What is the effect of caesarean section bird fish boiled apples

For example, crucian carp soup, aung fish soup, pork knuckle soup, and pork rib soup are all recognized as very effective milk-promoting soups. If you add traditional Chinese medicine such as Tongcao and Astragalus, the effect is better.

Novice mothers should maintain the good habit of drinking milk every day during pregnancy and eat more fresh vegetables and fruits. In short, eating well and eating right, which can not only make you have enough milk, but also repair your vitality and have balanced nutrition without gaining weight, this is the "food" effect that novice mothers hope to achieve.

A confinement recipe for a Taiwanese mom.

Confinement diet.

Day 1: Biochemical soup, eucommia powder, millet porridge, soy milk, wontons, and eggs stuffed with wine.

Day 2: Biochemical soup, eucommia ulmoides powder, sesame oil pork liver, rice, fried rice, red bean sticky rice, red bean soup, wine stuffed eggs.

Day 3 7: Biochemical soup, eucommia powder, sesame oil pork liver, rice, fried rice, red bean soup, peanut pig's feet, fish soup, wine stuffed eggs.

Day 8 and 10: Biochemical Soup, Eucommia Flour, Sesame Oil Kidney, Barley Rice, Oil Rice, Longan Glutinous Rice, Red Bean Rice, Red Bean Soup, Flower Pig's Feet, Fish Soup, Stuffed Eggs with Wine, Red Amaranth, Sweet Potato Leaves, Carrots, Snacks: Mochi, Peanut Sugar, Sesame Sugar, Red Dates, Honey, Walnut Sugar.

Day 11 and 14: Eucommia Flour, Sesame Oil Kidney, Barley Rice, Oil Rice, Longan Glutinous Rice, Red Bean Rice, Red Bean Soup, Flower Pig's Feet, Fish Soup, Red Amaranth, Sweet Potato Leaves, Carrots, Snacks: Mochi, Peanut Sugar, Sesame Sugar, Red Dates, Honey, Walnuts.

Day 15 and 21: Sesame Oil Chicken, Barley Rice, Oil Rice, Longan and Red Bean Rice, Red Bean Soup, Flower Pig's Feet, Fish Soup, Red Amaranth, Carrot, Spinach, Sweet Potato Leaves, Fish Soup, Grape, Cantaloupe, Peaches Snacks: Mochi, Peanut Sugar, Sesame Sugar, Red Dates, Honey, Walnuts.

Day 22 and 30: Sesame oil chicken noodles barley rice oil rice longan red bean rice red bean soup flower pig's feet fish soup red amaranth carrot spinach sweet potato leaves fish soup grapes cantaloupe peaches snacks: mochi peanut candy sesame sugar red dates honey walnuts.

Cancer prevention compound (cancer food).

Strengthens bones. Apple-based [fruit] contains the mineral elements boron and manganese, which strengthen bone mass. A study in the United States found that boron can dramatically increase blood concentrations of estrogen and other compounds, which are effective in preventing calcium loss.

Maintain acid-base balance.

Antioxidant effect.

Lowers blood lipids. Lowering blood pressure (blood pressure food).

(Food).

Apples [fruits] will increase satiety, and eating before meals can reduce the amount of food eaten to achieve the purpose of **.

Improve the intestinal flora environment.

An apple a day, the doctor stays away from me" is a common Western proverb, and a new study confirms the truth once again.

Apple [fruit] - therapeutic effect.

Apples [fruits] - moisturize the lungs.

Apple [fruit] is sweet, sour, cool, and returns to the spleen and lung meridians;

It has the effects of invigorating, moistening the lungs, removing annoyance and relieving heatstroke, appetizing, sobering up, and stopping diarrhea;

It is mainly used for the treatment of lack of qi, indigestion, qi blockage, mild diarrhea, constipation, heat and thirst, excessive drinking, high blood pressure, etc.

Apple recipe for pediatric diarrhea.

Recipe: A few apples.

Method: Wash the apples with boiling water, peel them, steam them over water, mash them into a puree, and set aside.

Dosage: 4 times a day, about 100 grams each time, about 50 grams each time for infants under one year old, 3 4 times a day, do not eat other foods at this time, and after the symptoms improve, you can reduce the consumption of apple puree, and appropriately increase beef cheese.

Efficacy: Spleen and stomach, thick intestine and diarrhea. It is also suitable for frequent loose stools.

What are the benefits of eating apples boiled? After reading it, I finally understood, and learned to tell the people around me quickly.

Answer: 1. Eat hawthorn after caesarean section.

Hawthorn has the effect of preventing cardiovascular diseases and enhancing immunity. It is rich in vitamins and minerals, and has certain nutritional value for mothers; It also contains a large amount of hawthorn acid and citric acid, which can quench thirst, disperse stasis and activate blood; It can help solve symptoms such as loss of appetite, dry mouth, and reduced amount of food during confinement.

2. Eat longan after cesarean section.

Longan, also known as longan, is an extremely nutritious fruit. Traditional Chinese medicine believes that longan is sweet, flat, non-toxic, and enters the spleen meridian and heart meridian, which is a good fruit for nourishing blood and benefiting the spleen.

Supplement: What to eat after a caesarean section.

1. Protein: Lean meat, milk, eggs, etc. are all protein-rich foods. Increasing protein in your diet promotes wound healing and reduces the chance of infection.

2. Vitamin A: can promote wound healing. It is mainly found in foods like fish oil, carrots, tomatoes, etc.

3. Vitamin C: can promote wound healing. Present in a variety of vegetables and fruits, jujube and chili pepper are treasure troves of vitamin C.

4. Zinc: Zinc deficiency will reduce fibroblast function. Zinc is mainly found in foods such as fungus, kelp, etc.

5. Fat: Lack of lipids can lead to wound healing defects. Fish oil is rich in fatty acids, which have anti-inflammatory effects and have certain benefits for wound healing.

Nutritional efficacy.

Grow muscle, increase immunity, promote ** iron supplementation, blood replenishment and anti-aging.

Antipyretic, analgesic and anti-cancer prevention increase appetite.

Helps digestion and lowers lipids** to resist diseases and promote blood circulation.

It has the effect of calming the nerves and tempting the appetite.

Herbivorous and omnivorous birds can eat apples, but carnivorous birds generally don't eat apples.

Birds have staple food and non-staple food, and their digestive system is disordered and prone to death. Please recommend the seller.

The phrase "an apple a day doesn't come to me" is widely known, but it's hard to say exactly what the apple does. For women, apples can not only beautify their faces, but also slim down**.

1. Lower cholesterol: The gum and trace element chromium in apples can keep blood sugar stable and effectively reduce cholesterol.

2. Detoxification and laxative: The organic acids and cellulose in apples can promote intestinal peristalsis, make the stool soft and easy to excrete, so eating apples can promote laxative, **dry stool. It is advisable to roast apples and eat them. The vitamin C in apples is the protector of cardiovascular disease.

3. **Body-shaping: Apples contain a large amount of vitamins and malic acid, which can promote the decomposition of fat accumulated in the human body, and regular consumption of apples can prevent obesity. If you have too much fat, you need to eat some sour apples.

4. Beauty and blood nourishment: It is rich in trace elements such as iron and zinc, which can make it moist and shiny, and play a role in beauty. Eating apples often can also increase hemoglobin and make ** become white and red and tender, therefore, for patients with anemia, eating apples can play a certain auxiliary role.

With apples** anemia can be eaten raw or baked.

5. Anti-aging: The calcium and vitamin E contained in apples have the effect of diuretic beauty and can help prevent aging. Contains polyphenols and flavonoids that are natural antioxidants for anti-aging effects.

Another: Red apple: more beneficial to the heart, improve memory, maintain the health of the urinary system; Green Apple:

It has the effect of nourishing the liver and detoxifying, and can fight depression, so it is more suitable for young people. Green apples also promote tooth and bone growth and prevent gum bleeding. Yellow apple:

It has a good effect on protecting eyesight, and office workers who often use computers can eat appropriately. It also strengthens the body's immune system and is also beneficial for the prevention of certain cancers.

It turns out that eating apples has so many benefits, and it's the first time I know View Original Post