Drinking cold drinks in summer is a very pleasant thing, and cold drink machines can allow you to enjoy cold drinks at any time. 4.
Umbrellas: The sun is strong in the summer, and prolonged exposure can hurt**. Bringing a parasol can effectively reduce UV exposure and protect**.
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In addition to drinking herbal tea to reduce the fire, there are also turtle jelly, hand socks and other types of jelly are also mostly available, and they are delicious. You can also make green tea and chrysanthemum tea, and you can also cool down the fire or skin after drinking.
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Experts remind that before the fruit is eaten, the most important thing is to disinfect and clean. Grapes, strawberries, bayberry and other skins often have pesticide residues, in addition to thoroughly cleaning them with running water, they should also be soaked in clean water for at least half an hour.
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Some Chinese herbs have a good effect on making tea, such as: honeysuckle, chrysanthemum, gardenia, shengdi, forsythia, mint, bamboo leaves, etc.
There are many types of foods that have the effect of clearing heat and defeating fire, and they can generally be divided into the following categories according to different symptoms when fire:
1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.
2) Bitter cold fire-making: such as bitter gourd, bitter herbs, bitter vegetables, loofahs, snails, eggplants, millet, buckwheat, etc., can be cold to reduce heat and fire, and are mostly used for real fire.
3) Dampness and fire reliever: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red adzuki bean, lettuce, mung bean sprouts, chicken gold, etc., suitable for various real fire symptoms.
4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, sesame, peach, white radish, etc., suitable for symptoms such as short yellow urine, dry stool, dry mouth, bitter mouth, abdominal distension and poor appetite.
5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, glutinous rice, lotus root powder, camellia, corn whiskers, mango, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.
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The five organs have different methods of dispeling fire! This is where the fire reduction method for the whole summer is here.
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Bitter gourd: It can clear heat and detoxify, clear the heart and eyes, and is suitable for people with a strong heart.
Tea: such as oolong tea, Kuding tea, etc., which has the effects of clearing heat and strengthening the heart, diuretic, relieving hangover, and quenching thirst. However, excessive consumption can hurt the spleen and stomach.
Bitter almond: It has the benefits of relieving cough and asthma, moistening the intestines and laxatives, moistening the lungs and spleen. However, consumers must be careful not to consume untreated kernels. The kernels need to be peeled and sharpened, soaked in hot water for a day, and cooked without a lid to allow hydrocyanic acid to volatilize before eating.
Loquat leaves: help clear the lungs, dissolve phlegm and relieve cough, reduce stomach inversion and relieve heatstroke.
Lily: sweet and slightly bitter, flat in nature, can help moisten the lungs and relieve cough, clear the heart and calm the nerves.
Turtle Ling cream: It can nourish yin and kidney, moisturize skin care, eliminate acne, regulate viscera, prevent skin aging and constipation, promote metabolism, improve human immunity, and have a good effect on clearing heat and detoxifying in summer.
Fresh green leafy vegetables, cucumbers, oranges, and green tea all have a good effect on clearing fire, and carrots also have a good effect on supplementing the body's vitamin B and avoiding chapped lips. In addition, you can take various cool powders orally, such as Xia Sangju powder, Jinju powder, etc., which are also very effective for "clearing fire".
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Mung bean soup mung bean is sweet in taste and cold in nature, and has the effects of clearing heat and dissipating heat, diuretic elimination, moistening throat and quenching thirst and lowering blood pressure in the eyes, and has a good effect on heat stroke, pharyngitis, boils, etc. Therefore, mung beans are often used by the folk as a food to cool off. However, mung beans are cold, and patients with low blood pressure and women who are menstruating should not eat them.
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