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There are many causes and foods that cause allergic rhinitis, including fish and shrimp, milk, eggs, etc. If you suffer from rhinitis, you should eat more foods containing vitamin C, calcium-containing foods, such as lemons, grapes, kiwifruit, jackfruit, oranges, papaya, etc., vitamin C has a very important role in the growth and development of the body and metabolism.
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If the child suffers from allergic rhinitis, pay attention to a light diet, do not give the child to eat big fish and meat, give the child more fresh, nutritious, easy to digest food, the child should eat more food that can nourish the spleen and lungs, clear heat and cool the blood, but also eat more foods rich in vitamin C, vitamin A and vitamin E, do not give the child cold food, so as to be beneficial to the child's body.
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The diet should pay attention to a light diet, do not eat too spicy food, and drink more porridge and soup.
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First of all, don't eat some hair products, such as seafood, and then don't eat too many eggs or milk, and be sure to eat more fruits, as well as vegetables.
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Allergic rhinitis, the main manifestations are sneezing, runny nose, often blocked when sleeping at night, itchy eyes, eye foreign body sensation, itchy throat and other symptoms, allergic rhinitis has a great relationship with the season and environment, contact with those allergens, such as pollen, etc., will also sneeze and runny nose, mainly to enhance the physique away from allergens, can be improved by the following methods**
For dietary therapy, 10 pitted red dates, 5 white stalks of green onions, 100 grams of chicken with bones, 10 grams of coriander, 10 grams of ginger, and 100 grams of japonica rice were selected. First of all, put the japonica rice, chicken, ginger, and red dates together to cook into porridge, and then add green onion and coriander after the porridge is cooked, and then take it after seasoning with seasonings, once a day, and then insist on using it twice a day, which can effectively repair the discomfort of rhinitis.
Eat more vegetables, fruits and cereals rich in vitamin B, vitamin C and carotene, and some foods rich in vitamin E, such as nuts, wheat germ, etc., can also eat more, these foods can slow down the function of allergic phenomena, and can be used for allergic rhinitis.
Allergic rhinitis is generally caused by contact with allergens, which occurs quickly and disappears quickly, so in daily life, we should avoid eating all foods that can cause allergic rhinitis, be cautious of fish, shrimp, crab food, and avoid touching some things that may cause allergic rhinitis, such as pollen, animal hair, etc.
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Keep warm and don't freeze. Taking rhinitis tablets with cetirizine hydrochloride has a good effect.
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Generally speaking, allergic rhinitis is a manifestation of allergies in the nose, which is not particularly related to food, if you have to pay attention to it, eat less spicy, seafood and foreign protein (silkworm chrysalis).
Suggestion: As long as you dare, it is a good way to take a cold shower in winter, otherwise, take a cold shower on your face; Also, wash your nose with salt water. Try it, it will work.
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The symptoms of perennial allergic rhinitis can occur at any time, sometimes mild and sometimes severe, and often coexist with other allergic diseases of the whole body. Rhinitis with seasonal allergies is seasonal paroxysmal. Symptoms of typical allergic rhinitis:
Paroxysmal continuous sprayingSneezing, often in the morning, sometimes several to dozens. At the same time, there may be itching in the nose, eyes and throat. With water.
Quiet. SoothingIt can reduce the chance.
The diet should be light in life, avoid spicy, cold, greasy food, pay attention to avoid contact with allergens, drink more water and increase indoor air humidity, combine work and rest, often participate in physical exercise, enhance physical fitness, and appropriately increase clothing to avoid colds. Eat plenty of fresh fruits and vegetables to ensure that all nutrients are sufficient and balanced. Fresh vegetables and fruits are rich in carotene, vitamin C, vitamin E, etc., and kelp and jellyfish are rich in trace elements.
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Dietary contraindications for patients with allergic rhinitis are:
1. Beef, caffeinated beverages, chocolate, citrus juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, melons, tomatoes, wheat.
2. Cold drinks: Excessively cold food will reduce immunity and cause respiratory allergies.
3. Irritating foods: such as chili peppers, mustard, etc., which are easy to irritate the mucous membranes of the respiratory tract.
4. Specially handled or processed refined food.
5. Artificial pigments: especially yellow No. 5 pigments.
6. Avoid food additives such as vanillin, benzaldehyde, eucalyptol, monosodium glutamate, etc.
Allergic rhinitis eat more food:
1. Eat more foods containing vitamin C and vitamin A: spinach, Chinese cabbage, cabbage, white radish, etc.
2. Warm foods such as ginger, garlic, leeks, and coriander.
3. Glutinous rice, yam, jujube, lotus seeds, Yiren, brown sugar and longan, etc.
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Rhinitis patients often panic and don't know what to do, in fact, there is no need to panic, first of all, we must have a clear understanding of rhinitis. Rhinitis can be divided into acute and chronic two categories, the so-called chronic rhinitis is developed from acute rhinitis, when acute rhinitis is reversed or incomplete will cause chronic rhinitis. In fact, most of the rhinitis patients and friends are not in time in the acute stage and turn to chronic rhinitis, and some are before, but the first is not thorough, or the postoperative anti-inflammatory is not in place, and the maintenance work is not done well.
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If it's caused by allergic rhinitis, don't worry too much. Guidance: It is recommended that you maintain a happy mood, exercise moderately, use some nasal danin, eat more vegetables and fruits, do not eat too greasy food, do not eat too spicy.
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Give your child something to boost immunity, such as immune-boosting drugs and vitamin C supplements. In addition, you can give your child some sea cucumber, which is especially good for improving immunity. Conditioning can be combined with normal saline to clean up nasal hygiene, after cleaning, and then use it with Lebitong to condition, these are not *** for children, can be used, do not give children to eat those *** big.
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To cure rhinitis, we should pay attention to the following:
1. To carry out physical exercise, get up and run every morning, which helps to enhance physical fitness and enhance the body's immunity;
2. The daily diet should be light, do not eat spicy food, and eat less fishy foods such as fish and shrimp;
3. Massage both sides of the nose with your hands to help promote blood circulation;
4. Nasal irrigation with saline can effectively clean the nasal cavity, regulate the nasal humidity and promote the blood circulation of the nasal cavity;
5. Beware of colds, which can easily cause rhinitis.
In terms of drugs, "pass." Aperture. Nose. Flame. Group. The effect of "is good, it is a traditional Chinese medicine ingredient, it is recommended for patients to take it, click ** to view details! Hope it helps!
Hello, Rinse with saline,**. ===【 My Seven Years' War History with the Nose 】=== You can check it, if you want to be quick ** good.
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