What are the effective measures to prevent esophageal cancer?

Cancer can be prevented, in the tone of propaganda is to say that it is a healthy life, actively go to the review, there are things to deal with early, these are preventable, then the first thing is to quit drinking, especially long-term alcoholics should pay attention, this thing has not been clearly said until now, some people say that I am an alcoholic but I don't have esophageal cancer, of course, it must be that there are many people who drink alcohol to get esophageal cancer, this is for sure, so it is recommended that people with alcoholic habits can slowly quit drinking.

Then the second is to take regular re-examinations for some people with digestive diseases, especially esophageal diseases, to be responsible for their own health, generally do a re-examination once a year, such as a gastroscopy, I don't think it is too much, of course, you can do a digestive tract angiography, including CT can also, especially like this long-term reactive esophagitis, fungal esophagitis or other esophagitis, chemical esophagitis patients, need to go to regular re-examination.

Then the third healthy lifestyle, including living habits, eating patterns, don't eat partially, including eating more vegetables, eating more fruits, don't toss at night, go to bed early and get up early, is to maintain a regular way of health, not only for the esophagus, but also for diseases of the whole body, whether it is cancer, malignant diseases, benign diseases, such as heart disease and high blood pressure may be beneficial, then like some other prevention methods, such as you find or your family has this kind of genetic background, you should pay attention to this.

For example, you are not yet old, you are not an alcoholic, you have nothing, but you have to have an eye in your heart, not necessarily you are sure, but you have a vigilance, if it is not good, do it once a year, I think it is completely okay, responsible for your own health, if you do it more seriously and carefully, I believe that it cannot be said that it is 100% preventive, at least it can be detected and solved early, cancer can be **, not an incurable disease.

Esophageal cancer, as a disease that is becoming more and more prevalent now, has a very important relationship with people's diet and lifestyle habits, especially these 9, adjust in time to stay away from esophageal cancer!

1. Change the habit of eating moldy food: At present, there is sufficient evidence that eating moldy food, especially sauerkraut, mold nest head and fish sauce, is one of the important factors in the incidence of esophageal cancer, so we should vigorously publicize the harm of this kind of food to human health, so that people eat less or do not eat, and encourage the planting of vegetables and fruits to increase the intake of fresh vegetables and fruits and supplement vitamin C.

2. Strengthen the hygienic management of drinking water: It has been found that the nitrosamine content in the water of the high-incidence area of esophageal cancer is significantly higher than that in the low-incidence area. Therefore, it is very important to do a good job in environmental sanitation and prevent water pollution, gradually reduce the number of areas that drink ditch and pond water, and promote local tap water.

Bleaching powder should also be disinfected for edible ditch water, which can significantly reduce the nitrosamine content in the water and kill other infectious bacteria.

3. Prevention of genetic hormones: esophageal cancer has a relatively common familial aggregation phenomenon, indicating that the susceptibility to cancer with a family history of esophageal cancer does exist, and the monitoring of the same generation population should be strengthened. If the patient is male, strengthen male surveillance, especially before the age of 49 years, if the patient is female, female surveillance should be strengthened.

Because esophageal cancer is closely related to diet, the prevention of esophageal cancer is the simplest type of dietary habits

Take vitamin C to reduce the formation of nitrosamines in the stomach.

1. Avoid hot drinks and hot food.

2. Vitamin B2 and vitamin A should be given to patients with moderate and severe hyperplasia of esophageal epithelial cells.

3. Eat more fresh fruits and vegetables. Avoid pickled, smoked, or expired and moldy foods, and avoid eating with fermented dairy beverages.

4. Don't smoke, don't drink, and don't chew betel nut.

5. Apply molybdenum fertilizer to vegetables to avoid the accumulation of nitrite.

Finally, experts from the Hospital of Henan Institute of Modern Medicine and the Center for Esophageal Cancer of Traditional Chinese Medicine reminded Chan Wang that it takes at least 30 years for malignant tumors to form, so the prevention of esophageal cancer should start from daily drips.