What to do if your hair falls out, your hair is dry and split ends?

Only by allowing your hair to absorb enough nutrients can you ensure that your hair is in good condition. If we have an irregular lifestyle for a long time, we will have dry hair, split ends, and hair loss. Therefore, we should ensure that we develop a good living state, go to bed early and get up early, and ensure sufficient sleep to make our hair healthier.

At the same time, we should maintain good shampooing habits. If we don't wash our hair for a long time, our hair won't get enough moisture, and if we lose moisture, our hair will dry up and split ends. The next time we wash our hair, we may lose a lot of hair.

Therefore, we should wash our hair regularly according to our hair type.

Choosing the right shampoo for you is also an important factor in boosting your hair. Some low-quality shampoos are very damaging to the scalp and hair, so we should carefully look at the composition of the shampoo when buying to avoid unnecessary damage to our hair.

If the hair is too long, it will be difficult for the ends of the hair to absorb enough nutrients, and we may be in danger of hair loss. So, if you have long hair for a long time and the hair quality is very poor, you can try to cut your hair short to improve your hair quality. In short, only by taking good care of our hair can we make our hair shiny and shiny.

Before, whether I was combing or washing my hair normally, I was speechless about my hair, and a lot of hair fell down, and I was really afraid that one day I would become bald.

Now the situation seems to have changed a lot, first of all, I changed to a new shampoo, before my shampoo function was for dandruff, not split ends. So I went to the barber shop and cleaned up the split ends.

Replace the shampoo with a silicone-free nourishing one, and don't blow your hair too dry when you wash and blow your hair, and apply essential oil after blowing.

During that time, my hair seemed to be not as dry as before, but the hair loss did not improve much.

So my mother bought me black sesame seeds, dried them in a pot and then ground them into powder, and put them in a closed jar, and when I finished eating, I would soak a spoonful of them and eat them, in fact, they were quite delicious when they were dry.

And the most important point, young people, don't stay up late, you are staying up all night now, you only have enough sleep, your blood will be good, the hair roots will be strong, and the situation of hair loss will gradually improve.

Hair split ends can be caused by malnutrition, over-dying and improper hair care. You need to supplement protein, vitamins and other nutrients, reduce the number of times you use shampoo, and use ginger water to wash your hair instead.

Severe malnutrition: Hair growth needs nutrients, and if the body's nutrient intake is insufficient, the nutrients given to the hair will be reduced, resulting in dry and split ends of the hair. On weekdays, you should pay attention to adjusting your diet, improve the nutritional status of the body, consume more animal protein and vegetable protein, and choose a conditioner that suits you.

Dry and split ends are due to a lack of nutrients in the hair, or it can be due to frequent dyeing and perming. Dry and split ends should choose the right shampoo.

Glad to answer for the landlord! According to the landlord's description, specific to your situation. I'll teach you the most natural and easiest way I've been using:

It is recommended that you add a little minced ginger to the shampoo or wash your hair with ginger-soaked water, or you can wash your hair with beer, the ratio of beer to water is 1:5(Generally an average of 2cm-3cm a month) but if you still say that it does not grow fast enough, then you can use ginger slices to wipe your scalp several times when washing your hair, it is generally recommended to wipe it 2-3 times a day, and massage your scalp several times after wiping, (so that your hair will grow about 3cm-5cm in a month.)

There is also the owner of the building knows that hair can not be washed every day, washing every day will affect your hair quality, according to expert research, we generally wash hair 2-3 times a week for the best effect. It is best to recommend that the landlord use 1 tael of walnut kernels and 1 tael of sweet almonds and black sesame seeds every day, (if you want your hair to get better, then please eat it every day), and if you want to have good hair, you must pay attention to remember to use a horn comb or wooden comb or gently massage with jade every day, comb your scalp for 5-10 minutes (remember to comb your hair in the morning, not at night, comb at night will be easy to lose your hair) This will not only make your hair grow faster, but also make your hair black, no split ends, not dry, and less easy to break, It is less likely to get tangled in your hair, which will make your hair longer and thicker, and your hair will become better and better.

The longer the hair, the more likely it is that the ends of the hair will split ends, so it's important to keep your hair long in moderation. If you have too many split ends in your long hair, trim it. Excessive perm or hot air dryer blowing, or blowing too close to your hair, or washing your hair too often with strong alkaline soap can greatly reduce the original oil in your hair.

Once the oil is reduced, the lateral adhesions of the hair are also easily separated, and the hair will split ends. Both of these factors should be avoided as much as possible.

To resolve split ends, follow these precautions:

1. First of all, cut off the split parts, if you don't cut them, the ends of long hair will still split ends. Cutting an inch up from the bifurcation point works best.

2. Use a gentle shampoo that is perfectly suitable for your hair type, and use conditioner after each shampoo to provide the nutrients your hair needs.

3. Minimize chemical treatments such as perm, hair dyeing, and bleaching. After perming and coloring, be sure to strengthen the nourishment of your hair.

5. For outdoor activities, you should be prepared for hair care, and it is better to be able to prepare a big hat; After the activity, wash your hair well, especially if you have been exposed to the sun or soaked in seawater, and moisturize damaged hair thoroughly.

Choose a conditioner that suits your hair type. Mainly the tail part. Rub gently, and remember: don't dry your hair with a handkerchief, and the temperature of the wind should not be too high!

Trim the ends of your hair often, the key is to wrap it in a towel for about 10 minutes every time you use a conditioner or hair mask, and finally there is hot fumigation.

I suggest you cut your hair first, and then take care of your hair carefully. For dry split ends hair, more people use Sassoon's, I also started to use it after being recommended by others, I just straightened my hair at that time, and then the hair quality was much worse than before, and then I started to use this brand of shampoo, conditioner and other products, and persevered, and finally saved. Poor hair can be saved, it depends on whether you have a heart or not.

Use more conditioner, cover for a longer time, and cut more.