What are the benefits of eating hawthorn? What are the benefits of eating hawthorn

Hawthorn is a snack food that is eaten before meals as an appetizer and after meals, but no matter how you eat it, don't overdo it. Nutritional efficacy: Hawthorn tablets contain a variety of vitamins, tartaric acid, citric acid, hawthorn acid, malic acid, etc., and also contain brass, lactones, sugars, proteins, fats and minerals such as calcium, phosphorus, iron, etc., and the lipolytic enzymes contained in them can promote the digestion of fatty foods.

Promote gastric juice secretion and increase gastric enzyme hormone and other functions. Traditional Chinese medicine believes that hawthorn has the effects of dissipating accumulation and stagnation, astringency and dysentery, and invigorating blood and removing stasis. It is mainly used for the treatment of dietary stagnation, chest and diaphragm fullness, hernia, blood stasis and amenorrhea.

Hawthorn contains terpenoids and brassoids and other pharmaceutical ingredients, which have significant vasodilating and antihypertensive effects, and have the functions of enhancing myocardium, anti-arrhythmia, and regulating blood lipid and cholesterol content. The fittest: It can be eaten by the general public.

It is especially suitable for children, pregnant women, the elderly, and those with indigestion. People with cold, flu, indigestion, loss of appetite, children's cartilage calcium deficiency, and children's iron deficiency anemia can eat more hawthorn tablets. 20-30 grams each time.

Special tip: Traditional Chinese medicine believes that hawthorn is only used to replenish, and people with weak spleen and stomach should not eat more. Healthy people should also be restrained in eating hawthorn, especially children, who are in the period of tooth replacement, and long-term gluttony of hawthorn or hawthorn chips, hawthorn cakes, etc., is not conducive to tooth growth.

In addition, hawthorn slices and fruit dan peel contain a lot of sugar, and children who eat too much will keep their blood sugar at a high level, and there is no hunger, which will affect eating, and long-term consumption of large amounts will lead to insufficient nutrition, anemia, etc. Diabetic patients should not eat, and hawthorn fresh fruit can be eaten appropriately. After eating, you should pay attention to rinsing your mouth and brushing your teeth in time to prevent damage to your teeth.

Hawthorn has an appetizing and digestive effect, and can also reduce blood lipids and cholesterol. Oh.

Hawthorn helps digestion, and eating too much will cause stomach acid. Just a few a day!

1. Hawthorn contains high calories and contains a lot of carotene, calcium, carbohydrates, hawthorn acid, pectin, etc.

2. The content of vitamins in hawthorn is extremely high, second only to jujube and kiwifruit, in addition to the high content of carotene and calcium.

3. Hawthorn leaves contain flavonoids, which are 20 times the content of fruits.

Hawthorn is rich in nutrients, so dried hawthorn has many unexpected curative effects. If it is used after the drug, it has the effects of lowering blood lipids, blood pressure, strengthening the heart, anti-arrhythmia, etc., and is also a good medicine for strengthening the spleen and appetizing, eliminating food and stagnation, activating blood and dissolving phlegm, and has a good effect on chest and spleen fullness, hernia, blood stasis, amenorrhea and other diseases.

Hawthorn can**, because the lipolytic enzyme contained in hawthorn can promote the digestion of fatty foods, and can remove excess fat in the body.

Vitexin, a flavonoid in hawthorn, is a drug with strong anti-cancer effect, and its extract has a certain effect on inhibiting the growth, proliferation and invasion and metastasis of cancer cells in the body.