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You can eat bitter gourd, drink bitter tea, drink dandelion tea, lotus seed heart tea, eat dragon fruit, mangosteen, Sydney pear, etc.
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If there are symptoms of fire, such as mouth and nose sores, swollen and sore gums and dry mouth, it may be related to staying up late and working overtime or drinking less water, in this case, first of all, you should develop a healthy lifestyle and diet, for example, ensure adequate sleep, drink more water, eat more fresh vegetables and fruits, such as apples, oranges, pears, etc., you can also drink some green tea, which can also play a role in clearing heat and quenching fire, and if necessary, you can take medicines for **, such as Qinghuo gardenia cereal, During this time, avoid spicy fishy and overly greasy foods, which can cause irritation.
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The fire is divided into virtual fire and real fire, and the real fire is also divided into heart fire, liver fire and stomach fire, so different fire methods are also different, virtual fire can eat yin-nourishing food, such as fungus fruits, you can eat fruits and vegetables, in addition, you can drink rock sugar stewed pear, as well as lotus seed snow fungus soup or tea can go to the fire, you can drink bitter tea. Hope you can.
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There are still many things to reduce fire, the most common foods are bitter gourd, cassia seed, honeysuckle, mung bean, coptis, winter melon and grapefruit, watermelon and tomatoes, etc., of course, the most effective way to reduce fire is to drink more water, through drinking water to reduce fire diuresis, take away more calories, you can drink more heat and detoxification tea, such as chrysanthemum tea or honeysuckle tea. You can also take fire-lowering drugs for **, such as watermelon cream throat lozenge tablets and bezoar detoxification pills, heat-clearing poison pills, stomach clearing pills, huanglian stomach clearing pills and other Chinese patent medicines. The fire can be divided into real fire and virtual fire, and when the real fire is used to clear the heat and relieve the fire, clear the heat and cool the blood, clear the heat and detoxify the cold medicine**.
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As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".
In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.
In addition to eating more bitter foods, more fruits and vegetables in summer, but also more sweet and refreshing fresh fruits and tender vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.
Many people think that drinking milk in summer will aggravate the "fire" and cause irritability, but in fact, drinking milk in summer will not only not "get on the fire", but also detoxify the fever and remove the liver fire. Traditional Chinese medicine believes that milk is slightly cold, and can play the effect of "removing fire" by nourishing yin and detoxifying heat, and milk contains about 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer. It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed.
Strawberries Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.
Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours.
Soybeans and soybeans can nourish yin and "remove fire" while replenishing protein that is consumed in large quantities due to high temperatures.
Although tomatoes are visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can also clear away heat and detoxify, calm the liver and "remove fire".
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1 Basic: Use 10g of chrysanthemum, honeysuckle, and wolfberry to soak in water instead of tea. Chrysanthemums can be used Hangbai chrysanthemum, or Huangshan Gong chrysanthemum. One thing to note is that if you have a weak spleen and stomach, it is not suitable to use honeysuckle.
2 If you feel that you are angry, you are thirsty, and you are troubled. You can also add an appropriate amount of lotus seed heart on the basis of 1. However, adding lotus seed hearts will be more bitter, and you can also make lotus seed hearts into porridge.
3 If the fire is still strong, not only upset, thirsty, but also acne, then you can add 5g of wild chrysanthemum to the above medicine, wild chrysanthemum is relatively bitter, and you can add some rock sugar.
4 If the main manifestation of the fire is a sore throat. It is 10 g of wild chrysanthemum, honeysuckle, fat sea, bellflower, wood butterfly for each 5 g. If you have been on fire for a while, have a sore throat and have a hoarse voice, you can try adding another 10g of Xiqing fruit to the above prescription.
5 If the symptoms of fire are sores on the mouth and tongue, soak 10g of light bamboo leaves, 5g of raw licorice, and 10g of lotus seed heart in water instead of tea. If it is accompanied by thirst and bad breath, you can add 10g of wheat dong. One thing to note is that some people have aphthous sores that are accompanied by long-term diarrhea.
Then this situation may be mistaken for a fire, but it is not, it is due to long-term diarrhea, which leads to poor absorption of nutrients and lack of vitamins. If you rashly take the medicine to dispel fire, not only will it not work, but it will damage the spleen and stomach. In this case, you can make porridge with ingredients such as lotus seed meat, yam, barley, and hawthorn.
6 Internal fire caused by staying up late: 10g of wheat dong, 10g of American ginseng, 10g of wolfberry, soaked in water instead of tea.
I don't know what kind of fire I have on the standing recipe: dried lotus leaves, loquat leaves, mulberry leaves, light tempeh, plantain, light bamboo leaves, bitter bellflower, reed root 10g each, raw licorice 5g.
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Eat some pears Eat less meat and eat more vegetables.
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Recommended foods for reducing fire: chrysanthemum, mint, lemon.
Lemon, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effect of calming the nerves, lowering fire and lowering blood pressure. Recommended dishes for reducing heat: The best bitter foods to clear away heat and relieve heat are bitter gourd, strawberry and mung bean.
Porridge, yam and aloe vera chicken pot. Ingredients: Yam, aloe vera, chicken. Aloe vera: It cleanses the stomach and intestines, promotes bowel movements and detoxification, and reduces the accumulation of fat in the body. Bitter gourd: It can clear heat and detoxify, clear the heart and eyes, and is suitable for the heart to be hot.
people eat. Tea: such as oolong tea, Kuding tea, etc., which has the effects of clearing heat and strengthening the heart, diuretic, relieving hangover, and quenching thirst. Bitter almond: It has the benefits of relieving cough and asthma, moistening the intestines and laxatives, moistening the lungs and spleen. Loquat leaves: Helps to clear.
lungs, phlegm and cough, stomach inversion and heat relief, etc. Lily: sweet and slightly bitter, flat in nature, can help moisten the lungs and relieve cough, clear the heart and calm the nerves. Turtle Ling cream: It can nourish yin and kidneys, moisturize skin care, eliminate acne, and regulate viscera.
In winter, when the weather is dry, many people feel that their bodies are on fire, so they can eat some foods that clear away heat and detoxify, and improve their physical fitness by adjusting their diet.
To reduce anger, eat less than two kinds of food.
1.High-calorie foods: such as red meat, eggs, dairy products, and sugars. These foods are high in calories, easy to increase cholesterol, and in the hot summer, it is not conducive to the heart to breathe enough oxygen, so it is necessary to reduce the intake.
2.Nightshades: such as peppers, eggplants, potatoes, these foods are also not good for the heart to breathe enough oxygen, so they should be eaten as little as possible.
Tea with the effect of reducing fire.
Chrysanthemums, mint, lemons, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effects of calming the nerves, lowering fire and lowering blood pressure. Eating these aromatic foods often can calm the mind and reduce the fire.
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What is better to go to the fire?
What should I do if I don't want to go to the doctor?
Don't be afraid, now that the doctor has sent it to the door, we are destined, and the old Chinese medicine doctor will have a good fate with you!
The weather is hot, I am also on fire, upset and irritable, running to ** are the same, I can't stand it, I have no appetite, there is a better way to provide you with reference:
Traditional Chinese medicine theory: blood and blood are dry, blood is cold and blood is born. The heat produces wind, the wind produces phlegm, and the phlegm produces all kinds of diseases, and the phlegm blocks the smooth flow of qi and blood, causing the metabolic system to fail to function normally, and the repair system cannot reach the place that needs to be repaired.
The biggest reason for the problem of the repair system is blood deficiency and blood deficiency, and the biggest cause of blood deficiency is internal heat, which is the so-called: fire. That is, the origin of all diseases.
A person will age quickly, get sicker a lot, and go early, definitely keeping up with the fire, upset, and has a lot to do with it.
Summer is hot, TCM theory: in the body, yin and yang, belongs to yang. We all know that after using the car for a period of time, we need to add water, change the oil and maintain it.
Your body has been working hard for decades, I wonder if you have maintained and adjusted? On fire, upset, that is caused by internal heat, as if burned by the fire of internal heat, the mouth and tongue belong to the three-focal meridian tube, upset? You're really hot.
In the way of traditional Chinese medicine, people have to eat 7 different kinds of vegetables and fruits every day to achieve the effect of nutritional supply and heat and blood generation. **The pores on the surface are the pipes for heat dissipation, the head is the highest, the heat rises, the cold falls, if you find that it will be upset, acne, and there are wounds, it will also heat and smoke, then you need to pick up your mobile phone and call "119".
**Method: If you don't like bitter Chinese medicine or herbal tea, then buy mung beans to boil rock sugar, which is cool and annealed. Plus aloe vera boiled water to drink, if you still want beauty, whitening, beautiful.
Then you're going to have to add a little more coix seeds. After a period of "perseverance", the acne will eliminate the heat, reduce the fire and detoxify, be healthy and beautiful, you will not only solve the problem of being on fire and being upset and irritable, but you will also be healthy and free of pain, and live a long life.
Someone asked me on the Internet, old Chinese medicine doctor, are you a doctor? Hee-hee: It's like a fake.
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If you eat for treatment, it is bitter gourd juice, but don't eat it indiscriminately, it will make you upset.
Traditional Chinese medicine is gentian, rhubarb, miscanthus salt, etc., don't eat it indiscriminately, it will cause accidents.
The best way to reduce fire is to drink some relatively peaceful herbal tea (frangipani, kapok, Artemisia sinensis, Poria cocos pot medicine, not bitter but can clear heat and reduce fire and dampness, if there is no phlegm, you can also add a small amount of brown sugar, which is more ingestible), don't be too bitter and cold, and it is better to drink less bitter tea.
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It depends on what symptoms you have Bitter gourd, grapefruit can go to the fire, and you can also eat fresh vegetables in summer, watermelon, pears, mung beans and cucumbers.
If you have mouth sores, eat tomatoes and mangoes, which can speed up the healing of the ulcers.
Buy some honeysuckle lozenges and monk fruit lozenges, both of which belong to health care categories.
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Bitter gourd, watermelon.
Herbal tea, chrysanthemum tea, orange peel soaked in water, Wang Laoji.
Kuding tea, turtle jelly.
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It is not good to drop too much fire, generally it is normal, drink more water, eat more vegetarian dishes, and eat less greasy food, or fried food. That's it.
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I love getting on fire.
Every time my mom cooks me white sugar.
It works very well, it doesn't take 2 days to get better.
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The skin of the lantern flower, dark orange. The one that has the fastest de-ignition effect.
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Mung bean soup is delicious and goes to the fire, and the effect is not bad.
A pet favorite!
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Fruits that clear away heat and remove fire: the top ten fruits that remove the fire the most.
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Exercise and a normal routine, a nutritious diet.
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Take a shower with a high-pressure water gun.
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Composition: pear juice, water chestnut juice, fresh reed root juice, wheat winter juice, lotus root juice (or with cane syrup).
Production and Usage:
For the above flavors, temporarily consider the appropriate amount, and take it evenly.
Function: The residual heat of the fever is not cleared, and the wound is thirsty.
According to the language: each flavor in the five-juice drink is juiced with fresh products. The pear is sweet, sour, and cool.
Compendium of Materia Medica: "Moisten the lungs and cool the heart, eliminate phlegm and reduce fire"; "Materia Medica": "The living clear the heat of the six internal organs, and the familiar nourish the yin of the five internal organs."
The taste is sweet and juicy, and the function of quenching thirst and moistening the lungs is favored by large portions. Water chestnut is also a sweet and cold juicy product, which has the function of clearing heat and generating Jin, "Materia Medica": "Purifying the heart and reducing fire, nourishing the lungs and cooling the liver".
The reed root is the reed root, which is sweet and cold. "Compendium of Materia Medica": "Sweet can benefit the stomach, and cold can reduce fire."
It is a common medicine in traditional Chinese medicine to clear the lungs and stomach, and quench thirst. Mai Dong is sweet and slightly bitter and slightly cold, can clear and nourish the yin of the lungs and stomach, and "Materia Medica" says that it is "the top product of sweet medicine and nourishment". Lotus root is also a genus of sweet and cold, it is a good product to clear heat and generate Jin, and the vegetables and vegetables that are often eaten at home, and the juice is better to be fat and tender and crispy.
The above five kinds of sweet and cold fresh products are used together, and the effect of clearing heat and quenching thirst is quite good, and it is very suitable for those who are thirsty in the later stage of fever. As it is a raw drink, great attention should be paid to cleanliness and hygiene when taking the juice.
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Not for everyone. Fire is divided into virtual fire and real fire, and it depends on whether the patient is liver fire or lung fire or other types, so the medicine should not be taken casually, and must be taken under the guidance of a doctor.
You should also pay attention to eating fruits, some fruits are hot fruits, such as lychees, oranges, pineapples, longan, pomegranates, mangoes, etc. The onions, ginger, garlic, wine, chili, pepper, pepper, szechuan pepper, fumigated food, and Sichuan's spicy hot food are all easy to get hot.
"On fire" is a term used in traditional Chinese medicine. If there are symptoms such as dry throat, red eyes, hot nasal cavity, dry mouth and tongue, rotten corners of the mouth, nosebleeds, toothache and other symptoms, Chinese medicine considers it to be "on fire".
How did "fire" come about? First, it is directly attacked by the "fiery evil" in nature and causes the symptoms of "fire"; One is the invisible "fire" that can promote life functions in the body, and people are prone to red, swollen and sore eyes, or sore throat, swollen and sore gums, painful mouth ulcers and erosion of the tip of the tongue. "Heat" can be adjusted by diet, and "diet therapy" has a unique effect.
1. Drink lotus seed soup to get rid of the fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.
Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.
Second, eating pork liver can go to lung fire.
Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.
Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.
3. Drink mung bean porridge to get rid of stomach fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.
Raw egg whites, fresh milk, and frosted persimmon cakes will be served in decoction, which can quench thirst, clear heat, and relieve drunkenness.
1. Measures to cure the root cause.
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I'm sorry, I don't know.