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Red wine can reduce the incidence of heart disease, because red wine can soften blood vessels and can play a role in dredging blood vessels to reduce the burden on the heart, but drinking too much alcohol still has an impact on the liver, so moderate drinking is beneficial.
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People with heart disease are not suitable for drinking red bars, red wine can cause blood vessels to dilate and blood circulation to increase.
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Drink alcohol in moderation to nourish your body, and drink too much alcohol to hurt your body.
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Six disadvantages of drinking red wine.
1. Memory loss, excessive drinking of red wine, excessive alcohol intake, the nerves of the brain are inhibited, and over time, memory will decline.
2. Malnutrition, excessive alcohol intake will reduce the absorption rate of B vitamins, zinc and iron, which will lead to alcoholic malnutrition.
3. Obesity, the alcohol contained in the wine has the effect of increasing blood lipids at high doses, and also has the function of saving fat. Each gram of alcohol provides 7 kilocalories of energy and functions relatively quickly. If you drink 350ml of red wine, the alcohol provided is equivalent to the energy of a bowl of rice, and the saved fat has to stay in the body and store, and over time obesity will come to the door.
4. Gout, whether it is red wine or other wines contain alcohol, alcohol can increase lactic acid in the body, lactic acid will inhibit the excretion of uric acid in the renal tubules, and alcohol can also promote the decomposition of purines and increase blood uric acid, so drinking a large amount of red wine can cause gout attacks.
5. Aging, drinking more than a certain amount of red wine, the role of fat exceeds the effect of antioxidants, it will be counterproductive, so that women's heart and liver function are impaired, rough, premature.
6. Digestive tract diseases, after a large amount of alcohol enters the human body, it first dilutes the gastric juice in the stomach to reduce the gastric mucosa, and then damages the mucosa of the digestive tract, which will aggravate all diseases of the digestive tract, such as gastritis, gastric ulcer, duodenal gastric ulcer, enteritis and other intestinal diseases.
If you have a bad heart, you can drink a little red wine in moderation, you can't drink too much, no more than 30 ml a day for women, no more than 50 ml a day for men, a small amount of alcohol can accelerate the body's blood circulation, excessive drinking will damage liver and kidney function and burden the heart. Fortified wines (18-22 degrees) can still lead to a significantly increased risk of several diseases.
Drinking alcohol alone increases the incidence of breast cancer and the development of atrial fibrillation. There is no absolute safe amount of alcohol, and it is recommended that you should drink as little or no alcohol as possible for your health.
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Have you ever raised your glass of wine and suggested to someone, "Man, have a drink, it's good for your heart?" ”
So how did the saying that red wine is good for the heart come about? This stems from the "French paradox" of the 80s of the 20th century
The French paradox refers to the fact that, despite the French preference for cheese and many other high-fat foods, wine drinkers have relatively low rates of heart disease. Based on this understanding, a substance called polyphenols was discovered. Polyphenols are present in red and purple grape skins (as well as many other fruits, vegetables and nuts) and theorize the mechanism of wine's protective action on the heart.
Another idea is based on the fact that the Mediterranean diet can prevent heart attacks and strokes, and it often includes red wine.
However, the evidence that drinking red wine (or drinking alcohol) can help you avoid heart disease is untenable, and studies have observed lower rates of heart disease in people who drink moderate amounts of alcohol. But research can't prove causation, only possible correlation.
Moderate alcohol consumption – defined as one drink per day for healthy women and two drinks per day for healthy men – is generally considered safe. But to date, the effects of alcohol on health have not been examined in long-term, randomized trials.
According to a review of "Wine and Cardiovascular Health" in the journal Circulation, some studies have concluded that wine is better for the heart than beer or spirits, but it is generally difficult to understand the impact of drinking patterns, such as drinking one or two glasses of wine and eating a good meal, so that it cannot be said that heart health is the result of glucose.
It has also been suggested that the French paradox may not be so contradictory. Now, many experts believe that other factors besides wine may also be responsible for the biased conclusions, such as lifestyle, eating habits, and the fact that French doctors may have underreported the mortality rate from heart disease. In fact, the death rate from heart disease in Japan is even lower than in France, and the Japanese drink a lot of beer and sake, but rarely red wine.
The polyphenols in red wine contain resveratrol that is heavily advertised as a cardioprotective agent and anti-aging supplement? What is the real situation? An animal test conducted in mice showed that there was no evidence of no benefit from resveratrol ingest.
But humans may need to consume between 100 and 1,000 glasses of red wine to match the intake of mice in animal tests. A 2014 observational study of older adults whose diets were naturally rich in resveratrol in the Chianti region of Italy found no association between resveratrol levels (measured by breakdown products in the urine) and the incidence of heart disease, cancer, or death. In the Mediterranean diet, Dr. Mukamal says, it's not yet possible to know whether red wine or eating habits help reduce death from heart disease.
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Does drinking red wine protect the heart? Doctor refutes rumors: Nonsense! Stay away from heart disease, 4 methods are more reliable.
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It is not advisable to drink alcohol, because alcohol will increase the heart rate and induce sinus tachycardia, so it is not suitable for drinking alcohol in this condition, including white wine, red wine, beer, etc., all alcoholic beverages should not be drunk, although red wine has a protective effect on the heart, but it should also be determined on a case-by-case basis.
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I don't think so! If you think about it, alcohol will enter the blood circulatory system through the absorption of the human body, of course, it must be transported by the heart, and we don't know what adverse effects alcohol will have on it if the heart is not good, so it is better to drink less or not at all!
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Analysis: As long as you don't drink too much, there is no harm. Drinking a few glasses of wine will not only stop the development of heart disease, but it will also help people who have had heart disease not to suffer from it again. Suggestions:
People with heart disease are advised to drink a small amount of red wine, and those who don't drink alcohol should not drink it for now.
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If you have a bad heart, you can drink red wine in moderation.
Studies have confirmed the health benefits of drinking red wine in moderation, and red wine extraction has a particularly high SOD activity, and its antioxidant activity is much higher than that extracted directly from grapes. Grape seeds are rich in nutrients and polyphenols, and their anti-aging ability is 50 times that of vitamin E and 25 times that of vitamin C, and the low concentration of fruit acids in red wine also has an anti-wrinkle cleansing effect. The unique organic compounds of wine, such as polyphenols, make wine have the ability to lower blood lipids, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity.
It also has beauty and anti-aging effects.
It can be cured, and the cardiac surgery department of Nanyang Central Hospital, which I know, specializes in treating congenital heart disease, and it is much better. I saw it with my own eyes!! So I'm sure you'll be cured!!
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1.Light diet: Eat less greasy foods and more bland foods. >>>More
Yes, but be careful to control the intensity of exercise.
In terms of diet, pay attention to eating lighter, eat more vegetables, such as cabbage, spinach, purple cabbage, carrots, eat more soy products and milk, supplement some meat protein, eat less spicy things, don't drink alcohol, strong tea.