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Anonymous users2024-02-07You can eat more barley, red beans and other foods that promote dampness and strengthen the spleen, or drink thin barley and red bean tea, and exercise more and don't stay up late.
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Anonymous users2024-02-06Excessive dampness is a common problem, usually caused by irregular rest times and eating too many cold drinks. People with excessive dampness will have these symptoms in their bodies, see if you have them. 1.
Insomnia and dreaminess 2Love acne 3Pale or yellowish face 4
Belly fat increase 5The body is prone to redness, rashes, and oily hair and face. 6.
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Anonymous users2024-02-05Excessive dampness, dizziness and brain swelling, cook 1 cup of Sishen soup to dispel dampness and reduce swelling, strengthen the spleen and stomach!
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Anonymous users2024-02-04Today I will share with you 3 actions that we can do consistently every day to help us expel moisture.
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Anonymous users2024-02-03Heavy humidity, thick fat, eat 2 more things in summer, dehumidification and diuretic, and the big belly quietly becomes smaller!
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Anonymous users2024-02-02Heavy moisture will lead to spots and acne, **dull, especially old, teach you a trick to get rid of moisture.
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Anonymous users2024-02-01If you are damp, you will be slapped 50 times a day to pat away the moisture from your whole body, and your body will become more and more relaxed day by day.
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Anonymous users2024-01-31The tongue coating is pale, the whole body is weak, and the feet are soaked in boiled water with 2 kinds of food, which drives away cold and dampness, and is energetic.
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Anonymous users2024-01-30Some people say: dampness is the source of all diseases. Indeed, dampness is an abstract description, invisible or tangible, but it affects the functioning of our body. Excessive moisture can also be simply understood as having excess water, just like a flower watering too much.
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Anonymous users2024-01-29Today, I will share a soup with you Oak Brother La, called Wuzhiliang Slippery Peach Wet Soup, which can be used to dissolve dampness and make dust books.
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Anonymous users2024-01-28If you are sure that the dampness in your body is too heavy, you can soak the two medicinal herbs tangerine peel and poria cocos together and drink it.
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Anonymous users2024-01-27Spleen deficiency, damp book is too respectful, teach you to cook 1 soup drink, dust carefully clear heat and dampness, strengthen the spleen and wake up the stomach!
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Anonymous users2024-01-26The combination of moisture and luck will lead to long spots and long holes, and ** dull and quiet branches, especially old, teach you a trick to get rid of moisture.
People with heavy humidity are generally manifested as having a lot of small beans on the back in the summer, so it is very uncomfortable, conditioning people will generally choose traditional Chinese medicine, although the Chinese medicine adjustment time is relatively long, but it can be **, it is a very good choice, during the conditioning period, we must insist, after persistence, there will be an effect, can not fish for three days and dry the net for two days, the effect will be minimal.
The elderly must pay attention to daily adjustment methods and get rid of the damage of dampness in a scientific way. >>>More
Eat less cold food, exercise more, don't stay up late, don't sleep on the floor, etc. You can drink a cup of barley and red bean tea every day, or eat more foods that promote dampness and strengthen the spleen, such as: red beans, red beans, barley, mung beans, etc.
For people with heavy dampness, exercise is a way to get rid of it. In addition, the diet should be mainly light. For removing dampness from the body, experts recommend that barley is a good choice for removing dampness. >>>More
The method is as follows: 1. Drink Defu's Xiangqing tea.
Coix seed, Poria cocos, Huoxiang, orange peel, red adzuki bean, white lentil, gourd, licorice, good for the stomach and intestines, reduce edema, strengthen the spleen and stomach, take it for a long time to light up the body and benefit the qi. >>>More