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Millet porridge is a healthy food. It can be boiled alone, or jujubes, red beans, sweet potatoes, lotus seeds, lilies, etc., can be boiled into nutritional products with different flavors. Millet is ground into flour and can be used to make pastries, which are delicious and delicious.
The Compendium of Materia Medica says that millet "cures nausea and dysentery, cooks porridge, benefits dantian, replenishes weakness, and opens the stomach." "Sprouted millet, like malt, contains a lot of enzymes, is a traditional Chinese medicine, and has the effect of strengthening the stomach and eliminating appetite. The following is a complete list of millet porridge practices.
Lily millet porridge.
Material. Dried lily (50 grams), dried white fungus (1 flower, 20 grams), red dates (6 pieces), peanuts (30 pieces), millet (1 paper cup), water (15 bowls), rock sugar (appropriate amount).
Method. 1. Wash dried lilies, red dates and peanuts and soak them in water, and remove the skin of the peanuts; Rinse the millet and soak it in clean water for 30 minutes.
2.Soak the white fungus in water, remove the pedicle and pick it into small flowers, rinse to remove impurities, drain the water and set aside.
3.Add millet, white fungus and peanuts to the pot, pour in 10 bowls of water and stir well.
4.Bring to a boil over high heat, reduce the heat to low and simmer for 40 minutes, stirring constantly to avoid the millet sticking to the pan.
5.Cook until the millet porridge becomes thick, pour in 3 bowls of boiling water and stir well to dilute the millet porridge, stirring constantly during the process to avoid the millet sticking to the pan.
6. Put red dates, lilies and rock sugar into the millet porridge, pour 1 bowl of boiling water to dilute the bottom of the porridge, and continue to cook over low heat for 30 minutes.
Peanut millet porridge.
Material. 50 grams of millet, 50 grams of peanut kernels, 30 grams of red beans, appropriate amounts of osmanthus sugar and rock sugar.
Method. 1.Soak millet, peanut kernels and adzuki beans in water for 4 hours, then rinse and set aside.
2.Pour an appropriate amount of water into the pot, add peanuts and red beans and bring to a boil, then switch to low heat and cook for 30 minutes.
3.Put in millet, cook until the rice is rotten, peanut kernels, red beans are crispy and soft, and then add rock sugar and osmanthus sugar.
Preparation of soybean millet porridge.
Cuisine and efficacy: Recipes for young children Recipes for preschool children Recipes for the elderly Recipes for replenishing deficiency and nourishing the body Menopausal recipes Process: boiling.
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Through observation and estimation, we can find that the density of millet is about 8 grams per cubic centimeter.
The known weight of the millet is: 20 grams.
The density of millet is known to be: 8 grams per cubic centimeter.
According to the relationship between density and volume, the volume of millet can be obtained:
20 8 = cubic centimeters.
Millet is grainy, let's assume that the diameter of each millet is millimeters, then the volume of each millet is:
The diameter of millet is known to be: mm.
According to the relationship between diameter and radius, the radius of millet can be obtained:
2 = mm.
According to the sphere volume formula, the volume of each millet can be obtained:
times times 5 1000 = cubic centimeter.
According to the relationship between volume and density, the number of millets can be obtained:
So, 20 grams of millet is about 2548 grains.
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A grain of rice can reach about a gram. The weight of 1 grain of southern rice is about grams. Northern rice is generally a gram, and the thousand-grain weight of a general rice seed is 25 27 grams, so a seed is a gram, and a grain of rice should be about a gram after removing the husk.
Ordinary northern rice is about 600 grains for about fifty grams, about grams. This kind of rice is high-quality rice with full grains, and one grain of rice is about one-twelfth of a gram. Rice is very nutritious and is one of the main foods of the Chinese people.
Rice generalizationRice is native to China and India, and rice has been eaten in China for more than 7,000 years, and rice has been cultivated and eaten in the Yangtze River basin more than 7,000 years ago. Rice can be divided into indica, japonica rice, and glutinous rice according to the type of rice, and can be divided into early, medium, and late rice according to the seasonal harvest.
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The mass of a few grains of rice is about one gram.
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A grain of rice is about a gram. Ordinary northern rice is about 600 grains and 50 grams.
How much does a grain of rice weigh, and how can we weigh it with an ordinary scale? One way you might think of is to count 100 grains or 1,000 grains of rice to weigh them, and then divide them by 100 or 1,000. But I also have a method, which is to weigh 5 grams or 10 grams of rice, then count how many grains there are in these rices, and finally use the weighing result to remove the number of grains of rice, so that you can also find the weight of a grain of rice.
Rice, also known as rice, is a food made after rice has been cleaned, hulled, milled, and finished product. Rice is the main food of the people in most parts of China.
Rice contains about 75% carbohydrates, 7%-8% protein, 8% fat, and is rich in B vitamins. The carbohydrates in rice are mainly starch, and the protein contained in it is mainly rice glutenin, followed by rice gumin and globulin, and the biological valence of its protein and the composition ratio of amino acids are higher than that of wheat, barley, millet, corn and other cereal crops, and the digestibility is also a higher one of the cereal proteins.
Rice, also known as "rice". It is divided into three types: indica rice, japonica rice, and glutinous rice. Rice is flat and sweet.
It has the functions of nourishing the stomach, nourishing the essence and strengthening the will, brightening the ears and eyes, and the five internal organs, clearing the blood and veins, stopping annoyance, quenching thirst, and stopping diarrhea. Rice is very nutritious and is one of the main foods of the Chinese people. Japonica rice can nourish the spleen, nourish the stomach, nourish and be strong.
Japonica rice porridge has the function of tonifying the spleen, stomach and clearing the lungs, and is suitable for people with weak gastrointestinal function after illness, especially those who are thirsty and hot.
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Between 200 and 250 capsules.
Millet is a whole grain.
It is also one of the most frequently used ingredients when we make porridge. Millet is rich in nutrients, rich in protein, vitamins and trace elements such as calcium, phosphorus, iron, manganese, and zinc.
The main effect of millet is to nourish the spleen and stomach. Millet has the effect of preventing pannausea and vomiting.
Millet is helpful for diarrhea, vomiting, indigestion and diabetes. Millet can also relieve bad breath, reduce the growth of bacteria in the mouth, and also treat beriberi, neuritis and leprosy, insomnia, headache, mental fatigue, **"oily", dandruff.
increased and other symptoms.
Millet is very nourishing to the frail and sick elderly, cereals are very helpful to the elderly, often eat millet can be beneficial to the health of the five organs, fill the fluid, strengthen the muscles and bones, grow muscles, boil millet porridge.
Even better than drinking ginseng chicken soup, it is the best nourishing product.
Millet dietary fiber.
It is rich in content, 4 times that of rice, and rich in dietary fiber can promote the excretion of stool. Millet can also be eaten as a dietary supplement for sedation and sleep, and for those insomnia caused by gastrointestinal problems, its effect is not sleep.
Nutritional value of millet porridge.
Millet porridge is not only delicious, but also nutritious and comprehensive, with the effect of tonifying kidney qi and benefiting waist and knees, and is the best nutritious food. In particular, the rice oil in millet porridge cannot be ignored, which has very good tonic power, which is equivalent to ginseng and cooked ground.
and other precious medicinal herbs have tonic effects.
It should be noted that in order to obtain high-quality porridge oil, the pot used to cook the porridge must be brushed clean and free of grease. When cooking, it is best to simmer slowly over low heat, and no condiments can be added. In addition, millet can also be cooked with beans to cook porridge, millet, purple rice, corn rough, red beans, mung beans, peanut beans, and red dates together until sticky.
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One twelfth gram of rice, about 600 grains of ordinary northern rice is 50 grams, this kind of rice is high-quality rice with full grains.
Rice contains carbohydrates.
About 75%, 7%-8% protein, fat, and rich in B vitamins.
Wait. The carbohydrates in rice are mainly starch, and the protein contained in rice is mainly rice glutenin, followed by rice gum and globulin.
The biovalence of its proteins and amino acids.
The proportion of composition is higher than that of wheat, barley, millet, corn and other cereal crops.
Benefits of Rice:
1. Infant supplementary diet.
It can promote casein in milk powder.
It forms small loose and soft clots, making them easy to digest and absorb.
2. Basic foods for supplementing nutrients.
Rice porridge has the effect of tonifying the spleen, stomach and clearing the lungs.
Traditional Chinese medicine believes that rice is sweet and flat, has the effect of nourishing the middle and invigorating qi, strengthening the spleen and stomach, benefiting the essence and strengthening the will, and the five organs, clearing the blood and veins, exafening the ears and eyes, quenching thirst and stopping diarrhea, and is known as the "first of the five grains", which is the main grain crop in China, accounting for about a quarter of the cultivated area of grain crops. Half of the world's population relies on rice as a staple food.
Rice, into the spleen, stomach, lung meridians.
It has the functions of nourishing qi, nourishing yin and moisturizing the lungs, strengthening the spleen and stomach, and removing polydipsia. Ancient health practitioners also advocated "eating porridge in the morning" to produce jin liquid, so cough caused by lung yin deficiency.
Patients with constipation can take it in the morning and evening by cooking porridge with rice. Drinking some rice porridge often helps the hair growth of jin liquid, which can relieve discomfort such as dryness to a certain extent. If you add some pears when cooking porridge, the effect of traditional Chinese medicine is better.
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grams andmlare two different concepts, one is a unit of mass and the other isVolume units。There is no direct conversion relationship between them.
Unless it's water, 50 grams is equal to 50 ml.
A gram (g) is a unit of mass, a kilogram (kg) is a thousandth, and a gram is the mass of 18 14074481 c12 atoms.
A milliliter is a unit of volume, followed by a cubic centimeter.
Correspondingly, the main unit of the volume unit is liter (L). 1L = 1000ml, 1000ml = 1000 cubic centimeters, 1000ml = 1 cubic decimeter.
Extended information: 1. Unit conversion of milliliters.
1l = 1000ml 1000ml = 1000 cubic centimeters = 1 cubic decimeter.
1 ml = 1 cessiminsile (CC).
1 ml of liquid water = 1 cubic centimeter of liquid water.
1 ml of liquid water at 4 degrees Celsius.
The weight is 1 gram.
1 ml = 1 cubic centimeter.
2. Conversion of grams in units.
1 ton = 1,000,000 grams (one million grams) of macro branches.
1 kg (1 kg) = 1,000 g (one kg) 1 kg = 500 g (1 g = 1 kg ) 1 mg = g (1 g = 1000 mg).
1 microgram = 001 gram (1 gram = 1000000 micrograms) 1 nanogram = 000 001 gram (with disturbance 1 gram = 1000000000 nanogram).
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Summary. Gram is a unit of mass, milliliter is a unit of volume, generally the two can not be clearly compared, if you need to compare, it depends on the density of the converted liquid, if the comparison substance is water, in general, 30 grams is about equal to 30 ml, if it is a substance with a density greater than water, the weight will be larger than water, at this time 30 ml will be larger than 30 grams, if the density is a substance smaller than water, then the weight will be smaller than water, at this time 30 ml will be smaller than 30 grams.
Gram is a unit of mass, milliliter is a unit of volume, generally the two can not be clearly compared, if you need to compare, it depends on the density of the converted liquid, such as the imitation fruit comparison substance is water, in general, 30 grams is about equal to 30 ml, if it is a substance with a density greater than water, the weight will be greater than water, the 30 ml type stuffy at this time will be larger than 30 grams, if the density is smaller than water, then the weight will be smaller than water, at this time 30 ml will be smaller than 30 grams.
The apparent density of millet is about 30 ml.
How much is 30 grams of millet.
If you take it out, how much.
About six scoops of milk powder.
The weight of two teaspoons or two dimes.
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I don't know, probably on time administrative village said.
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