What to drink to relieve fever, and what to drink in summer to relieve heat?

It's best to have some chilled watermelon! How good it is to drink it chilled! Wang Laoji! It's better to go to the fire and relieve the heat! Oh.

Hello, tea of course. Herbal tea has always been known as a "natural health drink", and different types have different curative effects: such as sedation, heat clearing, stomach strengthening, beauty, cold, etc.

There are several herbal teas that have a significant effect on relieving heat, high temperature and humidity in summer, you may wish to drink more Lily tea: Lily flowers are rich in protein, sugar, phosphorus, iron and a variety of trace elements, and have high medical value and edible value. When making tea, take 2-3 grams of lilies each time and simmer them in boiling water for about 10 minutes.

After the tea is brewed, the color is golden, the taste is sweet and slightly bitter, you can feel at ease to go to the fire, cool and moisturize the lungs, and it is the best drink to relieve the heat in summer. FOI Calendula Tea: Calendula is sweet, can clear fire and damp heat, can be brewed with a little rock sugar or honey.

Drinking a cup of diuretic and fever-reducing effects when you have a cold is also good for digestive ulcers and lymphadenitis, as well as relieving menstrual cramps in women. But remember, pregnant women should not drink it. Nasturtium Tea:

Nasturtium has been used as an ornamental flower before, and recently found that using it to make tea can play a role in clearing heat and detoxifying, nourishing the liver and eyes, refreshing and strengthening the stomach, and has obvious curative effects on stomatitis, pharyngitis and tonsillitis. Take 3-5 grams of nasturtium and brew it with boiling water for 5 minutes to drink, or you can add 2-3 calendula flowers to brew together. Although the nasturtium is good-looking, it tastes bitter when making tea, so you can add some rock sugar to adjust the taste.

Osmanthus tea: Osmanthus has the functions of whitening the skin, detoxifying the body, relieving cough and reducing phlegm, and nourishing the lungs. In summer, many people feel that they are dry, or their voices are hoarse due to fire, and adding some osmanthus to green tea or oolong tea can play a relieving role.

The above herbal teas can be purchased in most tea shops. When the weather is too hot, it will taste better when it is cooked and chilled in the refrigerator. If you add ice cubes, pay attention to reduce the water content by 1 3-1 2 when brewing, so as not to dilute the taste of the tea after the ice cubes are melted.

Every time you can't finish drinking, you should put it in the refrigerator, which can be stored for an extended period of l-2 days, but if it exceeds 3 days, you can't drink it again.

Summer is a wonderful season, but it is also the hottest season of the year. When the weather is hot in summer, it is easy to suffer from heat stroke if you do not cool down in time. You can eat some fruits to relieve the heat, and you can also drink some drinks to beat the heat.

Here are some drinks to cool off and share with you.

1. Watermelon juice.

Watermelon juice not only has a high water content, but also contains a certain amount of potassium. When you sweat a lot in summer, potassium is lost in your body along with sweat, which can cause you to feel weak and tired. Drinking watermelon juice can effectively replenish potassium and promote body recovery.

Watermelon juice also has the effect of clearing heat and diuretic, and it is recommended to drink watermelon juice in summer to relieve the heat.

2. Mung bean soup.

Mung bean soup is rich in nutrients and is very suitable for running in to relieve heat and fever. Mung beans contain a lot of lysine, threonine, calcium, iron, phosphorus, etc., which can supplement the nutrients consumed by metabolism. However, children, the elderly, and people with weak constitutions are not recommended to drink too much mung bean soup.

3. Flower tea. In summer, you can also drink flower tea to relieve the heat. Chrysanthemum, wolfberry, cassia seed, honey, etc. can be drunk with flower tea, which can not only relieve dry mouth, but also prevent constipation and reduce irritability.

Fourth, sour plum soup.

When the weather is hot, you don't want to eat, so you can drink sour plum soup to relieve the heat. The sour plum soup is sweet and sour, which can not only reduce the heat and remove the fire, but also quench thirst. If you chill it, the effect is better.

In addition to the above drinks, some people drink beer, soft drinks, houttuynia finch bucket water, rock sugar pear soup, etc. to cool off, and the effect is very good. In addition to drinking drinks to cool off in summer, you can also eat some food to cool off. It is recommended to eat some watery fruits, such as pears, peaches, pineapples, grapes, papaya, coconut, etc.

Vegetables in life also have good antipyretic effects, such as tomatoes, eggplants, celery, bamboo shoots, lotus roots, etc. If you sweat a lot, it is recommended to drink some light salt water. In addition, although the air conditioner blowing too much is not good for your health, if the weather is very hot, you can still turn on the air conditioner properly, which is very helpful to relieve the heat.

In summer, apple juice, mung bean juice, watermelon juice, orange juice, pear juice and orange juice can cool off the heat.

You can drink some mung bean porridge to get a good heat relief and relieve fever, and it will not make a person suffer from heat stroke.

You can eat watermelon, you can drink some cold drinks, you can drink some chrysanthemum tea, and you can drink some Huoxiang Zhengqi water.

In summer, you can drink drinks or eat fruits to effectively cool off, and you can also take medicine Huoxiang Zhengqi water, which can effectively avoid heat stroke. Or chilled fruits, green tea, and salt water, all of which are good for cooling off, but the main thing is to avoid spending too much time in the sun.

Drink some mung bean soup, honeysuckle tea, chrysanthemum tea, jasmine tea, Longjing tea, etc., these things can be a good way to relieve the heat.

You can drink mung bean soup to achieve a heat relief effect, and there will be no heat stroke, and many people will boil it in summer.

In the summer, you can drink watermelon juice or mung bean soup, these two things can have a cooling effect.

I think in the summer, you can drink Coptis Qinghot tea, herbal tea to remove fire, and cold drinks to cool off the heat and relieve fever.

In the summer, you can drink some rock sugar pear, mung bean soup, or you can drink some pumpkin porridge, millet porridge, soy milk, or you can drink some cold drinks, which can also play a role in cooling off the heat and relieving fever.

Sour plum soup is the first choice to cool off in summer, followed by mung bean soup, salt soda, herbal tea, honeysuckle dew, bitter gourd water, lemonade, various types of green tea, black tea, etc.

In summer, you can drink mung bean soup, warm boiled water, cool white boil, osmanthus tea, and longan tea. These things can cool off the heat and relieve the heat.

Usually you can drink heatstroke drinks and heatstroke medicines, both of which can play a role in preventing heat stroke, and the drugs that can be taken are Huoxiang Zhengqi liquid and Huoxiang Zhengqi water.

Drink mung bean soup, and if you can, you can also drink a cold milk tea, as well as sour plum soup.

Always in the summerThe heat is unbearable, now I recommend some drinks suitable for summer drinking, which can be playedCool off the heateffect.

Watermelon juice has a lot of benefits in the summer because it contains a lot of water, which can help people sweat a lot in the summerHydrateIt also contains potassium, so it can also prevent muscle fatigue caused by excessive sweating. In summer, if you drink a glass of chilled watermelon juice, it will also have the effect of clearing away heat and relieving heat. In fact, it is also a good choice to make some winter melon soup at this time, because winter melon hasDiureticcan regulate the body's metabolism and keep it in a balanced state.

Mung bean soup is also the best way to dissipate heat and relieve heat, of course, it is also suitable for daily consumption, but it should be noted that when boiling mung bean soup, it must be boiled to bloom, so that its nutrition can be boiled out. But if it isCold constitutionCool or inDrink medicineIn fact, it is not very suitable for drinking mung bean soup, because mung bean soup has an antidote to a certain extent.

In fact, dandelion tea itself belongs to a kind of Chinese herbal medicine, it has the effect of anti-inflammatory and sterilization, so it has a good effect on bronchitis, pneumonia, including enteritis, of course, it is okay to drink dandelion tea in summerRelieves dry mouth and tongue, is a good choice. At the same time, women can drink some dandelion tea, because there is still itWhitening and anti-agingcan relieve eczema and inflammation. However, it should be noted that dandelion tea cannot be drunk for a long time, because when drunk for a long time, it will affect the moisture in the body and cause damage to the spleen and stomach.

In fact, summer is a season of unbearable heat, no matter what drink you drink, you should pay attention, cold things can not be drunk often, because this will affect youPhysique, especially rightGirlsIt's very bad, although it is important to relieve the heat, it must not hurt the body.

In summer, you can drink green tea, honey tea, chrysanthemum tea, tangerine peel tea, watermelon peel, herbal tea, mint tea, black tea, these teas have the effect of cooling off, and can also prevent wind, heat, cold, and sore throat.

On hot days, you can drink mung bean soup and chrysanthemum tea, mung bean soup has the effect of clearing heat and relieving heat, and chrysanthemum tea has the effect of reducing fire and dryness, which is very suitable for drinking in summer. If you drink it regularly, it can play a role in clearing heat and detoxifying, which is conducive to the health of the body, do not drink too much at one time, so as not to cause bloating. The diet should be mainly light, and do not eat spicy and greasy food.

You can drink watermelon juice, sour plum soup, mung bean soup, various fruit juices, and ice soy milk, which can relieve heat and relieve fever, so that it is not hot.

Cucumber. It contains vitamin A, C, calcium, phosphorus, iron and other ingredients, and is especially rich in potassium, which has the effect of relieving heat and clearing heat. "Materia Medica" points out:

The smell of cucumber is sweet and cold, and taking it can benefit heat and water. "Cucumbers can be eaten raw or cooked, or peeled and sliced, mixed with sugar, vinegar, soy sauce, monosodium glutamate and garlic puree.

Watermelon. The sex is cold, and the folk are also called cold melons. Eating a few pieces of watermelon on a hot summer day is both sweet and delicious, and cool to quench your thirst.

Watermelon can not only quench the heat and quench thirst, but also is very nutritious, containing a variety of nutrients needed by the human body. In summer, when there is heat stroke, fever, upset, thirst, lack of urine, or other acute fever, it is appropriate to use watermelon as an aid**. In addition to eating melon pulp, watermelon skin can also be fried in water.

Loofah. It has the effect of clearing away heat and relieving heat. The medical classics of the past dynasties and the "Compendium of Materia Medica" all say that the loofah can "clear heat and improve the intestines".

Eating some loofah soup in the summer can relieve the heat. When making soup, the cooking time should not be long, and it is best to maintain the bright green color of the loofah. The loofah skin and the loofah flower are boiled together to replace the tea, which also has the effect of preventing heatstroke and relieving heat.

Wax gourd. Winter melon is cold, and has the effects of clearing heat, benefiting the spleen, diuresis and dehumidifying. It can be sliced to cook soup or stir-fried, or boiled and dipped in seasonings.

Momordica charantia. Cold, has the effect of clearing heat and detoxifying. "Southern Yunnan Materia Medica" said that bitter gourd can "remove evil heat, relieve fatigue, clear the heart and eyes", and have a certain effect on heat stroke, dysentery, sores, thirst and other diseases.

Bitter gourd is highly nutritious and contains a variety of amino acids, vitamins and minerals. As long as the bitter gourd is cooked properly, the light bitterness has a clear fragrance, and it tastes unique.

Mung bean. It has the effects of clearing heat, relieving heatstroke, detoxification and diuretic. Mung bean porridge has a weak effect on relieving heat, and mung bean soup alone has a stronger effect.

Boil a pot of mung bean soup and put it in the refrigerator Drink a little when it's hot It has a good effect on relieving the heat You can try it I wish you a happy summer.

Drink plenty of water, drink some mung bean water to relieve the heat, mung bean porridge, and green tea.

It's the easiest

The mung bean soup cooked at home is very good

It is safe, and mung beans are a good product for clearing heat and detoxifying.

Great for summer o(o