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I didn't like socializing in the first place, but now I don't go out even more.
Several of the dramas filmed are waiting to be broadcast... Well, all kinds of waiting...
In fact, the "invisible killer" of tumors, whether benign or malignant, still has some rules to follow when carefully analyzed. Familial genetics are certainly an aspect to be aware of, but it is not completely absolute. It is possible to change the acquired diet and lifestyle habits.
Let's talk about lifestyle habits first, first of all, go to bed early and get up early, ensure a good night's sleep, and try not to stay up late. Don't smoke, drink less, exercise more, don't "get into the horns", and keep a cheerful mood.
Then there's the eating habits. This brings us to the issue of acid and alkali balance. Although some experts say that there is no scientific basis for the statement of acid-alkaline constitution, there is also a view that the congenital physical environment of human beings is weakly alkaline, and the acquired physique is becoming more and more acidic due to poor diet and other factors.
If the body is in a strong acidic constitution, the chance of suffering from various diseases, including tumors, is higher.
How can we maintain the acid-base balance in our body? In other words, how can we keep our body from being "sour"? The good lifestyle habits I just mentioned are one aspect, and we should pay more attention to eating less acidic foods in our diet.
Generally speaking, all kinds of meat, including beef, mutton, pork and other "red meat", chicken, fish and other "white meat" and seafood, are mostly acidic foods; Fried foods and foods with high sugar content, including pastries, especially pickled and preserved foods, should be eaten sparingly or without food.
Of course, this does not mean that we should not eat the so-called "acidic food" at all, for example, meat is rich in protein and beneficial trace elements, so it is not necessary to completely abstain from eating. Therefore, it is necessary to eat a balanced diet and mix it reasonably. Eat meat, eggs, milk, vegetables, and fruits.
The daily diet is mainly light, and too sweet and too salty are not conducive to physical health.
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The doctor said: Among the nine common constitutions, there is one constitution that is the most likely to get cancer.
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The following constitutions are susceptible to cancer:
1.Qi deficiency physique. This type of person is relatively weak, prone to cold, fever, feeling weak and unenergetic, and is a group with a high incidence of nasopharyngeal cancer.
2.Depressed constitution. Because I don't like to vent my emotions, I hide everything in my heart, and after a long time, the qi and blood circulation of various organs in the body will become very slow, and many toxins cannot be discharged, and finally form a lump and evolve into cancer.
3.Blood stasis constitution. This kind of physique is relatively thin, and at the same time, it is dull yellow, short-tempered, and the metabolism and circulation speed of organs are slow, which will slowly cause cancer.
Therefore, people with the above constitutions should pay attention to frequent check-ups. Cancer is a general term for all kinds of malignant tumors, with complex pathogenesis and many asteroids, but research and retrospective analysis have found that the incidence of cancer in some special groups is higher than that in other healthy people.
1. Qi deficiency of overwork, physical weakness, and fatigue. Clause.
2. Love to eat, often eat raw and cold, cold food, do not pay attention to the warmth in autumn and winter, often waist and knee soreness, abdominal distension of yang deficiency. Clause.
3. Long-term smoking, irritability, irritability and yin deficiency. Clause.
Fourth, long-term depression, anxiety, and sensitive qi depression. Clause.
5. Phlegm and dampness due to uncontrolled diet and lack of exercise. Clause.
6. Long-term consumption of high-fat, high-calorie, raw and cold food, or blood stasis of long-term illness. People with the above constitutions have a higher incidence of cancer.
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People with low immune systems are most likely to get cancer.
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According to the investigation of tumors before the eye banquet, the strength of the constitution does not determine the ease of getting tumors, but the constitution will inevitably be weak after suffering from tumors.
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Women are most likely to get pregnant, first of all, to ensure that menstruation is normal, because if the menstrual period is chaotic, it is difficult to conceive, followed by a good mood, long-term depression and stress is not conducive to pregnancy.
These five types of people are easy to meet nobles!
Love your man! Men who care about you! Good to you man! The man who takes care of you, the man who helps you with everything, the man who makes mistakes and reasones with you! But there are very few men with the above points now! ~
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