Sun Yang s hair mutated due to overtraining, how intense is the training intensity of swimmers?

The training intensity of swimmers is very large, they have to practice a movement for a long time, and if you want to become an excellent swimmer, you have to practice from a young age, a swimmer also needs to train for a long time, carefully calculated, the swim they have swam can go around most of the world.

The physical fitness of swimmers is still very important, and if you want to become a good swimmer, you must start training at a young age, so that you can hope to become a good swimmer. The most important thing is to see what kind of coach these athletes meet, if the coach is good, it will not let them have so much training pressure, if they meet a bad coach, then it will be a bit miserable.

Normal swimmers, they have to have a plan of 6,000 meters in one lesson, and they will train for two classes a day, so the intensity of training in a day must be 12,000 meters, and they have to train like this every day, and it is very boring. Normal swimmers have to train for seven or eight years, which can be said to have swam half the world, and this is only the minimum standard for athletes.

These athletes are not as glamorous as we see on the outside, and the effort behind them is also very largeMany people have worked hard for so long, just because they want to get a chance to get ahead, so they train hard day after day, and they are not afraid of hardship or tiredness for the dream in their hearts!

**I watched it three times at station b, it was very exciting, when the prosecutor asked who instructed to smash the blood test bottle, Dr. Ba and Director Han both blamed each other and did not want to admit that it was their own decision, I don't know what you are afraid of, since you think the bottle is right, why don't you dare to admit it? The rules are clearly written, three people are a whole team, and it is enough to have a letter of authorization, but Director Han said that he participates in anti-doping training every year, doesn't he know this rule? Or are you pretending to be confused?

And Sun Yang still has a criminal record, and he took drugs in 2014, so I think this ruling is fair and fair.

These athletes work very hard, usually have more than ten hours of training, and at the same time do not train, they also need to strengthen the quality training in all aspects.

Sun Yang's hard work is for himself, it has nothing to do with patriotism, his money is earned by himself, how to spend it I have nothing to blame, if swimming can't give him fame and fortune, he has no motivation, so it has nothing to do with patriotism.

If you talk about strength, he is far worse than the migrant workers who work the construction site, look at the cocoons on their hands, the blood marks on their shoulders, the bent waist, and the second half of their lives. Don't talk about any tiredness, it's all for the betterment of your life, so don't play bitterness, your effort is not worth mentioning compared to your return.

Giving and getting are equal. Listen to the words, stop making a fuss. For an excellent person, self-discipline is really important. Don't think that if you have some achievements, you can be willful. Behind you is the all-round support and help of a team and even the country.

Although I am not a athlete at the level of athletes, I usually practice long-distance running, especially practice speed, interval running, and 100 meters and 200 meters These athletes, I have not experienced it, I don't know the feeling that the heart is about to burst out in an instant, and the heart will alarm for a long time with this intensity, an athlete who can win a gold medal, it can be said that the heart of you keyboard warriors can never compare to others, their training intensity may have stopped for your heart, please don't talk nonsense if you don't understand. I don't ask you to win glory for the country, but don't be so disgusting that you don't distinguish between right and wrong.

I am a swimmer for 8 years. It can only be said that it is very boring and tiring. I hate the pool sanitizer and the fogging of swimming goggles. Swimming consumes 12 times more calories than land sports, and the body is overloaded and eats a lot. But surviving is a success.

An excellent athlete, usually, has to work harder than ordinary people to get ahead. In the same way, their benefits will be hundreds of times greater than that of ordinary people.

Are you sure it has nothing to do with doping???

What to eat to make your face whiter?

Overtraining is over-medication.

It is very easy to cause physical mutations, which is an injury of national athletes.

What is the performance, that is different, pretending to be pitiful, there are more people who are more bitter than you. Save it.

Take off your pants and look at it, it looks like barren mountain artemisia grass.

I also trained to swim for heart disease, and when I spoke out, I laughed at other people's teeth. If you take drugs, you can take drugs, something that you don't recognize.

Overdosing, which leads to "mutation" of the hair, can have serious consequences.

This crumb is not going to kill itself!

It's time for sympathy and support again.

Is it funny? Do you say that training has anything to do with hair? Is it a hands-on experience???

It's not caused by the drug, we're very proud!

Don't come to Bo to sympathize, change one trick a day, and the more supporters deceive, the fewer they will be!

Clean! Clean! No fame required! Just clean!

It's caused by drug abuse! I haven't heard of the "hair" mutation in training.

Because of giving, we gain, because of willfulness, we lose.

So don't scold Sun Yang, people are just too tired to smash blood samples.

Is it caused by taking medicine?

The world is cold, does the country treat an athlete who has worked hard for it like this? The glory of the past, now when something happens, the wall will fall down and everyone will push it, the country's education is like this, how can future generations be good? The mentality is cold.

Sun Yang didn't learn to swim only through Yan Xingfeng's cool training, but he had a certain talent for swimming and swimming, plus he was very smart, had his own skills, and had a very good body structure, so he could be so powerful.

Yes, definitely. No matter what you do, you can only succeed if you go through brutal training, and those who work hard will be rewarded.

I think that in addition to passing rigorous training, then you have to have your own talent in it, otherwise it will be difficult to meet the requirements of winning the championship.

Swimming is a full-body exercise, not a deliberate partial exercise to build muscles. So Sun Yang has no obvious muscles.

Swimming champion Sun Yang insists on training every day, but the reason why the muscle lines on his body are not particularly obvious is because everyone has his own different ** organization, and not all people with muscles will have very obvious lines.