What to do if you eat garlic and have bad breath How can I regulate it

The best thing to do is not to eat garlic!

1. Immediately after eating garlic, you can brush your teeth, rinse your mouth or eat peanuts and grapefruits. Garlic contains allicin, which has anti-inflammatory and bactericidal effects, can kill the spirobacteria in the stomach and improve human immunity. Eating garlic properly has many benefits for human health, and eating garlic can cause bad breath.

People who have bad breath after eating garlic can brush or rinse their teeth immediately to reduce the garlic residue in their mouths and reduce bad breath.

2. Some people have bad breath after eating garlic is caused by garlic digestion in the stomach, you can eat peanuts or grapefruit appropriately, peanuts and grapefruit can neutralize the taste of garlic after entering the digestive system, and can also promote intestinal peristalsis, empty the garlic in the stomach as soon as possible, and reduce the bad breath taste caused by garlic fermentation in the stomach.

Garlic is a very common condiment, and it has a lot of nutrients, such as allicin, which is good for detoxification and can play a bactericidal role. After eating garlic, you will feel bad breath, how to improve such a problem, can garlic and milk be eaten together, the following will introduce you to the specific search or content.

Use food to remove any remaining onion and garlic flavor from your mouth

1.Eat fruit. The same effect that oxidizes the fruit (the flesh turns brown when it encounters air) also removes the onion and garlic flavors that remain in the mouth.

Particularly effective fruits include apples, pears, plums, peaches, apricots, prunes, grapes, cherries, and eggplants. Eating some of these fruits can help you get rid of odors in your mouth, and it can also get rid of any remaining garlic and reduce bad breath.

2.Eat vegetables. Vegetables such as spinach, lettuce, and potatoes are effective against compounds in onions and garlic.

If your food contains a lot of onions or garlic, you may want to eat it with these vegetables. These vegetables can have the effect of getting rid of bad breath, or drink more water, you can eat some lettuce, etc.

3.Eat bread. Lack of carbohydrates can trigger bad breath and cause other health effects***. Bread or carbohydrates can help relieve and remove bad breath and have health benefits.

Garlic can be eaten with milk

The efficacy of garlic is relatively high, and it has the effect of sterilization and anti-inflammatory, especially for intestinal diseases. Milk is good for eliminating the smell in garlic, so drinking milk before eating garlic can effectively remove the taste of garlic.

Regarding the question of how to get rid of bad breath by eating garlic, everyone knows the above content, garlic will be easy to have bad breath after eating, you can choose to eat fruits, vegetables, bread, etc. to relieve the problem of bad breath. Garlic and milk can be eaten together, and milk can help get rid of bad breath, so you might as well try it.

Garlic is a very familiar ingredient, commonly found in the dining table and kitchen of every household, it is a good condiment, cooking vegetables, boiling noodles, cold salad and other cooking methods Li Min can use garlic as an ingredient. The nutritional value of garlic is very high, and moderate consumption can bring greater benefits to our body, so after eating garlic, there will be a taste in the mouth, what should we do?

Garlic is a very good ingredient for the body, and it is also a food that must be present in the kitchen of every household. There are many ways to eat garlic, and its taste is also very good, so there are still many people who love garlic. So people who have eaten garlic know that after eating garlic, there are often some tastes left in the mouth, which are stinky and difficult to eliminate, and even after a sleep, after a day, there will still be a residual taste in the mouth because of eating garlic, so how can you avoid eating garlic bad breath?

The first thing to explain here is that after all the garlic is eaten, there will be a foul smell in the mouth, which is caused by the allicin in garlic, allicin is a substance that exists in most allium plants, but the allicin in other allium plants is emitted through the cutting utensils, and garlic is different, it is left after chewing in our mouth, after being directly absorbed by the blood in the body, circulating throughout our body, and finally being spit out in the lungs, therefore, Bad breath is "born". So how do we eat garlic to avoid the embarrassment of bad breath? According to some personal experiments, when you eat garlic, drink a glass of apple juice first, so that the bad breath in the mouth will be quickly eliminated in a short time, but this is not enough, the allicin in the blood that lasts until the next day is still there, which requires us to drink another glass of milk before going to bed, so that the smell of the next day is also eliminated.

The main content of the above article is to explain to you, if after eating garlic, there is still a taste in the mouth, what should we do, and so on. Garlic is an ingredient that many people like to eat, such as when eating noodles, when eating cold dishes, they like to put some garlic heads into it, the taste and texture are very likeable, you can refer to the above text content to eat garlic, to solve the problem of eating garlic bad breath.

Bad breath after eating garlic is mainly caused by the presence of allicin in garlic. If you want to get rid of bad breath quickly, you can get rid of it by brushing your teeth and rinsing your mouth, covering your mouth with food, chewing gum, etc.

1. Brush your teeth and rinse your mouth: After eating garlic, you can brush your teeth and rinse your mouth immediately to relieve bad breath by removing garlic residues in your mouth;

2. Dietary covering: If you have bad breath after eating garlic, you can drink some lemonade or mint water appropriately, the smell of such drinks can help cover the taste of garlic, and have a certain effect on removing or reducing bad breath;

3. Chewing gum: If you eat garlic and have bad breath, you can also try chewing gum to relieve the odor in your mouth. In addition, you can also chew a little mint or tea in moderation, the smell is fragrant, which can freshen the breath and relieve the bad breath caused by garlic.

In daily life, garlic has the effect of increasing appetite, and at the same time contains protein, fat, vitamins and other nutrients, moderate consumption is good for health, so the eater can eat garlic in moderation. However, after consumption, you should freshen your breath as soon as possible through the above methods to avoid social barriers.

You can drink plenty of water or peppermint tea, honeysuckle tea, etc., to dilute the garlic flavor in your mouth. In addition to this, you can also consume chewing gum, mints, etc., to improve the smell in your mouth.