Dry, infinitely circulating desquamation, how to treat it?

On the body, or on the face?

Winter is the dry season, and dryness and desquamation are very common problems, and dryness, peeling, itching, etc. are very uncomfortable. So what to do with drying and shedding chips? Check it out!

**What to do if you dry and get rid of the chips

**Drying and desquamation** method one

Don't take hot baths. In winter, although people prefer to take hot baths. However, the water temperature that is good for ** is lukewarm. Because hot water will completely wash away the natural oils on the **, and this natural oil is much more effective than using skincare products to relieve dryness after you bathe.

**Drying and desquamation** method two:

To understand how to do desquamation, it is also necessary to use skin care products with good moisturizing effects in those parts of the body that are prone to dryness, such as Garnier Hydrating Moisturizing Gel is a good choice, its unique formula contains carefully extracted natural plant extracts, which can effectively block the invasion of urban pollution, especially suitable for dry, hydrating body skin.

**Drying and desquamation** method three:

The long-term air-conditioning environment will make the first dehydration, become dry and easy to desquamation, the use of humidifier is a good way to solve the problem of dryness and desquamation, Yadu ultrasonic humidifier can carry out automatic protection of water shortage, knob fog adjustment, etc., you can turn on the accelerator at any time, moisten the air, moisturize life, beauty and skin care.

**Drying and desquamation** method four:

For **desquamation**, traditional Chinese medicine has a saying of "spring and summer yang, autumn and winter yin", and taking some of these traditional Chinese medicines in winter can play a role in moisturizing, such as improving the vitality of ** moisturizing ability collagen, rich in active collagen, soybean polypeptides, pure natural bioflavonoids, vitamin C and other essential elements for the human body. Insisting on taking it can strengthen the elasticity of **fiber and improve the moisturizing ability of **; Provide the nutrients needed by the skin to make the ** deep moisturized.

Replenish with high-quality oils.

This item is relatively simple for foodies. Some foods rich in -3 fatty acids can be consumed. For example, deep-sea fish, such as salmon, sardines, tuna, etc.

Some nut vegetables also have a high -3 content, such as macadamia nuts, Brazil nuts, walnuts, avocados, and many more. If you don't have too many conditions, you can choose flaxseed oil, olive oil, and so on to supplement high-quality fatty acids.

It has been studied that -3 fatty acids have a good relieving effect on many ** diseases, such as psoriasis, eczema, atopic dermatitis, etc., which have a certain anti-inflammatory effect and can help the skin reduce dryness and flaking of scales. And surprisingly, they can also help with anti-aging.

Bathe in warm water.

It's a pleasure to take a hot shower when it's cold, but you know what? Taking a hot bath is very damaging to the ** barrier. Hot water degreases the skin, which means that the little moisturizing oil left on the surface of the skin is washed away by you because you take a hot bath.

So don't take a hot shower for too long, just do it in moderation. Mock teasing.

's friends may ask the source code oak question, taking a hot bath is harmful to the skin, isn't it not possible to take a sauna or bathtub bath in winter? Theoretically, it is not recommended for extremely dry friends to try. If you have to, you can choose to quickly apply a moisturizing body lotion after a sauna, and add some skin-nourishing products such as bath oil and bath bombs to the water while soaking in the bath.

Gentle bath products.

Cleaning body wash is a very, very important part, you have done the above two or two points, but with soap-based bathing, the improvement effect can be minimal.

Many people choose to use soap, but bathing with soap in the dry winter is very easy to cause dry and scaling. It is advisable to change some milder body cleansing products.