What is the matter of eating raw rice without eating it in a special cratton

Personal fetishes are fine, and there is no need to treat them if they don't affect life.

It's not impossible to eat rice raw. From a nutritional point of view, rice contains amylopectin, which is difficult to be digested and absorbed by the human body without gelatinization (cooking), and has no other effect on the body.

From a medical point of view, I will first take you to see a literature record, Ma Zhehe recorded in an article published in "Sichuan Traditional Chinese Medicine": Liu, male, 17 years old, student. Two months ago, I began to feel dizzy and weak, I couldn't eat and drink, the grains were not fragrant, and I occasionally tasted raw glutinous rice, which was quite palatable.

But his expression is becoming more and more sleepy, dizziness and fatigue, lack of breath and lazy speech, memory loss, insomnia and dreams. Check the yellowish complexion, pale eyelids, weak veins, fat and tender tongue, and little lichen. The hemoglobin grams, red blood cells were 2.87 million, and no parasite eggs were found in the stool after repeated examinations.

The syndrome is a deficiency of the heart and spleen, so he was returned to the spleen pill prescription.

If you don't mind, you can try eating it raw.

Personal fetishes can also be caused by a lack of elements such as zinc.

This can be due to psychological problems or it can be due to a lack of elements such as zinc. You can take her to the hospital for a check-up.

Personal fetishes are fine, and there is no need to treat them if they don't affect life.

In fact, the main ingredients of rice and pasta are starch, plus a small amount of dietary fiber, protein, and fat. The question is whether you can pay attention to your mouth and exercise more.

The nutrition of wheat is higher than that of rice, so northerners are strong, if **, you can eat less, 3 meals a day to 2 meals, and then meat can not be touched, greasy, snacks, supper, drinks can not be touched,

Eat more fruits, cucumbers, cucumbers, you can**! In addition to diet, you need exercise, sit-ups, jump rope!

Take a half-hour walk every day after lunch and dinner, eat three meals a day as usual, you can definitely lose weight, as long as you can stick to it, eating rules is the most important.

Eating rice is longer meat, the noodles are digested quickly and the calories are lower, I am also in **, I can't eat rice for dinner, I almost don't eat dinner, I have lost weight.

Rice is more likely to gain weight than pasta.

Drink a big glass of water at mealtime, so you can control it a little, I'm like this, you can try it.

Eat more vegetarian dishes, exercise more, run more, and do sit-ups.

Eat a little in moderation and slowly reduce it.

If you don't eat rice, you are hungry, which means that your body does not convert protein well, your reserves are insufficient, and your blood sugar is unstable.

Oh my God, how can you live without rice.

Pasta is relatively long meat, but it can't be eaten every day, mainly with pairings.

Eating pasta for a long time has at least twice as much energy as rice.

No problem, it may also be a problem with gastrointestinal function, don't take it to heart, as long as you love to eat.

I'm used to snacks, like I'm afraid of eating pasta, I think it's only used to eating rice, this is not a problem, like northerners eat pasta, southerners eat rice is normal.

I love to eat rice, leftover rice, fried rice, curry rice, Korean bibimbap, rice bowls, siu mai, I love to eat, but I don't like steamed buns.

This is generally harmless, and this phenomenon is mainly due to the phenomenon of zinc deficiency and parasites, and they will want to eat raw rice.

It doesn't hurt, it's just that it's not so nutritious compared to wheat.