Drink more boiled water, for what, why drink boiled water for a cold?

Boiling water kills the parasites inside the water.

Replenish body water, promote metabolism, maintain good health, and if you don't drink for two or three days, you will die.

Drink plenty of boiled water to stay hydrated for your health.

The gingerol and gingerol ketones in ginger can sweat and drive away the heat accumulated in the body, especially the old ginger with less water, which has a better effect on promoting blood circulation, and adding brown sugar can supplement calories. However, ginger soup is only suitable for people who feel the wind and cold externally, and it is not suitable for people who have a fever and cold. Moreover, ginger will promote blood circulation, so do not eat it if there is inflammation or bleeding.

Some people believe that it is necessary to eat more fruits during a cold. It depends on individual circumstances. Eating more fruits can supplement vitamin C, but whether vitamin C can ** or prevent colds is still controversial.

In addition, fruit juices or fruits are often cold, which may cause bronchoconstriction and worsen coughing, so it is not suitable for consumption during a cold except for fever. In particular, fruits with a lot of water, such as watermelon and pears, are cold, and if you have cough, runny nose, diarrhea, cold hands and feet, etc., eating them is more likely to worsen the condition.

Inflammation or infection with popular ** risk: pear, watermelon, sugar cane, coconut water, green onion and soy soup, etc.

In general, when there are inflammatory reactions such as sore throat, runny nose or thick yellow sputum, fever and high fever, it is not advisable to take tonics, such as ginseng, angelica, astragalus and sesame oil, so as not to add fuel to the fire and make the condition worse. Traditional Chinese medicine believes that cold fruits such as watermelon and pears have antipyretic effects and can be used to "extinguish the fire".

Prevention of colds: White radish and tea white radish have anti-inflammatory, bactericidal and diuretic effects, and are good natural anti-inflammatory drugs. In daily life, raw radish juice with a little honey can relieve a sore throat after drinking.

Why do you need to drink more hot water when you have a cold? Because hot blood detoxification promotes this blood circulation.

When you have a cold, you are particularly prone to fever, sometimes you will have a runny nose, sneezing, body aches or phlegm and other symptoms, it will evaporate a lot of water from the respiratory tract or our body surface, and relieve our body by replenishing water.

Drink more hot water when you have a cold, which can speed up the kidneys to urinate and take away some cold viruses.

Drinking more hot water when you have a cold is beneficial to the body to speed up metabolism and speed up the excretion of toxins from the body. It can also speed up blood circulation, increase the number of white blood cells, and improve the body's ability to resist diseases.

Drinking more boiled water for colds can increase the temperature of the human body, drive away cold, and help to recover from colds.

Traditional Chinese medicine is talking about the use of "clear soup", clear soup is boiling boiling water, Chinese medicine has a saying: Qingyang opens the upper shell. "It's the rising sun, replenishing your yang energy.

Drink plenty of boiled water after a cold, because sufficient water can dilute toxins in the blood and accelerate the excretion of metabolites, thereby reducing the symptoms of a cold and shortening the course of the disease.

Detoxification Don't drink chicken soup at this time, as the cold will get worse.

Accelerates metabolism and removes toxins from the body.

1. Drinking water when you have a cold can enhance your body's immunity

Colds are caused by viruses, and when you catch a cold, your resistance is reduced. The body's resistance comes from nutrition, water, sleep and adequate exercise, of which water plays a very important role; Water is an essential substance for human metabolism, and it is metabolized quickly when you are sick, so you need more water, and drinking more water will accelerate metabolism, improve the body's immunity, and make colds recover faster.

2. Drinking more water when you have a cold can accelerate the excretion of the virus

Colds are mostly caused by viruses, which produce disease-causing toxins in the body; Moreover, the metabolism in the body will also be disordered, producing some substances that are harmful to the human body. Drinking plenty of water can dilute these toxins, increase urine output, and allow toxins and harmful substances to be excreted from the body.

3. Drink more water when you have a cold, which can regulate your body temperature

When you have a cold, you often have fever symptoms, and water can help regulate body temperature, and drinking more water can dissipate heat through the evaporation of sweat or the excretion of urine, so that the body temperature is lowered, which is conducive to reducing symptoms.

4. In addition, due to fever, sweating, runny nose, etc., some may also have vomiting or diarrhea, which causes a lot of water consumption and loss. Therefore, timely hydration can avoid dehydration, prevent the deterioration of the condition, and facilitate the recovery of the disease.

Drinking more boiled water can accelerate blood circulation and metabolism, which can help to remove toxic substances from the body, such as toxins produced by bacteria and viruses, which is conducive to the recovery of colds.

Hello! When you have a cold, you should drink hot boiled water, mainly to promote circulation, promote metabolism, promote urination and promote sweating. Good for disease recovery.

Drinking water is not to drink when you are thirsty due to lack of water, but to participate in the metabolism of the body and eliminate toxins from the body.

The purpose of drinking boiled water when you have a cold is to sweat and detoxify. It is better to drink boiled water with ginger and red dates.

Eat more and drink more water to provide energy for white blood cells, which helps to kill viruses, no, some stronger viruses or bacteria are not easy to kill, such as SARS, but they still have to be drunk, which is good for the body, but not polluted water.

Heat dissipation People who have a cold should drink more water Some colds are caused by fire Drinking more boiled water will help you get better quickly.

There is free water and bound water in the body, and the higher the ratio, the faster the metabolism, and drinking water is to increase the proportion of free water. The metabolism is accelerated, the leukocytes are increased, the immunity is strengthened, and the disease is cured quickly.

Drinking water is to increase the proportion of free water.