How do people have to live to feel worthwhile?

People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for? In order to realize their own ideals, pursuits, goals, desires and values. Life is very tiring, very hard because the society is very unfair, life is very helpless, sad and sad to cry, find something to do, it is not boring Because, life is like this No one's life is smooth sailing, as long as you work hard, it is wonderful!

Be optimistic about anything and keep a normal heart. As long as you remember: don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait, you must be brave to look up, the sun is always after the wind and rain!

I'll give you advice, can you see it? 1.

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone while walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, Or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you will be in a bad mood, then you don't have to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed when you wake up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.

Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position where you feel comfortable standing, sitting or lying down. 4.Move some large joints and muscles of the body, do it at an even and slow speed, the movement does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.

Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look at the subtleties of it. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.

Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.

Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all happy to live, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. .

I sincerely hope that you are happy and happy every day! ~

Look at how you want to live, for example, you want to play, you want to have a good career, or you are very pursuing, you want to get what you want, so you will feel that your life is very worthwhile.

No matter how you live, there is value, and your life may not be of much value to the society, but it is for the people around you. That's the value. Value, you feel you have value, you have it. Live for yourself!

If you can't contribute to the world and society or be a useful person in your life, then you have lost the value of life.

Trouble, thanks!

Because the time of human life is limited, we have to create value in a limited time. To make one's life worthwhile is to be responsible for one's own life. There is a lot of beauty in this world waiting to be discovered, and we must take on the life we have experienced, and we must give ourselves the value of life.

This value can be a contribution to the family or a contribution to society. Everyone's time is the same, but the value created by everyone is different.

If there is a specialization in the art industry, and people also have their own unique understanding, each develops in their own advantageous fields, and contributes their own value, then this society will become more and more progressive and harmonious.

The value created is a review of one's own life, and it is also an important wealth left to the world. When people live, they must strive to create value.