Constipation is not clean, and you always feel that your stool is not clean

Constipation, the term in traditional Chinese medicine, seems to mean that there is fire inside the upper body, such as the lungs and liver. If the water stops at the top, there will be no water at the bottom, such as the large intestine, which will slowly dry out, which will also cause constipation.

Normally, when you eat, especially in the evening, try to eat lightly and drink a little more water.

Because I'm doing JM Technology. In the past, I didn't understand these things, but then I became a health care industry and slowly learned something. You can also read more books about health.

There is another point, you can consider it, JM Technology's good cup can solve your problem, I have been constipated before, after using it, it really is gone, and the effect can be seen in about a week.

Go to see a Chinese medicine practitioner, I have been constipated for many years, and it is very serious, sometimes not once a week, this year in our local Chinese medicine hospital wrapped some herbs, drank for half a month is very effective, it has been half a year is a day is normal, now my constipation is good, there is no acne on my face, and my waist is thinner than before.

Condition analysis: Hello, this may be related to chronic colitis, there are many factors that lead to chronic colitis, there are two main types, one refers to the intestinal infection of bacteria, mold and other viruses, so that the intestine is in a state of inflammation for a long time, and the other refers to the excessive fatigue of the human body, long-term malnutrition, and emotional irritability, etc., these factors can induce the occurrence of chronic colitis. The main manifestations of the patient are abdominal pain, diarrhea, mucus and bloody stools or pus and bloody stools, accompanied by tenesmus; The course of the disease is slow and often reversed.

**Chronic colitis, with Western medicine**, although it has a certain effect, but *** large, and easy**. At present, some traditional Chinese medicine ** and enemas and other local ** are mainly used. To prevent this disease, we should pay attention to dietary hygiene, do not eat greasy, unclean, raw and cold things, and pay attention to the combination of work and rest, exercise, and maintain mental comfort.

At the same time, you can often eat health medicine porridge, such as the "five-treasure porridge" boiled from japonica rice, rice kernels, yams, lentils, and red dates, so as to replenish the weak stomach and intestines, so that the viscera should be reconciled and prevented.

Go to the pharmacy and buy a bottle of corkscrew, and pull it clean immediately.

Is it constipated? It's good to go to the hospital to have a look.

Junk food is definitely not clean!!

I have time to go online and look at the global junk food rankings, and the "stupid base" you said is in the top ten.

There was a brother in the United States who did an experiment to eat this kind of food, and he tried it for a month, and in the end he almost over, which was terrifying!!

It is still Chinese food, balanced nutrition: animal and vegetable protein plus cereals and fruits and vegetables are the best and most scientific nutritional combinations.

The West has switched to this kind of safe, healthy food. I don't know how the Chinese are more interested in these "stupid" junk food. Stop it!!

When I have time, I'm going to dedicate a section to my blog about the dangers of junk food.

The dampness in the body is relatively heavy, usually eat less greasy food, mainly green vegetables, melons and fruits, eat more grains, and many people have bad bowel movements and use Chuanhuiqi Quanqing plum.