How to take care of dry skin? How to take care of dry skin?

**There is a relationship between good and bad and genetic factors. Of course, in more cases, we can achieve the purpose of maintenance by choosing an appropriate lifestyle and developing good living habits. In our daily lives, we still have to pay more attention to sleep and water consumption.

The guarantee of good sleep time is still very closely related to the maintenance of **.

There is also to drink more water every day to keep the body hydrated enough, which will also bring you a better experience, and your ** will be very elastic and shiny. Another thing is to maintain a cheerful and optimistic mood every day, and don't always be depressed because of a little thing. The level of mood can also affect the texture of the skin.

Also pay attention to do more facial treatments on a regular basis. According to the different skin types of individuals, the choice of various brands of skin care products is made in a targeted manner.

In terms of diet, it is also necessary to do a good job of conditioning accordingly. Eat more vegetables and fruits, not picky eaters, not picky eaters. Many people say that chili pepper can be beautiful, and I used to eat it often, and I feel that the effect on the face ** is still very good.

However, there are also people who get hot and acne after eating chili peppers, so this is not exactly for everyone.

First of all, start from the face, the skin care products to be selected must have a strong hydrating effect, the facial cleanser must also have a strong hydrating effect, the first choice is amino acid cleansing, after washing the face to dry naturally, and then water cream such a program to start skin care, morning and evening after washing the face to skin care, can not be lazy to save steps, so there is no benefit to your **.

It is recommended to bathe with a bag of pure milk every time you take a bath, and if you have the conditions, you can choose a milk bubble bath, which is very smooth and delicate, and the hydration effect is very good, which will fundamentally relieve dry skin. But we generally don't have that condition in the milk bath, so we choose to use a bag of milk instead, which not only saves the cost, but also cares, after taking a bath, use the body lotion, wipe it carefully, and wipe it all over the body, especially the calf area, this place is particularly dry, and sometimes it will be cracked, so you must pay attention.

After washing your hands, you should rub hand cream, and after washing your feet, you should wipe your ankles with anti-cracking skin care products, dry skin is more sensitive, so don't expose yourself when you wear clothes, which is also a kind of protection for **.

As boys, we don't care too much about the quality of **, but girls must develop a good habit of maintenance**. Here's a few tips on how to take care of your **.

First, eat more fresh vegetables and fruits, supplement vitamins and chlorophyll, and ensure the nutrients you need.

Second, drink more water to promote metabolism, discharge toxins from the body, and provide the best water needed.

3. Maintain good living habits of exercising and going to bed early and waking up early. Exercise can promote blood circulation, and a good night's sleep can detoxify and nourish the skin.

Fourth, eat less spicy and greasy food and more light food.

Fifth, married female compatriots, maintain a proper and happy sex life, which has a good moisturizing effect on **.

** Network-wide. ** Network-wide.

**Dry, the main thing is the lack of water, usually drink more warm water with good quality, eat more fruits, like apples, oranges, bananas, hawthorn, are very effective hydrating fruits! Drink more soup!

You can try wolfberry red date red bean soup, which can quench thirst and nourish blood, nourish the middle and nourish qi, and moisten the heart and lungs. Because of the simple method and convenient materials, it is a good tea for beauty that is respected by many female friends. As we all know, wolfberry can nourish the liver and kidneys, brighten the eyes, moisten the lungs and quench thirst, and then make people ruddy.

Red jujube has the effect of "nourishing the qi, nourishing the spleen and soil, moistening the heart and lungs, shengjin liquid, and pleasing the color", plus the red adzuki beans that nourish yin and water, can effectively improve your dull complexion and rough combat situation, and the effect of nourishing blood and moistening the heart and lungs is more significant.

When taking a bath, remember to buy a moisturizing and super hydrating body wash, like milk, olives are very good! If the ** on the face is also very dry, do more**!

How to take care of your own **?

Dryness is probably the biggest complaint women have complained.

Recent surveys show that 60% of women are most concerned about dryness, even more than wrinkles.

70% of them said their bodies were dry during the winter months, and 40% had dry faces. (In the summer, the proportions are 34% and 15%, respectively).

What's worth buying is the value of the help you buy.

**If it's too dry, you don't need to buy moisturizing water, teach you a trick, moisturize and rejuvenate the skin.

If you feel particularly dry, it is recommended that you can often scrape the lung meridian.

You can rub the Fenglong acupoint more, Fenglong acupoint is the meridian acupoint of the stomach meridian of Zuyangming, which has the effect of regulating the spleen and stomach qi, so that the qi can be spread and become more lubricated.

You can use egg whites, honey, pearl powder. You.

I often stay up late, because I don't sleep well, so all kinds of ** problems come out, and I also have to pay attention to cleaning, especially.

At night, you. Wash well with facial cleanser, and then pat more lotion to open the pores, and then apply **.