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Drinking white water hawthorn can be lost**.
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Hawthorn water has the following effects:
1. Prevention and treatment of cardiovascular and cerebrovascular diseases.
Modern medical research has found that hawthorn contains an effective substance called flavonoids, which can well prevent and treat cardiovascular and cerebrovascular diseases.
After entering the body, this substance can dilate the size of blood vessels very well, so that the vitality of blood vessels is well improved, and the blood flow is also greatly increased, so that the blood pressure and cholesterol values will decrease, so that the body will naturally be stronger.
2. Promote blood circulation and eliminate blood stasis.
Hawthorn soaking water can also play a role in promoting blood circulation and removing blood stasis for the body, especially suitable for some patients with blood stasis type dysmenorrhea. Many women are prone to menstrual cramps during menstruation, such as lower abdominal pain or poor menstrual flow. After taking hawthorn water, it can reduce the possibility of dysmenorrhea.
3. Prevention and treatment of cancer.
Hawthorn water is also known for its cancer prevention and treatment because hawthorn contains vitexin, a compound that has a good anti-cancer effect.
If the body contains nitrosamines and aflatoxin, then the possibility of cancer will be greatly increased, and the vitexin contained in hawthorn can block the synthesis of nitrosamines in the body very well, playing a good role in preventing cancer.
4. Promote the digestion of fatty foods.
The lipolytic enzyme contained in hawthorn has a good digestion effect on fatty foods, effectively promoting the secretion of gastric juice in the body, which greatly improves the digestive ability.
Therefore, soaking hawthorn in water has a good stomach-invigorating and appetizing effect. Only when the digestion ability in the body is good, then the absorption capacity can be improved, so that the body will get better and better.
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Hawthorn, also known as red fruit, mountain red, annatto, etc., is one of the traditional Chinese medicines commonly used, and it is also a familiar food for digestion and stomach. It is the ripe fruit of the deciduous shrub hawthorn of the Rosaceae family, with a slightly warm nature, sweet and sour taste, human spleen, stomach and liver meridians, and is a traditional commonly used medicine for digestion and stagnation.
Drinking hawthorn water has many benefits and has certain health care effects. The most significant benefits are to strengthen the spleen and appetize, eliminate food and stagnation, and promote digestion, especially the digestion of meat. And the main component of hawthorn is flavonoids, which have obvious pharmacological effects on the cardiovascular system.
Drinking hawthorn water can lower triglycerides and serum cholesterol in the body and soften blood vessels. Hawthorn water also has a certain effect of activating blood and removing blood stasis, especially for women who are prone to menstrual flow and dysmenorrhea during menstruation. Hawthorn contains vitexin, which can better block the synthesis of nitrosamines in the body and has a certain prevention and treatment effect on cancer.
Although there are many benefits of hawthorn water, the amount of hawthorn water should be moderate each time, and it should not be too strong, and do not drink hawthorn water on an empty stomach.
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1. Hawthorn has a sour taste, which can be appetizing and has the effect of eliminating appetite, especially greasy meat. When your appetite is poor or your stomach is bloated, you can drink a moderate amount of hawthorn water to relieve your symptoms.
2. Hawthorn water also has the effect of promoting qi and blood stasis and removing blood stasis, which is suitable for pain caused by qi stagnation and blood stasis, such as blood stasis type dysmenorrhea, postpartum pain caused by stasis obstruction of meridians, etc.
3. Hawthorn contains a large amount of flavonoids, which help to reduce the level of triglycerides and serum cholesterol, so as to soften blood vessels and reduce blood lipids. Therefore, drinking some hawthorn water in moderation is beneficial for cardiovascular health.
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Hawthorn is a snack food that is eaten before meals as an appetizer and after meals, but no matter how you eat it, don't overdo it. Nutritional efficacy: Hawthorn tablets contain a variety of vitamins, tartaric acid, citric acid, hawthorn acid, malic acid, etc., and also contain brass, lactones, sugars, proteins, fats and minerals such as calcium, phosphorus, iron, etc., and the lipolytic enzymes contained in them can promote the digestion of fatty foods. >>>More
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