How to feel happy, how to feel happy

I think from the moment you open your eyes every day, you have to say to yourself that today is a good day, no matter what happened yesterday, after all, yesterday is a thing of the past and cannot be changed, don't let yesterday's troubles affect today's good mood, everything starts now! When you are working, no matter how busy the task is and how stressful it is, don't complain about your work, like your work, don't start the day with resentment, you will have a sense of accomplishment to complete your work step by step! Don't compare with others, so that you will live a very easy life, people's biggest enemy is themselves, I think you should have heard this sentence, so, it is not interesting to compare with others, only compare with yourself, in order to always have a goal, don't measure yourself by other people's standards!

When you encounter unfair comments from others, let others talk about them as long as they don't hurt your personal dignity. After all, no one is perfect, no one is perfect, and no gold is enough! What others say is serious to you, what you say is wrong, you just sing as him, don't take it to heart, There are so many boring people in this world, if you are all worried about them, how can you have a good mood!

The most important thing is that no matter how busy you are at work, you should take some time out of the day to do what you like to do, such as: listening to songs, doing sports, etc. Good mood every day! Satisfied.

Take your time to look at your friends, hello, you can do the following things. 1. If you feel that you are not able to do it, then you should resolutely refuse any additional overtime. 2. Have one or two close friends.

3. Don't feel overly guilty after making mistakes. 4. Face up to reality, because avoiding problems will only increase the psychological burden and eventually make the mood more tense. 5. Don't blame yourself for everything.

8. Say less hard words such as "must" and "must". 9. You might as well let it be natural for some trivial things. 10. Don't neglect your loved ones.

11. Learn to deal with people "rationally". 12. Treat setbacks or failures as an inevitable part of your life experience. 13. Before implementing a plan, it is best to anticipate in advance that bad results may occur.

14. When you are already very busy, don't worry about those foreign affairs. 15. Always look at photo albums and relive the warm time. 16. Always enjoy comedy, and learn to tell jokes.

17. Take a warm bath every night. 18. There are often flowers in the bedroom. 19. Appreciate your favorite **.

20. Go for a walk in the park or garden. 21. Recall the happiest experience of your life. 22. Go on an outing with a group.

23. Quit smoking and drinking. 24. Invite cheerful and humorous partners to get together. 25. Make a 5-minute reverie.

Smile in the mirror once a day, then do what you love, watch more comedies, hang out with people you like

1.Do whatever you want.

2.Go out on a trip with your true friends.

3.Every day when I wake up, I smile at myself in the mirror. Look at the sky on the way to work or school, put everything behind, don't think about it, enjoy today, treat today as if it were the last day of your life, and cherish it.

In fact, happiness and happiness belong to the same level.

I can't see it. Can only be inducted.

You put the little things in your life at the forefront.

So the ability to sense happiness is neglected.

Actually, just calm down.

Take a closer look around.

Discover the original. There are so many happy things.

Remember, there is only the unexpected.

There's nothing that can't be done.

Sometimes seeing others happy.

I'll be happy, too.

Don't let life cloud your perceiving heart.

No amount of advice is in vain.

What you want is a change in your mindset.

Everything will be fine.

Tomorrow will be better.

Smile more. I hope to see you have a happy day.

Blessings

As long as you don't think about unhappy things, you'll be in a good mood.

Shopping, singing, sleeping, watching TV, eating, exercising with friends in a daze, etc.

You can find what you like and then vent it fiercely

You'll be happy

Find something you enjoy to do and think of everything beautifully. In fact, a lot of unhappiness is thought of by myself. If you think you're unhappy, you're getting more and more unhappy. Enrich yourself and don't think too much.

Everything must be treated with a good attitude, for the emotional aspect, you should use the feeling of what you once had, don't think about the ending, and do your work well, even if you don't do it all the time. The greatest happiness of being a man is that others are good to you, but if you want others to be good to you, you must first be good to others and treat each other with sincerity. That's fun!