Can you soak wolfberries for dysmenorrhea, and is it good to eat wolfberries for dysmenorrhea and me

For menstrual cramps, you can drink warm water, brown sugar water, and ginger water. In addition, you can use a hot water bottle to cover it, etc., if the situation is serious, it is recommended to use Gong Yikang for conditioning.

For menstrual cramps, you can drink brown sugar ginger water, and the effect is good.

Whether it is effective or not depends on what is causing dysmenorrhea and menstrual irregularities.

Irregular menstruation needs to be paid special attention to in terms of drinking and drinking, improper diet will aggravate menstrual irregularities, but a reasonable diet will regulate menstrual irregularities, patients with irregular menstruation can drink wolfberry tea, or use walnuts and wolfberry lily steamed chicken, etc., all have the effect of regulating menstrual irregularities.

Patients with irregular menstruation can drink wolfberry tea, wolfberry is a high-level tonic that nourishes the kidneys and lungs, of course, it will also have a good effect of nourishing blood and nourishing the skin, it is very suitable for patients with qi and blood deficiency and weak physique, wax wheel and cold hands and feet, and it is very suitable for patients with blood stasis and qi stagnation, too little menstrual flow and menstrual fatigue, uterine prolapse, and irregular menstruation.

Patients with irregular menstruation can add saffron when using wolfberry tea, saffron has the effect of blood, nourishing blood and promoting blood stasis, regulating blood and blood, and can also improve people's body's immunity, and also plays a role in regulating the body's endocrine in both directions, for patients with low menstrual flow, irregular menstruation, dysmenorrhea and amenorrhea, etc., and wolfberry is a good Chinese medicine that nourishes the liver and kidneys, which can be edible or medicinal, which can tonify the kidney yang and brighten the eyes. It can nourish blood and calm the nerves and contains rich trace elements, promote hematopoietic function, make tea with saffron and wolfberry, and it is very suitable for patients with irregular menstruation.

The use of wolfberry for menstrual irregularities can not only drink wolfberry tea, but also make a variety of diets to eat, such as walnut wolfberry diced meat, wolfberry lily steamed chicken, etc., which have a good conditioning effect on menstrual irregularities.

Patients with irregular menstruation can drink wolfberry tea, wolfberry is a high-grade tonic that nourishes the kidneys and lungs, of course, it will also have a good effect of nourishing blood and nourishing the skin, it is very suitable for patients with qi and blood deficiency and weak physique, troubles and cold hands and feet, and it is very suitable for patients with blood stasis and qi stagnation, too little menstrual flow and menstrual fatigue, uterine prolapse, and irregular menstruation.

It is possible to eat goji berries. Those with menstrual irregularities or dysmenorrhea can use wolfberry Yunjin Feng and brown sugar to soak in water to drink, brown sugar and wolfberry together to soak in water to drink, which can enhance the curative effect and also has the effect of nourishing blood and nourishing yin.

Dysmenorrhea and menstrual irregularities can eat wolfberry, wolfberry is also a kind of blood circulation and blood stasis medicine, it is also very good, and it is also a tonic.

Eating wolfberry for dysmenorrhea has a little relieving effect, because wolfberry is a warm medicinal material, and it has no effect on menstrual irregularities.

Brewing wolfberry tea has a certain relieving effect on dysmenorrhea and menstrual irregularities, and it is recommended to go to the hospital to check the cause and treat the symptoms.

Dysmenorrhea and menstrual irregularities can be eaten wolfberry, but wolfberry does not have a very big effect on dysmenorrhea and menstrual irregularities.

Menstruation is not suitable for drinking wolfberry water.

Cold, fever, diarrhea, inflammation in the body or women's menstruation is not suitable to eat wolfberry, because wolfberry is warm and has the effect of warming and nourishing the body.

It is not advisable to drink tea when the menstrual period comes, because menstrual blood will consume a lot of iron in the body at this time, so women should supplement more iron-rich vegetables and fruits at this time, such as spinach, grapes and fruits such as apple trembling band.

However, if you are accustomed to drinking tea at this time when you are full, the tea contains up to 50% tannin acid, which will hinder the absorption of iron by the intestinal mucosa and greatly reduce the absorption of iron, so it is easy to precipitate with the iron in the chyme or the iron stones in the blood tonic medicine in the intestines.

During menstruation, you can drink wolfberry water. Goji berry is also a kind of traditional Chinese medicine, also has a lot of efficacy, and occasionally eating is good for our body, wolfberry has the effect of lowering blood pressure and blood sugar, often drinking can prevent fatty liver and arteriosclerosis, etc., it also has the effect of clearing heat and detoxifying, often drinking wolfberry water also has a good help to our eyes, and wolfberry also has the effect of nourishing the liver and kidneys, providing vitamins, so it can be drunk during menstruation.

When menstruation comes, our liver and kidneys are weaker and less nutritious. Goji berry is also a good medicine for strengthening the body, generating sperm and replenishing the marrow, nourishing yin and nourishing the kidney, nourishing qi and soothing the nerves, strengthening the body, and delaying aging, and has significant curative effects on chronic hepatitis, central retinitis, optic nerve atrophy, etc.; It also has a good effect on diabetes, lung knots, round nucleus, etc.; It has a strong improvement effect on anti-tumor, hepatoprotective, hypotensive, hypoglycemic, and aging diseases of organ decline in the elderly.

The main reason why you can't drink wolfberry during menstruation is because wolfberry has a tonic effect, and women are relatively weak during menstruation, and drinking wolfberry is easy to nourish the symptoms of over-nourishing and causing fire. Taking wolfberry will also lower blood sugar, so drinking wolfberry will cause menstruating women to have symptoms of hypoglycemia, and it is recommended that menstruating women eat more blood-replenishing and iron-containing foods.

The main reason why you can't drink wolfberries during menstruation is because wolfberries are warm foods and have the effect of nourishing the body. However, at this time, the menstrual woman's body is weaker and weaker, and the food to eat is best to be warm, if you drink wolfberry, it may cause heat in the human body, and after the nourishment is too much, it will cause the symptoms of fire.

Drinking goji berries will also lower the body's blood sugar, and ordinary people have no problem drinking goji berries because the amount of blood sugar control is still within the range. However, menstruating women's bodies are relatively weak, and they will also be accompanied by some symptoms of anemia, at this time, drinking wolfberries will further lower blood sugar, which will lead to symptoms of hypoglycemia in the human body.

Women should eat some foods that nourish blood during menstruation, such as pork liver, pig heart, sheep liver, beef liver, beef tendon, red dates, longan, carrots and spinach, so as to improve the symptoms of anemia. At the same time, it is also important to maintain a good mood to reduce the discomfort caused by menstruation.

Eating wolfberries after menstruation has the best effect on blood supplementation. Blood loss due to menstruation, especially for heavy menstrual bleeding, the main components of the blood, such as plasma protein, iron, potassium, calcium, and magnesium, are lost with each menstruation. Therefore, within 1-5 days after menstruation, women can choose foods that have both beauty and blood tonic effects, especially wolfberry, which is sweet and flat, has the effect of tonifying the liver and kidneys, brightening the eyes and moistening the lungs, and is often regarded as a good medicine for nourishing and anti-aging.